Radiant Living

Nicole Hombrebueno Demare
  • 5.0 (2)
  • Mental Health

The Radiant Living Podcast is your space to cut through the noise and come back to what truly matters. Hosted by Nicole Demare, this podcast is designed to help you trust yourself more deeply as you navigate motherhood, wellness, and entrepreneurship. Through honest conversations, personal experiences, and grounded insights, you’ll learn how to move through life with more clarity, confidence, and intention—while leading with love. Whether you’re in the thick of motherhood, building something of your own, or simply craving a slower, more aligned way of living, this space will remind you that you don’t need more advice—you just need to trust yourself more.

  1. May 20

    How To Be Your Best Self... Even When You're Tired

    In this solo episode of The Radiant Living Podcast, Nicole dives into how to feel like yourself again — even when you’re exhausted, sleep-deprived, and doing all the things. In this episode, we talk about: • Why rest is support, not something you have to earn • How to make the little things sacred again • Why your nervous system doesn’t need perfection — it needs safety • How faith helps you release control • The mantra that has carried her through motherhood, business, and life If you’re in a season where you feel tired but still deeply desire to feel grounded, energized, and connected to yourself again — this conversation is for you.   If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

    10 min

  2. Mar 4

    Baby Sleep: Learning to Trust Yourself More Than the Experts

    Baby sleep. The topic that can make even the most confident parent question everything. In this episode of the Radiant Living Podcast, Nicole opens up about navigating the four- and six-month sleep regressions, traveling with a baby, co-sleeping, nursing to sleep, and the moment her nervous system said “no” to the advice that didn’t feel aligned. She’s joined by Lauren Weber, a baby-led, responsive sleep specialist and founder of Isla-Grace, for a grounded conversation about what baby sleep actually is — developmental, relational, and deeply human. Together, they explore: Whether baby sleep truly needs “fixing” The difference between traditional sleep training and baby-led sleep Nervous system regulation and nighttime responsiveness Western culture’s obsession with independence How to hold structure and intuition at the same time Encouragement for parents who are exhausted but don’t align with cry-it-out methods If you’re rocking, nursing, co-sleeping, or simply wondering if you’re doing it “right,” this episode is your reminder: your baby isn’t broken — and you’re allowed to trust yourself. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Lauren Weber: @islagracesleep on Instagram WEBSITE: https://islagrace.ca/

    1h 6m

  3. 11/05/2025

    The Comeback Season: Rediscovering Yourself Through Motherhood

    In this episode of The Radiant Living Podcast, Nicole opens up about the beautiful and challenging in-between space of becoming a mom for the first time — where joy and identity shifts collide. She shares her own journey of navigating new motherhood, moving into a new home, and finding herself again in the midst of it all. In this episode, we discuss: Why it’s so easy to lose sight of yourself when life (and motherhood) gets full The identity shift that happens when you become “mama” How to reconnect with the woman behind the mom Simple, realistic ways to nurture yourself — even with no extra time How to turn overwhelm into confidence and self-trust Becoming a mom doesn’t mean losing who you are — it’s an invitation to rediscover the woman you’re becoming.   If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

    12 min

  4. 09/17/2025

    The Real and Raw Truth of My Birth Story and Motherhood

    Season 3 of the Radiant Living Podcast kicks off with Nicole sharing her most personal story yet — becoming a mom. In this episode, she opens up about: Her unmedicated birth story — the surprises, challenges, and magical moments along the way The mindset, breathwork, and movement practices that supported her through labor What life really looks like at 8 weeks postpartum: breastfeeding, sleepless nights, and finding a new rhythm The support system that’s helped her heal, recover, and step into motherhood with more ease Honest reflections on how this season of life is busy, beautiful, chaotic, and deeply grounding all at once Raw, real, and full of encouragement, this episode sets the tone for Season 3 — where Nicole will continue to share her journey while bringing on special guests to talk about birth, postpartum, and radiant living as a new mom. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

    21 min

  5. 07/02/2025

    The Core of It All: Healing from the Inside Out

    This week on The Radiant Living Podcast, host Nicole Hombrebueno Demare is joined by Katie Usher, Doctor of Physical Therapy and founder of Kaizen Pelvic Wellness, for a powerful and eye-opening conversation all about pelvic floor health, motherhood, and healing through every season. Whether you're pregnant, postpartum, or simply curious about how to better support your body, this episode is packed with insight. Katie blends clinical expertise with lived experience as a mother of two, making pelvic floor education feel accessible, empowering, and long overdue. Together, Nicole and Katie explore the real reasons pelvic floor care should be part of every woman’s wellness journey—not just after something goes wrong. You’ll walk away with tools, clarity, and the inspiration to advocate for your body through pregnancy, postpartum, and beyond. What We Discuss: Katie’s personal journey from injury and motherhood to becoming a pelvic floor specialist The most common signs of pelvic floor dysfunction (and why they’re often overlooked) What preventative pelvic care looks like—yes, even before pregnancy The role of breathwork, posture, and core coordination in pregnancy Helpful exercises and tools for labor prep and delivery support What to know in thefirst six weeks postpartum and how to prioritize recovery The connection between pelvic floor health and low back pain, painful sex, or incontinence Katie’s ideal postpartum healing timeline—and when to seek professional help This is one of those must-listen episodes for every woman—whether you're prepping for birth, healing postpartum, or simply want to feel more connected and strong in your body. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Katie Usher: @kaizenpelvicwellness WEBSITE: https://www.mulabandhapt.com

    50 min

  6. 06/25/2025

    The Perimenopause Episode Every Woman Needs to Hear with Alannah Connealy

    This week, host Nicole Hombrebueno Demare is joined once again by a beloved returning guest—Alannah Connealy, founder of Raena Health. If you’ve listened before, you know Alannah brings wisdom, heart, and serious knowledge to the table—and today’s conversation is no different. This episode is all about perimenopause: what it is, when it starts, and how to actually know if you’re in it (or just overwhelmed by life). Together, Nicole and Alannah unpack why this phase of life has been so misunderstood, and how we can approach it with more curiosity, empowerment, and holistic support. We cover: The early (and surprising) signs of perimenopause Why your mood, memory, sleep, and even joints might be shifting Alannah’s top 3 ways to minimize symptoms naturally How lifestyle, stress, and genetics all play a role The importance of testing—and what labs are actually helpful The ALL Method from Raena Health and how it supports women through this transition How to navigate emotional lows and rekindle your spark Why perimenopause isn’t just something to “survive”—but a phase that can be deeply transformative Whether you're in your 30s, 40s, or beyond, this conversation is full of honest insights, practical tools, and hopeful perspective. Because you deserve to feel grounded, seen, and supported through every season of womanhood. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Alannah Connealy: @alannahconnealy @raenahealth on Instagram WEBSITE: https://raena.com

    39 min

  7. 06/11/2025

    Calm, Confident, Ready: My Holistic Guide to a Joyful, Empowered Birth

    In this solo episode, Nicole Hombrebueno Demare shares five intentional practices she’s using to prepare for a calm, empowered, and joyful birth. From creating a clear birth plan to embracing movement, chiropractic care, and mindset tools like meditation and visualization, she offers a personal and holistic look at how she’s getting ready for labor and delivery. Whether you’re pregnant now or planning for the future, this episode is packed with inspiration and actionable tips to help you feel supported, confident, and deeply connected to your body as you prepare to welcome your baby. In this episode, Nicole covers: • Crafting a birth plan with your support team • Daily movement and Spinning Babies exercises • How chiropractic and acupuncture support birth prep • Prioritizing rest and sleep for optimal health • Using meditation and the Blissborn method for a positive mindset If you loved this episode, please share it with a friend, leave a review, or reach out—we’d love to hear from you!   If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE

    12 min

  8. 06/04/2025

    Marriage and Motherhood Without Losing Yourself

    This week on The Radiant Living Podcast, host Nicole Hombrebueno Demare sits down with marriage coach, podcast host, and mom of three Michelle Purta for a real, relatable, and insightful conversation about love, identity, and the power of self-care in relationships. Nicole and Michelle both open up about their journeys from losing themselves in past relationships, to finding deep fulfillment in both marriage and motherhood. Together, Michelle and Nicole explore how to stay grounded in who you are—even while raising kids, juggling responsibilities, and nurturing a partnership. In this episode, we cover: How to maintain your identity in a committed relationship Why self-care is essential—not optional—in marriage and motherhood Practical tools for healthy communication and resolving conflict How to keep the spark alive through all of life’s seasons Michelle’s 3 essential ingredients for a thriving relationship Whether you're in a relationship or navigating life solo, this conversation is full of wisdom and encouragement to help you live—and love—more radiantly. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% OFF Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE GET 10% OFF the most chic and comfortable  MOMANDA Maternity Clothing here: https://us.momanda.cc/NICOLEDEMARE Michelle Purta: @michellepurtacoaching on Instagram WEBSITE: https://www.michellepurta.com

    46 min
See All (66)

Ratings & Reviews

5
out of 5
2 Ratings

About

The Radiant Living Podcast is your space to cut through the noise and come back to what truly matters. Hosted by Nicole Demare, this podcast is designed to help you trust yourself more deeply as you navigate motherhood, wellness, and entrepreneurship. Through honest conversations, personal experiences, and grounded insights, you’ll learn how to move through life with more clarity, confidence, and intention—while leading with love. Whether you’re in the thick of motherhood, building something of your own, or simply craving a slower, more aligned way of living, this space will remind you that you don’t need more advice—you just need to trust yourself more.

Information

  • Creator
    Nicole Hombrebueno Demare
  • Years Active
    2024 - 2026
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Radiant Living