My Lyrics and Wisdom

Onni and Mei
  • 0.0 (0)
  • Relationships
  • Updated Biweekly

This podcast is for the neurodivergent, and the creative minds that are yearning for a different way to heal from the aftermath of trauma, addiction, and those seeking a different way of thinking about past events by letting Onni and Mei share their experiences with you through dark humor, and their love of music.

Episodes

  1. 02/10/2025

    This is the story of our girl, Mei

    In this episode, Mei share he wisdom, courage, and integrity with you. Sharing how she found herself up to her neck in addiction, and how she can tell her story now as a clean and sober woman today. I am so proud of you Mei. Life would not be the same without you. -Onni

    45 min

  2. 02/03/2025

    "We walk alike, We talk alike

    In this episode, Onni and Mei are honestly just shootin' the shit. How we're tweaking our days for the better, what's annoying us, zodiac signs...

    28 min

  3. 01/27/2025

    ADHD HACKS!

    In this episode, Mei and Onni discuss their ADHD habits and how they go about ways to hack those habit to have a better day with more clarity. PSST! if you stay to the end, you get to learn a "bonus hack" and it's a good one too

    50 min
  4. Our Words are Powerful

    01/20/2025

    Our Words are Powerful

    In this episode, Mei brings the discussion of Anhendonia (the lack of interest, or enjoyment, or pleasure from life experiences.) and Alexithymia(also called emotional blindness, is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, feeling, sourcing, and describe one's emotions. We also discuss how it sounds like "burnout". While it is nice to have a label for these things that haunt us, can a label lead to self sabotage?

    46 min
  5. NEW YEARS RESOLUTION EP!

    01/13/2025

    NEW YEARS RESOLUTION EP!

    In this episode, Mei and Onni discuss their new years resolutions. Shout out to @allystarot for her reading that inspired us both, and @genivevedavis for her dope book we mentioned "Magic Words and How to Use them". What's your new years resolution?

    38 min

  6. 01/06/2025

    "This podcast is basically us stimming"

    In this episode, Mei and Onni were reflecting on their past-lives with their ex husbands... and where they are now.

    24 min

  7. 12/30/2024

    "I've got one hand in my pocket, and the other one is flickin' a cigarette"

    In this episode Mei and Onni discuss how they stim and perhaps why... or at least when they do. If you don't know what it means to stim, it's a involuntary action neurodivergent use to soothe and regulate their nervous system when under stress. Be it big or small amounts of stress.

    46 min

  8. 12/23/2024

    "When it's over, that's the time I fall in looove agggaaaiiinnn"

    Well... this one is hilarious. Mei has clearly entered her "villain era" and I love it. We tend to fall into that era when we start to gain clarity after a difficult period has sent us on a new journey. One where we realize yeah maybe this relationship with this other person is over, but now I get to fall in love with me, and who I am becoming. Self-love is a beautiful part of life. We discuss our routines and Onni even includes a cringy story. Buckle up. This ones good.

    50 min

  9. 12/16/2024

    Action Plans... and some other thangs Part 2 of 2

    In this episode, Onni and Mei actually remembered what they we talking about! They went deep into their action plans, along with an ADHD term called "Body Doubling", how music helped us stay on task, and a lot more! I think you're really gonna like this one... I'm also biased... ;)

    45 min

  10. 12/09/2024

    Action Plans...and some other thangs Part 1 of 2

    What do we do when we feel our lives unraveling even a bit? We talk about it right here... until we don't. It'll make more sense when you listen.

    38 min

  11. 12/01/2024

    Onni and Mei, pleased to meet you!

    In our very first episode together, we gift you a full dose of dopamine that we splash back and forth to each other on the daily. Yer welcome! We also explain what we are doing with mics as we talk about a bit of past traumas, while we elaborate how our ADHD minds aided in our struggle by offering us the tool of constant lyrics ing our heads to help explain our emotions... because emotions are hard. We understand the assignment.

    46 min
  • 11 Episodes

About

This podcast is for the neurodivergent, and the creative minds that are yearning for a different way to heal from the aftermath of trauma, addiction, and those seeking a different way of thinking about past events by letting Onni and Mei share their experiences with you through dark humor, and their love of music.

Information

  • Creator
    Onni and Mei
  • Years Active
    2024 - 2025
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Onni and Mei
  • Show Website
    My Lyrics and Wisdom