Claire in a Chair

Claire Whalen
  • 4.9 (79)
  • Self-Improvement
  • Updated Weekly

Claire in a Chair is a podcast created to help teens feel supported, heard, and understood while navigating life. I talk about real struggles we all face like losing friends, dealing with anxiety, and learning to be okay with change. Through my episodes, I give you tools and new perspectives to grow and work through the challenges we all face! On the podcast, I share conversations that are honest, relatable, and just fun. Episodes like “Asking My Guy Friends Questions,” “The Claire Conversation Formula,” “How to Cope With Anxiety,” and “How to Be Confident.” They are all about understanding yourself and the people around you better. I also interview really interesting guests from performers to nonprofit founders to CEOs so you can hear different perspectives and stories that might inspire you or help you see things in a new way! You can watch Claire In A Chair on Youtube (@claireinachairpodcast) as well as listen on Apple Podcasts, and Spotify! My goal is to help you: Know Your Worth, Know Your Beauty, and most of all Love Yourself! New episodes every Sunday at 9:00 AM Check out my website! https://www.claireinachair.com

  1. 6d ago

    How To: Become More Interesting

    What actually makes someone interesting? Hint: it’s not having cooler clothes, going on better vacations, being the funniest person in the room, or having some perfectly exciting life. In Episode 103 of Claire in a Chair, I’m talking about why I think the most interesting people are actually the people who are the most interested in life. They’re curious. They ask good questions. They try things. They pay attention. And most importantly, they’re figuring out what they genuinely like instead of just copying what everyone else is doing. In this episode, I share three simple ways I think we can all become more interesting: Become genuinely interested in other peopleActually do things that give you experiences and storiesPay attention to your own life so you can develop your own opinions and point of view.We talk about having better conversations, trying new things, spending less time watching other people live through our phones, and becoming more confident in the things that make us different! Because becoming more interesting isn’t about making your life look cooler to other people. It’s about becoming more curious about the life you already have and ACTUALLY participating in it. Maybe the question isn’t, “Do other people think I’m interesting?” Maybe it’s: “Am I interested in the life I’m living?” Subscribe to Claire in a Chair for new episodes about teenage life, confidence, friendships, personal growth, and figuring out who you are. Watch full video episodes here! https://www.youtube.com/@ClaireInAChairPodcast Instagram: @claireinachairpodcast Tiktok: @claire.in.a.chair Let's keep in touch! Check out my website here: https://www.claireinachair.com

  2. Aug 30

    Every Day Feels Like Friday With This Mindset

    “I just don’t have any time.” I say this all the time, especially during the school week. But something my chemistry teacher said recently made me think about time completely differently: “Time is a commodity.” In this episode of Claire in a Chair, I talk about how little time we actually get to choose what we do with each day, and why that makes those hours even more valuable. I’m done treating weekdays like they’re just something to get through while I wait for the weekend. The random Tuesday night counts. The hour you unexpectedly have free counts. Even choosing to sit on the couch and do absolutely nothing counts. Maybe the goal isn’t finding more time. Maybe it’s figuring out what we actually want to do with the time we already have. Because that time is still our life, and I don’t want to spend all of it waiting for the weekend. #ClaireInAChair #TeenPodcast #TimeManagement #teenlife Want To Watch Full Video Episodes? Click here! https://www.youtube.com/@ClaireInAChairPodcast Let's Keep In Touch! Website-https://www.claireinachair.com Instagram-@claireinachairpodcast Tiktok-@claire.in.a.chair New episodes every Sunday at 9am!

  3. Aug 23

    The Art of Living Joyfully with Mia Lynn Clark

    In this episode of Claire In A Chair, I had the opportunity to sit down with Mia Lynn Clark! Mia is an actress, content creator, and fashion influencer based in Atlanta, Georgia. Mia is the definition of living joyfully, which is exactly why I wanted to have her on the podcast. Her positive energy is contagious, and I truly believe we can all learn something from the way she chooses to live life. From God's plan and Mia's unique journey to her favorite fashion trends and why she's passionate about encouraging others to wear what makes them feel confident, this conversation has a little bit of everything. We also talk about comparison, faith, getting out of your comfort zone, and how choosing joy every day can completely change the way you experience life. This episode is full of laughter, encouragement, practical advice, and, of course, Mia's signature whimsy! If you've ever been afraid to take a chance, express yourself, or trust where God is leading you, I hope this conversation reminds you to step out in faith, embrace who God created you to be, and live life with joy. Find Mia online: Instagram: @officiallymialynnclark Let's keep in touch! Instagram: @claireinachairpodcast TikTok: @Claire.in.a.chair Website: https://www.claireinachair.com

  4. Aug 16

    Wait Is This Song About Me? With Rainn Sherwood

    Rainn Sherwood has been writing and releasing original music since 2022. But what's so special about Rainn is not only his rare songwriting talent, but the fact he chooses to use it to help other people. Rainn has started a series on his instagram where he writes songs for and inspired by his VERY own followers! He has done more than 20 days (in a row!) of writing songs based on his followers! In this episode, we talk about how he got started, where he finds inspiration, and what's next for his music journey! If you love music, enjoy hearing people's stories, or are trying to figure out what you're passionate about, I hope this conversation encourages you! Follow Claire In A Chair: Instagram: @claireinachairpodcast Website: claireinachair.com Follow Rainn: Instagram: @rainnsherwood Listen to Rainn's music on Spotify and Apple Music: https://open.spotify.com/album/5KO9bcQoOxhCEIH8fcpQwY https://music.apple.com/us/artist/rainn-sherwood/1633423322 If you enjoyed the episode, don't forget to like, subscribe, and share it with a friend! Maybe Rainn will even write a song about you someday...

  5. Aug 9

    Back To School Scaries

    Back-to-school season can bring a lot of pressure. It can feel like everyone else has their life together while you're still trying to figure out what classes you have. If you've been feeling nervous about going back to school, this episode is for you. In this episode of Claire in a Chair, we're talking about the back-to-school scaries and four reminders I wish every teenager could hear before the first day: 1. You don't have to reinvent yourself. 2. Nobody actually knows what they're doing. 3. Your worth isn't found in how busy your schedule is. 4. Some of the best memories you'll make this year won't be planned. Whether you're starting middle school, high school, or college, I hope this episode helps you walk into the school year with a little more confidence and a little less pressure. I f you enjoyed this episode, I'd love for you to follow, leave a review, or send it to a friend who might need it! Listen to Claire in a Chair on Apple Podcasts, Spotify, and YouTube. Lets talk on instagram: @claireinachairpodcast My website: claireinachair.com

  6. Aug 2

    How To Save A Life with Gail Gould

    Could you recognize a medical emergency? Would you know what to do before first responders arrive? This week on Claire in a Chair, I sat down with Gail Gould, "The CPR and Safety Lady," to talk about why CPR isn't just for doctors or nurses, it's something every teen should know. We talked about real-life situations where you might need to help someone, why people often panic during emergencies, and how being prepared can make all the difference. Gail also shared an incredible statistic after our interview: starting CPR immediately can double or even triple a person's chance of surviving cardiac arrest. It's a reminder that learning one skill could truly help save a life. Learn more about Gail Gould and her CPR training: https://www.cprandsafetylady.com Shop Dwell & Adorn: https://www.dwellandadorn.com Watch full video episodes on YouTube at @claireinachairpodcast, and listen wherever you get your podcasts! New episodes every Sunday at 9am!

  7. Jul 26

    I Started Listening To The Lyrics

    Have you ever listened to a song hundreds of times and then one day really heard the lyrics? That's exactly what happened to me. In this episode, I'm sharing some of the song lyrics that have made me think differently about confidence, relationships, purpose, and life. Sometimes the best advice isn't found in a self-help book, it's hidden in a song you've been singing for years. I hope this episode encourages you to slow down, listen a little closer, and find wisdom in unexpected places. Website: https://www.claireinachair.com Instagram: @claireinachairpodcast

  8. Jul 19

    Get To Know Your Brain with Dr. Collier

    In this episode of Claire in a Chair, I sit down with Dr. Crystal Collier to talk about something every teenager experiences, trying to make good decisions while dealing with stress, school, friendships, sports, social media, and everything else life throws at us. We get into why our brains sometimes seem to work against us and what’s actually happening behind the scenes. Dr. Collier explains the science in a way that actually makes sense. We talk about what people really mean when they say your brain isn't fully developed until 25, how stress affects the way we think, whether you should prioritize sleep or exercise, and simple habits that can help your brain stay healthy. I learned so much from this conversation, and I hope you leave feeling encouraged, understood, and reminded that your brain is still growing, and that's a really good thing. WATCH VIDEO EPISODES HERE: Website: https://www.claireinachair.com Instagram:@claireinachairpodcast Dr.Colliers Website:https://www.knowyourneuro.org Dr.Colliers Instagram: @justsayknowyourneuro Book: Your Moves Matter and Know Your Neuro available on Amazon New Episodes every Sunday at 9am

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4.9
out of 5
79 Ratings

About

Claire in a Chair is a podcast created to help teens feel supported, heard, and understood while navigating life. I talk about real struggles we all face like losing friends, dealing with anxiety, and learning to be okay with change. Through my episodes, I give you tools and new perspectives to grow and work through the challenges we all face! On the podcast, I share conversations that are honest, relatable, and just fun. Episodes like “Asking My Guy Friends Questions,” “The Claire Conversation Formula,” “How to Cope With Anxiety,” and “How to Be Confident.” They are all about understanding yourself and the people around you better. I also interview really interesting guests from performers to nonprofit founders to CEOs so you can hear different perspectives and stories that might inspire you or help you see things in a new way! You can watch Claire In A Chair on Youtube (@claireinachairpodcast) as well as listen on Apple Podcasts, and Spotify! My goal is to help you: Know Your Worth, Know Your Beauty, and most of all Love Yourself! New episodes every Sunday at 9:00 AM Check out my website! https://www.claireinachair.com

Information

  • Creator
    Claire Whalen
  • Years Active
    2024 - 2026
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © Claire Whalen 2024
  • Show Website
    Claire in a Chair