Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
  • 5.0 (35)
  • FASHION & BEAUTY
  • UPDATED WEEKLY

** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: www.makinglifebeautifulagain.com Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group

  1. 3D AGO

    76 | Dress Your Mood: Colors That Lift Your Spirit (Christian Midlife Style)

    Hello Beautiful! Have you ever put on a color and instantly felt lighter… calmer… more confident? If so, you’re not imagining things—because midlife dressing isn’t just about what “looks good,” it’s about what supports you. Here’s why the old approach hasn’t been working: we’ve been taught to pick colors like it’s a rulebook, when what we really need in our 40s and 50s is alignment. In your earlier decades, you often dressed for belonging. In midlife, you get to dress for who you are, who you aren’t, and the mood support your life requires now. In this episode, we talk about: - Seasonal analysis asks: “What colors look best on you?” - Today asks: “What colors help you feel like you again?” - You’ll learn my simple 4-bucket approach to color and mood, plus a surprising story that proves color isn’t neutral. This episode is for you if you’re a Christian midlife woman who feels like you’ve been dressing a little “invisible,” or you’re ready to build a signature style that feels authentic, confident, and supportive. By the end, you’ll be able to: Choose colors based on what you need emotionally (not what’s trendy) Identify your “home” bucket and your “support” bucket for this season Bring color in easily without overhauling your closet (hint: near your face matters most) 🎁 Get the worksheet: https://www.facebook.com/groups/makinglifebeautifulagain 💬 Quick question: Which bucket do you need more of right now—Lift + Light, Calm + Comfort, Dynamic + Rich, or Bold + Classic? XO, Michelle P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more Christian midlife women. Let’s start a BEAUTY REVOLUTION together! Next week: I’m joined by my friend Diane Lawbaugh to talk about relationships with men—whether you have a husband, a son, or you work with men. She just released her book Don’t Let Misunderstanding Win and you’ll want this one. Let’s Connect: 📧 Email: michelle@michelledayrose.com to book a coaching session. 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com 👭Community: https://www.facebook.com/groups/makinglifebeautifulagain

    25 min

  2. FEB 4

    75 | Heart-Strong at Midlife: The Simple 2x-a-Week Strength Plan

    Hello Beautiful! Have you ever been on the floor playing with a baby or grandbaby… and before you even enjoy the moment, you’re already thinking, “Okay… how am I going to get back up?” A lot of midlife women were taught that “heart health” means cardio only. But when we don’t build strength—especially the real-life movement patterns—our body starts compensating, aches show up, confidence drops, and we begin living more carefully than we want to. I’m sharing a simple, repeatable 2x-a-week strength plan built around the movement patterns your body was designed for: Sit • Hinge • Push • Pull • Carry. You’ll learn exactly what to do for Day A and Day B, how many reps to start with, and how to keep it safe and doable—without overcomplicating it. This episode is for you if: you want to feel stronger in everyday life (stairs, deep couches, carrying bags, long walking days) you’re ready to build strength without living in the gym you want a plan that supports your body and your confidence in midlife XO, Michelle   Grab the worksheet: https://www.facebook.com/groups/makinglifebeautifulagain[LINK] Join the community: https://www.facebook.com/groups/makinglifebeautifulagain Subscribe for Next episode: Dress Your Mood: Colors That Lift Your Spirit   Let’s Connect: 📧 Email: michelle@michelledayrose.com to book a coaching session. 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com

    29 min

  3. JAN 28

    74 | A Wardrobe That Loves Your Menopause Body

    Hello Beautiful! Have you ever put on an outfit that technically fits… but instantly makes you want to change (or avoid the mirror altogether)? Because midlife brings new rules—bloating, hot flashes, shifting proportions—and trying to solve a new-body season with old-body outfits can turn getting dressed into frustration… or a comparison spiral. In this episode, I’m walking you through a menopause-smart capsule wardrobe for 2026—a simple, flexible system that helps you feel comfortable and put-together without chasing trends. This episode is for you if: Your waistband feels unpredictable lately You want to look polished without overthinking Pinterest inspiration turns into comparison You need a wardrobe that fits your real life (not a fantasy closet) What you’ll walk away with: The 3-step outfit formula: Base + Frame + Spark A body-kind way to choose silhouettes by your goal for the day: Define • Skim • Lift • Lengthen (no body-type boxes) A simple practice to highlight one thing you like about yourself and style toward it A practical next step: build one capsule outfit and share it with the community for inspiration and encouragement Community challenge: Post one capsule outfit inside the Facebook group so we can cheer you on and spark ideas for each other—bonus points if you list where you bought the pieces so others can shop your inspiration. XO, Michelle P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!   Let’s Connect: 📧 Email: michelle@michelledayrose.com to book a coaching session. 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com 👭Community: https://www.facebook.com/groups/makinglifebeautifulagain

    27 min

  4. JAN 21

    73 | Metabolic Beauty: Why Midlife Skin Looks Dull (3 Glow Switches That Work Fast)

    Hello Beautiful! Have you noticed your glow can disappear in midlife… even when you’re doing “all the right things”? You’re drinking water, using good skincare, eating pretty clean… and still looking in the mirror thinking: Why do my eyes look tired? Why does my skin look dull or inflamed? Here’s why it hasn’t been working: your skincare can’t fully override what your metabolism and nervous system are signaling. In midlife, sleep, stress, inflammation, and blood sugar swings show up faster—and your face gets more honest about it. In this episode, we’re talking Metabolic Beauty—how to look more lit from within without a 12-step routine—by focusing on three simple “glow switches”: the dull + tired eyes switch (blood sugar swings) the puffy / inflamed switch (inflammation + fluid retention) the wired-but-tired switch (stress/cortisol + tension patterns) This episode is for you if you feel like you’re doing skincare “correctly” but still look tired, puffy, or dull—and you want a simple way to figure out what your body actually needs. By the end, you’ll be able to identify which switch is dimming your glow the most, pick a 3-day experiment to test, and track changes in your eyes and skin—without being overwhelmed. 📌 Worksheet + Face Exercise workshop updates: The worksheet for this episode is inside my Facebook group (Files section), and that’s also where I’ll post the registration link for my upcoming Face Exercise event as soon as it’s ready—so you don’t miss it. 🎥 Next livestream: A 2026 Capsule That Loves Your Changing Body (Wednesdays at 1:30pm CST) XO, Michelle P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together! Let’s Connect: 📧 Email: michelle@michelledayrose.com to book a coaching session. 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com 👭Community: https://www.facebook.com/groups/makinglifebeautifulagain

    27 min

  5. JAN 14

    72 | Stop the Scroll, Save Your Soul: Escaping the Comparison Loop

    Hello Beautiful! Have you ever been totally fine… and then one scroll flips your mood? It’s wild how fast comparison can steal your peace—especially in midlife, when you already have enough on your plate. Most “just be confident” advice doesn’t work because comparison doesn’t wait for you to think it through. It hits like a chain reaction: a trigger, an inner mean girl narration, and then shame shows up with a posture—head down, shoulders rounded, suddenly you feel smaller. In this episode, I’m going to help you spot the comparison loop early and interrupt it with a simple method I use the moment I get triggered called SNAP: Spot it. Name the need. Align with truth. Pivot (including my “Look Up” reset). This episode is for the Christian midlife woman who feels invisible, knows she’s called to more, and is tired of having “aha moments” that don’t turn into action. You’ll walk away with a clear way to stop the spiral faster and come back to inner peace and confidence—so you can show up as who God says you are. 🎁 Free Worksheet: Join my free Facebook group Making Life Beautiful Again → download from the Files section. 👉 Group link: https://www.facebook.com/groups/makinglifebeautifulagain XO, Michelle P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together! Let’s Connect: 📧 Email: michelle@michelledayrose.com to book a coaching session. 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com

    23 min

  6. JAN 7

    71 | One Small Change That Grows Real Courage in 2026

    Hello Beautiful! Have you noticed midlife has a sneaky way of making you play it safe? And then every New Year, you try to push yourself into change with pressure… only to feel exhausted, discouraged, or right back where you started. In this episode, we’re using the Curiosity → Competence → Confidence framework to show you one small change that grows real courage in 2026—without the all-or-nothing spiral. This episode is for you if you’re a Christian midlife woman who wants to feel visible again—in your habits, your voice, your relationships, and even your beauty routines. You’ll walk away with a simple way to build confidence that doesn’t rely on motivation—just tiny reps and proof. What You’ll Learn Why pressure-based “New Year change” usually backfires How curiosity helps you start without fear of failure The role competence plays (hint: it’s really just proof) Why confidence is the result—not the requirement A simple 7-day challenge to build courage one small rep at a time Grab your tea, hit play and let’s get back to living that beautiful life! XO, Michelle 📥 Want to go deeper? Grab the free worksheet inside the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain   P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together! 🔗 Links & Resources: 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com

    28 min

  7. 12/31/2025

    70 | Strengthen Your Walk with God Through Journaling with Kristine Stroupe

    Hello Beautiful! If you’ve been longing to feel closer to God, hear His voice more clearly, or walk into 2026 with deeper peace… this episode is for you. Today I’m joined by my dear friend (and former boss!), Pastor Kristine Stroupe, to share a journaling method that has helped countless women reconnect with God in a simple, practical, and life-changing way. Whether your year has felt heavy, overwhelming, or spiritually dry — this gentle approach will help you experience God’s nearness again. Inside this episode, you’ll discover: ✨ A simple journaling practice that helps you hear God clearly ✨ How journaling calms your mind and strengthens your identity in Christ ✨ Why midlife women especially benefit from this method ✨ How to use journaling to process emotions with God instead of alone ✨ One powerful step you can take today to begin ✨ How this approach will change the way you walk with the Lord — and how you walk into 2026 Grab a journal, light a candle, and join us for a few minutes of peace, encouragement, and renewed connection with the One who loves you most. Merry Christmas, sweet friend. 🎄❤️ XO, Michelle   📥 Want to go deeper? Join the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain   P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!   Let’s Connect: 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com

    39 min

  8. 12/24/2025

    69 | Start Writing Your Testimony Today—Even If You Feel Unqualified with Carolyn Wiley

    Hello Beautiful! Have you ever felt like parts of your story are too messy, too ordinary, or too painful for God to use? If so, this episode is going to breathe hope straight into your heart. Today I’m sitting down with my writing coach, Carolyn Wiley, to talk about the beauty God brings from the chapters we’d rather skip — and how writing your testimony can become one of the most healing and clarifying things you ever do. We don’t reveal her story in these notes… you’ll hear it in the episode. But trust me — you will walk away believing that your story matters too. Inside this conversation, you’ll discover: ✨ Why your story is NOT too messy for God to use ✨ How your past can become the foundation of your calling ✨ The unexpected healing that happens when you start writing ✨ Why testimonies are powerful for YOU and for others ✨ One simple step you can take today to begin writing your own story Whether you want to write a book, journal through your testimony, or simply understand how God has been weaving beauty into your life — this episode will meet you right where you are. Grab your tea, hit play and let’s get back to living that beautiful life! XO, Michelle   📥 Want to go deeper? Join the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain   P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together! 🔗 Links & Resources: Let’s Connect: 🎥YouTube: https://www.youtube.com/@michelledayrose 🌐Website: www.makinglifebeautifulagain.com Connect with Carolyn Free Resource: www.roseandpearl.net Facebook Group: https://www.facebook.com/groups/obedientauthorcollective

    42 min
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About

** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I’m Michelle. An empty-nester, grandma, and Jesus lover. I know firsthand what it feels like to wrestle with self-doubt and the inner critic during midlife. It’s like being caught in a storm where your mind, body, and spirit are all in flux. I tried every beauty trick in the book, hoping to feel better, but the mirror kept reflecting my fears: ’Am I still beautiful? Do I still have a purpose?’ Then one day, I had a breakthrough. If I’m created in the image of Christ, how could I ever see myself as anything less than worthy and beautiful? Those negative thoughts were lies, diminishing the incredible woman God designed me to be. The truth is, our bodies and lives change, and so should our self-care routines. I’m here to help you embrace this new chapter with grace and confidence. If you’re ready to find a simple, effective plan tailored for midlife women… If you want solutions that fit seamlessly into your life, bringing you more energy, helping you shed those extra pounds, lifting your mood, and improving your sleep – this podcast is for you! So grab your water bottle, lace up your walking shoes, and let’s get started making life beautiful again! Connect with me: www.makinglifebeautifulagain.com Facebook @makinglifebeautifulagain Instagram @michelledayrose YouTube @michelledayrose Email me: michelle@michelledayrose.com Download Resources @ Making Life Beautiful Again Facebook Group

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