Family, Business & Beyond

Debra

This is where we discuss all things - Mindset, Family, Parenting, Starting a new Business, Confidence, Mental Resilience, Emotional Resilience, Relationships, Passions, Figuring stuff out, Getting out of your own way, and whatever else comes up.... Oh, and we do it with a bit of science and a lot of fun!  

Episodes

  1. 07/13/2025

    AI Meets EI with Kathy Basel

    Send us Fan Mail Unlocking Emotional Intelligence & AI for Business Success: Interview with the AI Whisperer Kathy Basal Join us for an enlightening conversation with Ms. Kathy Basal, the AI Whisperer, as we delve into the synergy between emotional intelligence and artificial intelligence. Discover how these two could transform your business and personal life. In this episode, Kathy shares her insights on empowering solopreneurs to create authentic marketing messages using AI, drawing from her 20 years in marketing and her experience as a transformational coach. We discuss the importance of being an 'on purpose' solopreneur, how to overcome resistance to AI, and practical ways to integrate emotional intelligence into your AI tools. This episode is a treasure trove of knowledge for anyone looking to harness the power of AI while maintaining a human touch. Stay tuned for rapid-fire questions and practical tips to start your AI journey! 00:00 AI Meets EI - with Kathy Basel 01:18 Meet Kathy Basal: The AI Whisperer 02:24 Understanding 'On Purpose Solopreneurs' 03:24 The Intersection of Intuition and Innovation 06:48 Getting Started with AI for Non-Tech Savvy Users 10:56 Practical Applications of AI in Business 28:39 Comparing Features and Costs 29:51 Using AI Beyond Search Engines 30:18 AI for Parents and Kids 33:29 Emotional Intelligence and AI 35:34 Training AI for Business 39:47 Future of AI in Business 43:08 Rapid Fire Questions 49:17 Final Thoughts and Resources Find Kathy here:  https://linktr.ee/kathybasel Dak-Life.comhttps://www.youtube.com/user/dak217https://www.instagram.com/dak_life_coaching/https://www.facebook.com/inspiremedebhttps://www.linkedin.com/in/debkane/

  2. 01/28/2025

    “How Our Perception Creates Our Reality — And How to Shift It for Unstoppable Success!”

    Send us Fan Mail “What if I told you that the biggest obstacle standing between you and your dreams/goals is actually… you?” Episode Description: In this eye-opening episode, we dive headfirst into the hidden world of perception—the unseen force that can either propel you toward your goals or keep you stuck on the same frustrating hamster wheel. From the science of how your brain filters everyday experiences to practical strategies you can use right now, we’ll uncover the truth behind why two people can look at the same half-filled glass and see totally different realities. You’ll learn about the Reticular Activating System (RAS)—think of it as your brain’s very own VIP bouncer—along with how concepts from Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) can help you upgrade your mental “map.” We’ll talk about intriguing studies (like the famous “invisible gorilla” experiment) that reveal just how much we miss when we’re not primed to see it. And yes, we’ll sprinkle in a dash of humor—because if we’re going to tackle the self-imposed blindfolds we’re wearing, we might as well have fun doing it! In This Episode, You’ll Discover: Why your brain is on autopilot, filtering in (and out) more than you realize.How simple, science-backed habits—like mindfulness and breathwork—can literally reshape your neural pathways toward positivity.A quick, hands-on CBT exercise to catch, check, and change the thoughts that might be tripping you up.NLP “anchoring” techniques to flip your mindset from self-doubt to unstoppable confidence in a matter of seconds.Real-life stories of people who made a subtle shift in perspective and saw dramatic changes in their personal and professional lives.As a certified Life Coach specializing in CBT and NLP (with a dash of neuroscience geekery for flavor), I’m here to show you that flipping your mindset doesn’t have to be complicated. It starts with recognizing that what you see—and how you see it—is not always “reality.” It’s just your reality. With the right tools and a bit of consistent practice, you can shift those internal filters to spot opportunities instead of obstacles, solutions instead of setbacks, and growth instead of stagnation. So, if you’re ready to stop holding yourself back (and maybe even laugh a little at how sneaky our brains can be), this episode is your ticket out of “I can’t” land and into a world where your dreams feel not just possible, but entirely doable. Buckle up, friends—because once you learn how to shift your perception, nothing will ever look the same again. Tune in to Episode #6 now, and let’s start reprogramming the way you see, think, and live! (Episode length ~30 minutes.)  For more resources, coaching inquiries, or to connect, visit Dak-Life.com "Do You Parent With Leadership?: Model These Skills For Our Future Leaders" Social media:  https://www.youtube.com/user/dak217 https://www.linkedin.com/in/debkane/ https://www.instagram.com/dak_life_coaching/ https://www.facebook.com/inspiremedeb Dak-Life.comhttps://www.youtube.com/user/dak217https://www.instagram.com/dak_life_coaching/https://www.facebook.com/inspiremedebhttps://www.linkedin.com/in/debkane/

  3. 08/13/2024

    Empower Your Life Through Transformation with Andy Charles

    Send us Fan Mail Empower Your Life Through Transformation with Andy Charles  Family, Business & Beyond Ep. 03                                                                                                 Aug. 13, 2024   In this enlightening episode of Family, Business & Beyond, host Debra Kane sits down with Andy Charles, a minister, public speaker, life coach, and author who specializes in guiding individuals through transformation with a spiritual touch.  Join them as they delve into a range of compelling topics, from unlocking personal clarity and purpose to weaving spirituality into leadership and conflict resolution. Andy shares his wisdom on managing money matters with intentionality and grace, offering listeners practical strategies for navigating both personal and professional challenges.  This episode is rich with real-life stories, actionable insights, and uplifting advice, making it a must-listen for anyone looking to harmonize their inner and outer worlds. Whether you're seeking to elevate your leadership skills or find balance in your financial life, Andy’s unique blend of spiritual and practical guidance will leave you inspired and ready to take on the world.    00:00 Introduction to Family, Business, and Beyond 00:50 Meet Our Guest: Andy Charles 02:04 Understanding Transformation 05:31 Spirituality in Coaching 10:43 Conflict Resolution Tips 13:18 Money Mindset and Values 22:44 Leadership Insights 27:53 Achieving the Next Level 33:37 Finding Your Aha Moment 39:18 Closing Thoughts and Farewell www.Dak-Life.com (being updated) Instagram: https://www.instagram.com/dak_life_coaching/ facebook: https://www.facebook.com/inspiremedeb YouTube: https://www.youtube.com/user/dak217 Dak-Life.comhttps://www.youtube.com/user/dak217https://www.instagram.com/dak_life_coaching/https://www.facebook.com/inspiremedebhttps://www.linkedin.com/in/debkane/

  4. 08/08/2024

    What Centenarians Say About IKIGAI

    Send us Fan Mail What Centenarians Say About IKIGAI Episode 02 8/8/2024 In this episode of Family, Business & Beyond, we dive into the concept of Ikigai, a Japanese term that translates to "reason for being." Ikigai is the intersection where your passion, mission, profession, and vocation align. It's the sweet spot where what you love, what the world needs, what you can be paid for, and what you're good at all come together. Imagine a Venn diagram with these four circles—Ikigai sits right at the center, representing a life of purpose and fulfillment. We’ll explore the ten rules of Ikigai, inspired by the wisdom of centenarians who have lived long, fulfilling lives by embracing this philosophy. From staying active and keeping a positive outlook to nurturing relationships and living in the moment, these timeless principles offer guidance for anyone looking to lead a life of meaning. Whether you're 20 or 80, the benefits of living with Ikigai are profound: increased well-being, greater resilience, and a deeper sense of satisfaction. And the best part? It's never too early—or too late—to start your Ikigai journey. The sooner you begin, the more time you have to experience the richness it brings to every aspect of your life. Tune in to discover how you can uncover your own Ikigai and live a life that truly matters. Website:  Dak-Life.com (Being updated) YouTube:  https://www.youtube.com/user/dak217 Facebook: https://www.facebook.com/inspiremedeb Instagram: https://www.instagram.com/dak_life_coaching/ Dak-Life.comhttps://www.youtube.com/user/dak217https://www.instagram.com/dak_life_coaching/https://www.facebook.com/inspiremedebhttps://www.linkedin.com/in/debkane/

    What Centenarians Say About IKIGAI
  5. 07/24/2024

    Emotional Intelligence: Why It's Important

    Send us Fan Mail SJuly 24, 2024 Family, Business & Beyond Episode 1 "Emotional Intelligence" There are many studies to support the idea that EQ is more important than IQ in all aspects of life. EQ is the ability to understand and relate to others, and to manage oneself accordingly. People with high EQ tend to focus on the positive, listen before making decisions, admit mistakes, show empathy, and deal well with negative emotions. EQ can also help people navigate complex social situations and stay calm under pressure.  In this first episode, I discuss the importance of having a high EQ, and give you some easy techniques to enhance your Emotional Intelligence skills. _______________________________________________________________________________________________ Resources discussed in this episode:  "Emotional Intelligence, Why It Can Matter More Than IQ" ~Daniel GolemanEQ Visualization: Short 10-minutesFor all other resources mentioned click here : Resources on this page will be uploaded within 2-days. For more information on our services go to:  http://www.dak-life.com My book on Amazon: "Do You Parent With Leadership?: Model These Skills For Our Future Leaders"  ~ Debra Kane Social media:  https://www.linkedin.com/in/debkane/ https://www.instagram.com/dak_life_coaching/ https://www.facebook.com/inspiremedeb Dak-Life.comhttps://www.youtube.com/user/dak217https://www.instagram.com/dak_life_coaching/https://www.facebook.com/inspiremedebhttps://www.linkedin.com/in/debkane/

About

This is where we discuss all things - Mindset, Family, Parenting, Starting a new Business, Confidence, Mental Resilience, Emotional Resilience, Relationships, Passions, Figuring stuff out, Getting out of your own way, and whatever else comes up.... Oh, and we do it with a bit of science and a lot of fun!