a slogoir read aloud to you because you're too overcommitted to reead

Auxiedada Ekster

a "slogoir": newSLetter -slash- weblOG -slash- memOIR The audio-version www.slogoir.com

Episodes

  1. 05/30/2024

    May Challenge

    Members of the 30 Day Yoga Challenge Group Chat, Got to be honest: when I declared that I would redo the challenge and invited you to join, I was a little bit [redacted]. The intention was there—to let someone else tell me what to do—but life came at me, hard. There was the client, with their deliverables (the difficulty of moving from employee to contractor is that I’m far more obligated to keep my word); there was life. Maggie’s senior year is pummeling us like a hurricane of angst and frustration and anticipation. I don’t know if I’m a good parent, but if there’s a lesson I hope Maggie has learned from me, it’s that you can feel two things at once. You can both want to be a “boyfriend girlie” and not want to be; you can be both excited for the end of high school and dreading the unknown of what happens next. You can also want to do yoga every day for thirty days and at the same time, not want to. I came at my 30 Day Yoga Challenge with the intention of seeing it through—I sensed through the sequences that the end goal of the challenge was both to increase squat depth and perhaps get into bakasana. I love bakasana but in my work of sitting and letting the ball of my cranial neurons fire, I’ve let the muscles that pull my legs in get weak. So one day, I didn’t do the practice. And then another. I know you saw; Mikkelina a paragon of discipline with her early morning posts, my responses in the evenings, and then one day no response. Then another. To resume the practice, I got creative with it. Every yoga class for beginners will tell you that the Sanskrit word for yoga also means to “yoke” or “join”; the next cliche of beginner yoga for white people is that we are “yoking” movement to breath in our practice. In trying to yoke my intention back to action, I stopped using [redacted]’s practice. Letting a lithe brunette with a throaty giggle who had leveraged her win of the genetic lottery into an income stream suddenly felt like a betrayal to my body. A confession: I am not flexible. I have never been flexible. What drew me to yoga was the call to stay with the moments of rigidity in my body or my life and that if I stuck with the breath, the moment would pass. In time, I’d get a little unstuck and feel ease. Around this time, my thinking had gotten stuck on the number twelve (maybe it was all the [redacted]). In trying to get paid, I found myself struggling to determine at what threshold of minutes do I bill for and then where do minutes come from—what can we do in a minute that could be so valuable that we need to measure it? Does it match with any natural rhythm of the body? And then I realized that sixty is a high number you can count on your hands without reusing digits—you count the phalanges of fingers on one hand, touching with your thumb to get to twelve, and then you uncurl on your other hand each of your fingers, including your thumb—five cycles of twelve gets you to sixty. This exploration of time and the body got me to twelve and I decided to focus my practice around twelve: twelve days of “yoking” myself into a moment with breath. You saw the first one: I did a yin yoga practice—long holds with micro-adjustments— from an app. Then the next day I did all the poses from the practice that I had wanted to spend more time in. Day 3 I explored spinal movement and external and internal rotation of the legs. Day 4 I did seven minutes of hip flexor stretches. Day 5 I did cat-cow in a mirror and then explored my hips while laying on my back. Day 6 I laid in the sun, listening to my husband talk to me about our garden. Day 7 I moved as slowly as a could, thinking about qi gong and if I should actually be learning that. Day 8 I danced alone in my house, and wrote myself notes that I have yet to read. Day 9 I felt sore in my core, so I just sat on my couch, breathing and feeling my core. Day 10 I decided to lay my torso over my counter and stretch my low back until Maggie came and asked me what I was doing. Day 11 my shoulder was sore, so I just laid on the floor and used a strap to stretch my legs. Day 12 I came back to those yin poses from Day 2, to see if they felt different. When I stopped with that, I needed to unyoke myself from the practice. So I did. This month, without fanfare, I did another 30 day yoga challenge. And rather than try to push into some achievement, I decided that I would do the same sequence of poses for 12 minutes, yin-style and be in the sensations. I would repeat this for as many days as I wanted, but hopefully I would do it 30 times in a month with 31 days. This, Yoga Challenge Group Chat members, was what I needed. Yin yoga is a challenging practice for my fellow Americans: it’s not going to “tone” you, or increase your cardiovascular fitness through a million sun salutations moving through chatturanga push ups. Though similar to restorative yoga, it is not restful; you are in no danger of falling asleep. A good yin yoga practice is about stillness in the body while chasing sensations. It’s about exploring gravity’s effect and feeling your nerves fire in unexpected ways. There can be sparking, electric feelings, nerves sending chemicals in the gaps between them for the first time in years; or tugging, crystalline popping as the small fibers of fascia and muscle that were adhered to each other finally become unstuck. It is an experience of the body on the microlevel, challenging if you view every unexpected sensation as a flag for danger. In some ways, yin yoga mirrors the equanimity that I want to approach the second half of my life with: when so little in my life is new on a day-to-day, year-to-year basis, I’ll find the novelty that kept me moving through the first half in these small moments, these microtears of tissue that will stimulate an immune response, rejuvenating those same tissues. It is a practice that I feel ambivalent about: I can hate the sensations that I’m experiencing, but I choose to stay with it because the next day I feel safeguarded against the indignities of aging. Honestly, it feels like knowing that I’m in the top quintile of my age group for retirement savings or that my credit score is in the 90th percentile. A difficult achievement that I have yet to realize the gains from, but that I’m sticking with, out of hope for it paying off. I hope Maggie can learn this from ambivalence. I also hope that our generation, Yoga Challenge Members, can deliver her a world in which being ambivalent about the future but persistent in optimism for a positive outcome bears out, no matter what kind of girlie you end up settling on. That has been where I’ve been putting my body, along with lifting weights, riding my bike around town, and a brisk walk or two a week. I feel, having done it 25 times in the last 30 days, more in possession of myself, that I can feel myself more. Also, I cut out the [redacted] for now, after Haitch got frustrated with me for wanting to talk about the number twelve. Meridianally unblocked, AE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.slogoir.com

    May Challenge
  2. 02/29/2024

    Risk tolerance

    Guys, Welcome to the group chat, “These are the Mikes I know I know”. Since we’ve reconnected, some of you have asked me, “Auxie, why Human Resources? How did you, with the pottiest of mouths and most vulgar of humors, end up doing Human Resources?” Driving home from a new client last week, it occurred to me: I have a pretty high tolerance for risk. Thanks for reading a slogoir! Subscribe for free to receive new posts and support my work. You knew that already from the travel I did that you would never dream of doing. Mikkel, I gave you a metric ton of shit about how your exotic travel was following your girlfriend to Goa, a place that whites denuded of danger in the 60s and then invented trance. Those two weeks we all spent on the East Coast of Taiwan, surfing and being mystified by the menus in the night market? The worst things that happened were we ate too much Subway out of convenience and I got poison ivy from sightseeing in a canyon. Remember, CM, eating makguksu before you left Korea and you were agonizing about what anti-malarial to take for your trip to the mountains of Thailand—Thailand, the Disneyland of the world, if you ask me, so easy is it to explore—and I called you a p***y in front of your mom? She agreed with me, too. Mikes I know I know, when it comes to danger, you’re all pussies. How many of the Former World’s Most Dangerous Cities did you visit in your travels? I count five: Capetown, Johannesburg, Medellín, Bogotá and Caracas. Many of them still rank regularly on the list of the Top 50 Most Dangerous Cities in the World, based on homicide rates. I traveled solo, sans a Mike like you. I didn’t choose those places because of the danger, but when I weighed the pros and cons, I didn’t give the increased likelihood of violence as much weight as you did. But then I was raised testing the value of my life. My stepdaughter, Maggie, gets frustrated sometimes when she tries to complain to me about our expectations for her. “Are you going to tell me another story about how Danny Ekster almost killed you?” It’s true; I have a certain class of stories that begin, “Let me tell you about this one time my dad almost killed me.” You’re all knowledgeable about geography. My natal city shares a border with a city ranked on the current list of World’s Most Dangerous. Many Mexican border towns do. Danny Ekster, though, got the taste of the rutted roads and empty beaches of Baja, surf breaks where solitude could be had. And once you’re out of the towns and cities, there’s not a lot a law enforcement. There’s not a lot of anything. You could crack a beer behind the wheel and enjoy a long drive with a malt beverage with few fears of repercussions. The laws that had to be obeyed were physics, not legal codes. Maybe it was the beers or his belief that it is a father’s job to toughen his kids rather than to protect them, but there wasn’t a lot of softening of his Baja pursuits when he brought my sister and I along. The trip would always take at least eight hours of driving. We would see at least three wrecks on the way and there would be a crisis regarding our route—the safer road would have a bridge washed out or a town’s gas station was shut down and we would have to make a choice: the route we had planned or a different, less reliable route? One place had two ways in: a circuitous route around the foot of a coastal mountain range, with long miles backtracking north above bluffs overlooking the Pacific; or a rancher’s pass through those mountains, scraped into the rocky slopes that he called the “Road through Hell”. As a shortcut, it shaved two hours off the drive time. Some trips, there were reports that the shortcut was washed away and he’d tell us we’d have to go the long way. Other trips, we’d be offered a choice. Sometimes, we willingly chose the Road through Hell. The journeys were a lot more comfortable for my sister; as the oldest, she got shotgun unless she had a friend. I was relegated to the covered cab of my dad’s four-cylinder Toyota Truck. I forget that none of you, Mikes I know I know, are Truck Guys, and if in middle age you’ve developed an appreciation for cars, it is for their fuel efficiency and value retention as an asset. Art by Nick Vargas To clarify: my father drove hundreds of miles on roads notorious for lethal conditions in a truck smaller and lighter than your modern sedans with one of his kids bouncing around without a seatbelt in the back. With mostly luck, we didn’t die. I’ve lost the plot, as my South African friends would chide. On these trips, Danny Ekster primed me to have low expectations of safety. And then there were the actual near-death experiences, of which I am so fond of telling people. Let’s recap: when I was six, there was the time that he took my sister and I on a Zodiac raft in head-high swells with no outboard motor and the raft flipped on us, no one wearing life jackets. I was trapped under the raft rather than sucked out to sea. I remember the roar and the noise and bubbles and then I remember being out of my body, watching from the shore a towheaded child wailing, splayed out upon the bottom of a raft being pulled in from sea by two adults and two teenagers. At seven, there was the time we returned home from a spot that the only route in was the firm sandy beach at low tide—the other side was hundreds of square miles of sand dunes. We timed our exit poorly, the tide coming in quickly and liquefying the driving surface. The Toyota Truck become stuck—it couldn’t have been self-rescued without a winch and fixed surface—water soon swirled in the wheel wells and up to the axles. Amazingly, six Mexicans with shovels appeared from the dunes and dug us out, Danny repaying them with the only hard currency he would spare, a six-pack of beers. At eight, there was the time he borrowed a friend’s quad, who I remember explicitly giving the instructions that he had to be careful on any steep sections because it was a manual transmission (do any of you Mikes know how to drive a manual?) and would stall. Driving in the sand dunes, we came upon what I thought was too steep a section and pleaded with him not to go. Halfway up the hill, he tried to downshift but, as warned, the engine stalled and the quad’s front end lifted, tumbling us over, then onto us, then taking us down the hill. I nursed a sprain wrist for weeks and distrust for my father to this day. Yes, he almost killed me, but the key here is “almost”. He taught me how to assess the risks for myself, and that the higher the perceived likelihood of death the more rewarding life would be on the other side of the gamble. Other people’s tolerances and constraints weren’t mine and often weren’t very accurate to the real dangers. Just because you shouldn’t do it—maybe it was even illegal—it might be fun. And the social capital of a good story might be worth the potential loss of life. I hear you shaking your head at me, thinking, “Yes, Auxie, we remember that you being raised by an oblivious drunk with poor impulse control is one of the reasons why you traveled to all those places we wouldn’t have dared to go. But what does this have to do with your career in Human Resources?” Well, it’s addicting, that rush of adrenaline, especially when the stakes are as high as your life. The only other way to get it is gambling. I’m not attracted to gambling with my money; I’m not attracted to the possibilities that large sums of money bring. I hate losing generally (that’s why I never joined your Game Nights), but the loss of my freedom from having too much debt terrifies me. But gambling with other people’s money? Sign me up. And that’s what I do in Human Resources: I gamble with other people’s money. A company comes to me with situations and desired outcomes and they ask me what I think its going to cost them if they run afoul of the laws and regulations. And I assess the risk, the regulations and case law, but more importantly, the protected categories of the individuals involved, the emotional temperament, their individual volatility. I tell them what they could lose if they get caught (sued) doing it the way that they want. And then I tell them what I assess is the likelihood of that. It’s not all dirty stuff in my career—I have educated employees about their rights and when applicable, government programs to assist them in certain cases, like unemployment, food stamps, and disability, and I feel of service when I am in the role of social worker—but that’s not why I keep choosing this role. I have some standards: no client has asked me if they could do anything that I find is immoral—animal smuggling, human trafficking, slavery, forcible rape and murder; and I don’t tolerate businesses who are explicitly discriminatory, though unwinding “disparate impact” is usually why I stay. And I stay because the people I work for are like me. They have found themselves at odds with other people’s tolerance for risk, or that their desire for freedom and to do what they want outweighs the security of a regular paycheck obtained by selling five days out of seven, every 50 to 52 weeks. They see themselves as the embodiment of the American dream: Entrepreneurs. They’ve built these companies that have provided jobs to mostly good people and so they see themselves as mostly good people. They just need some guidance. To know, really, what the stakes are. Assessing the legal risk isn’t difficult; the judicial system in America is quite literally stacked against the individual. But, my god, the time of preparing to defend a case, the arduous process of collecting documentation, of going through mediation, of preparing to be deposed and then being deposed, and then to actually go to trial (or in most cases, arbitration)—it’s quite a collection of hurdles for both sides to go through. It’s onl

    Risk tolerance

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a "slogoir": newSLetter -slash- weblOG -slash- memOIR The audio-version www.slogoir.com