Nimber Tribe

Nimber Tribe
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Your business only thrives when you do. The Nimber Tribe Podcast explores the intersection of business success and personal well-being, recognizing that true success starts from within. Join inspiring conversations on entrepreneurship and holistic health, designed for high-achieving female leaders. Topics range from stress management and mental clarity to business strategy and personal growth. Tune in to elevate your business, empower your health, and become part of a community that values growth, authenticity, and holistic well-being. Reconnect & Thrive!

  1. 11/06/2024

    Step-by-Step Guide to Finding Your Voice and Communicate Effectively | Inside Voices | E14

    Ready to become a confident, grounded communicator? This episode explores practical tools for transforming the way you communicate, from boardrooms to life-changing conversations. Learn how to harness your voice, navigate nerves, and turn anxious energy into powerful presentations. Discover how to build communication skills from the inside out, using mindset shifts, breathwork, and body language. Key Takeaways: - Build authentic confidence for effective communication. - Turn nervousness into captivating energy. - Use breath and body language to command any room. Inside Voices:  Website: https://weareinsidevoices.com/ Free bi-weekly community call ‘The Enpower Hour’: https://bethan-james-95c6.mykajabi.com/the-empower-hour Nimber Tribe:  Website: https://www.nimbertribe.com/the-edge-program  Nina:  ⁠https://www.linkedin.com/in/ninabremer/⁠ Timestamps: 00:00 Intro  05:03 Finding your Authentic Voice 11:31 Building Confidence from Within  20:58 Overcoming Communication Barriers  25:21 How do deal with Neves  31:06 Practical Tools for Effective Communication  42:21 How to master Public Speaking 52:41 Creating a Supportive Community  56:15 Outro

  2. 10/23/2024

    The Art of Effective Communication: How Inner Dialogue Shapes External Success | Rachel Randolph | E13

    Unlock the Secrets to Clear, Soul-Centered Communication with communication expert Rachel Randolph. Explore how mastering your inner dialogue and external communication can transform your life. You'll learn how to connect with your true self, break through mental clutter, and master the art of internal and external dialogue. Whether you're struggling with the inner critic or facing high-stakes conversations, this episode provides practical tools and insights, like the Lazarus technique, to help you communicate with confidence and grace. Rachel Randolph LinkedIn: https://www.linkedin.com/in/randolphrachel/   Website: https://www.thespecmethod.com/ Nimber Tribe The Edge: A Female Founder Blueprint:  nimbertribe.com/the-edge-program⁠   LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠  00:00 Intro  00:59 The dark Side of the Self-Help Industry 06:25 How our inner Dialog shapes our Reality  13:11 Connecting with your Inner Self 16:11 The Nuances of good Communication  19:55 How to become Friends with your inner Critic  25:14 Creating Distance from negative Thoughts 30:11 Tools for better Communication  35:55 Resources for Self-Improvement  41:54 Outro

  3. 10/16/2024

    Hormone Health 101: How Cycle Syncing Can Transform Your Health | Hormone Hacking | Bo De Vries | E12

    A Deep Dive into Women's Health with Bo de Vries 🌸 In this episode, we sit down with Bo de Vries, a women’s health educator, content creator, and hormone-hacking expert.  🎙 What You’ll Learn: How stress silently wreaks havoc on your hormones—and what to do about it Practical steps to sync your lifestyle with your cycle for more energy and productivity Foods to eat during different phases of your cycle to optimize your health The importance of tuning into your body’s signals and breaking free from the “one-size-fits-all” health advice. Bo De Vries LinkedIn: https://www.linkedin.com/in/bodevries/ Instagram: https://www.instagram.com/flowwithbo/ Nimber Tribe Free Stress Relief Mini-Course:  https://www.nimbertribe.com/the-edge-program The Edge: A Female Founder Blueprint:  nimbertribe.com/the-edge-program⁠ LinkedIn:  ⁠https://www.linkedin.com/in/ninabremer/⁠ 00:00 Intro 01:00 From Bedridden to Thriving Health Influencer 10:39 Turn Pain into Passion 13:52 Stress and its Impact on Women’s Health  21:10 How to Cycle Sync 31:24 What your Sympons are trying you tell you  39:41 How to build a Hormone-friendly Kitch  46:35 Why you shouldn’t trust the Research   49:59 Outro

  4. 10/09/2024

    Unlock Peak Performance through Breathwork | A Practical Guide | Harsha Dharmana | E11

    Breathwork expert Harsha Dharmana helps high-performing CEOs and professionals to improve concentration, focus and resilience. 🌬️ What You'll Learn: How your breath reflects your nervous system and overall health Practical breathwork techniques to boost focus, improve sleep, and manage stress Harsha's personal journey from corporate burnout to breathwork mastery and how it changed his life The science behind breathwork and its profound impact on performance, mood, and energy. Harsha Dharmana LinkedIn: https://www.linkedin.com/in/harshadharmana/ Instagram: https://www.instagram.com/sfh_breathwork/ Website: www.sfhbreathwork.com Nimber Tribe Website: ⁠https://www.nimbertribe.com/⁠ Instagram: ⁠https://www.instagram.com/nimbertribe/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠ Youtube: ⁠https://www.youtube.com/@nimbertribe⁠ Timestamps: 00:00 Intro Harsha Dharmana 01:26 From successful Entrepreneur to Full-time Dad 06:57 The Power of Breath 10:12 The Hustle Lifestyle and its Consequences 12:46 Warning signs to look out for 14:35 What your Breath is telling me about you  17:27 How to improve your Breathing to improve your Life 25:22 The magic that happens when we become better breathers 27:44 Nervous System Regulation and Resilience  33:22 How to Become Unstoppable  36:31 The Future of High-Performance  41:34 Outro

  5. 09/10/2024

    Guided Breathwork for Stress and Anxiety | Calm Your Mind in 10 Minutes with the 4:8 Method | E10

    Step into a moment of calm with this 10-minute breathwork session designed to help you release stress, regain focus, and find clarity.  Nina will guide you through the transformative 4-8 breathwork method, a simple yet powerful technique that taps into your parasympathetic nervous system—your body's natural way to relax and restore.  💫 What You'll Experience: - Lowered heart rate and reduced stress hormones - A deep sense of calm and clarity - A moment to reset, refuel, and reconnect with yourself Ready to release and reset? Let's get started! Time Stamps 00:00 Intro 01:00 Breathwork Nimber Tribe Website: ⁠https://www.nimbertribe.com/⁠ Instagram: ⁠https://www.instagram.com/nimbertribe/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠ Youtube: ⁠https://www.youtube.com/@nimbertribe⁠

  6. 09/04/2024

    How to Build a Bold Personal Brand That Sells | Master your Content Strategy | Grace Lancer | E09

    In this episode with Grace Lancer, a personal branding and business strategist, we cover how to develop fierce confidence, craft a clear, compelling message, and create content that not only attracts but converts. Whether you're a coach, freelancer, or consultant, this conversation is packed with actionable insights to help you confidently sell your services and stand out in a crowded market. Tune in and discover: How to rediscover and amplify your unique personality in your brand Practical steps to overcome self-doubt and show up authentically online Strategies to create specific, impactful content that speaks directly to your ideal client The power of consistent selling and how to do it without feeling "salesy" Ready to take your personal brand to the next level? Hit play now! 🎧 Grace Lancer Instagram: https://www.instagram.com/gracelancercoaching/ LinkedIn: https://www.linkedin.com/in/gracelancer/ Website: https://www.gracelancer.com/ Nimber Tribe Website: ⁠https://www.nimbertribe.com/⁠ Instagram: ⁠https://www.instagram.com/nimbertribe/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠ Youtube: ⁠https://www.youtube.com/@nimbertribe⁠ Timestamps 00:00 Intro 01:05 Grace’s Origin Story 04:20 How to build fierce confidence  09:09 How to craft a clear message that sells 17:06 Don’t f**k this up when creating content  22:43 How to sell without feeling salsey  24:30 Add more boldness to your business  30:10 Outro

  7. 08/14/2024

    Balance your Feminine and Masculine Energy and navigate Change | Eszter Kolossváry | E08

    In this episode, Nina sits down with Eszter Kolossváry, a transformative change and mindset coach. Eszter dives deep into the secrets of balancing masculine and feminine energies, cultivating mindfulness, and embracing self-compassion. This episode is packed with actionable insights and practical tips to empower you to create positive change in your life. Key Takeaways: Balance Your Energies: Discover how to harmonize the masculine and feminine energies within you to achieve a more fulfilling and balanced life. Cultivate Mindfulness: Learn simple, effective mindfulness practices to enhance your self-awareness and inner peace. Overcome Fear and Embrace Change: Gain strategies to face life's transitions with confidence, turning fear into a catalyst for growth. Self-Compassion and Inner Strength: Understand the importance of self-love and how to nurture your inner resources for resilience and success. Whether you're seeking to improve your career, health, or overall happiness, this episode provides the tools you need to thrive. Eszter Kolossváry LinkedIn: https://www.linkedin.com/in/eszterkolossvary/ Website: eszterkolossvary.com Book a call here: https://calendly.com/eszterkolossvary/discovery Nimber Tribe Website: ⁠https://www.nimbertribe.com/⁠ Instagram: ⁠https://www.instagram.com/nimbertribe/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠ Youtube: ⁠https://www.youtube.com/@nimbertribe⁠ Chapter 00:00 Intro 00.42 Eszter’s Origin Story 04:22 How to Step into your Feminine or Masculine Energy 08:50 How to cultivate a Relationship with your inner Voice  12:18 How to reignite your Feminine Energy  19:25 Understanding the Polarities of your Feminine & Masculine Energy 26:11 Navigating Change and Overcoming limiting Believes  35:39 What it actually means to love yourself  37:26 Practical Tools for personal Growth  41:05 Dealing with Overwhelm  42:35 Outro

  8. 08/07/2024

    Create Routines to Reduce Stress & Boost Productivity as a Neurodivergent Entrepreneur | Nas Nadat | E07

    Today, Nina is joined by the inspiring Nas Nadat, a coach and mentor who empowers women with ADHD and ASD to overcome career challenges and thrive in the workplace and at home. In this episode, you’ll uncover practical strategies for creating supportive routines, embracing neurodivergence as a strength, and achieving professional success. Key Takeaways: Creating Supportive Routines for Neurodivergent Women: Discover actionable tips for setting up daily structures that enhance productivity and well-being. Discover Tools: Practice self-awareness and self-reflection to understand what works for you and what doesn't. Procrastination and Perfectionism: Reframe procrastination and perfectionism by embracing mistakes as part of the learning process. Unique Strengths: Celebrate the upside of neurodivergence, including passion, creativity, adaptability, and strong intuition. Holistic Self-Care: Explore the importance of self-care in maintaining mental, physical, and emotional health, tailored for neurodivergent individuals. Join us for a deep dive into the world of neurodivergence, where we challenge conventional norms and celebrate the unique strengths that come with it. Tune in to gain valuable insights and be inspired to embrace your true potential. Nas Nadat LinkedIn: https://www.linkedin.com/in/nas-nadat/ Website: https://www.naturaffinity.com/ Nimber Tribe Website: ⁠https://www.nimbertribe.com/⁠ Instagram: ⁠https://www.instagram.com/nimbertribe/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ninabremer/⁠ Youtube: ⁠https://www.youtube.com/@nimbertribe⁠ Chapter 00:00 Intro 08:32 Creating Supportive Structures and Routines for ADHD 15:35 How to overcome your Phone addiction 18:38 Signs that you might have ADHD or ASD 23:49 Reframing Procrastination and Perfectionism 28:48 Knowledge Sharing as a Love Language 31:44 Being Neurodivergent is a Superpower 36:10 Holistic Self-Care for Neurodivergent Individuals 40:40 Outro

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About

Your business only thrives when you do. The Nimber Tribe Podcast explores the intersection of business success and personal well-being, recognizing that true success starts from within. Join inspiring conversations on entrepreneurship and holistic health, designed for high-achieving female leaders. Topics range from stress management and mental clarity to business strategy and personal growth. Tune in to elevate your business, empower your health, and become part of a community that values growth, authenticity, and holistic well-being. Reconnect & Thrive!

Information

  • Creator
    Nimber Tribe
  • Years Active
    2024
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Nimber Tribe
  • Show Website
    Nimber Tribe