HCML HealthCast

HCML HealthCast
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Achieve a healthier, happier you with HCML’s health and wellbeing podcast. HCML Nutritional Therapist, Ellie Hickman, is joined by a range of health and wellbeing experts, sharing practical insights, advice and tips that you can easily incorporate across your work and homelife. Expect to hear about small changes that make a big difference and a few secrets that will help you make positive changes in all areas of your life. Website https://hcml.co.uk/ X (Twitter) https://x.com/hcml1 Facebook https://www.facebook.com/HealthandCareManagementLtd LinkedIn https://uk.linkedin.com/company/hcml

  1. May 15

    24. HCML HealthCast - Mental Health Awareness Week

    This podcast has a special guest, Jake Miles, Founder and CEO of the brilliant charity Chasing the Stigma. Join us as we talk about Mental Health in the Workplace, normalising Mental Health and how, no matter where you are in your journey, there is hope.

    38 min

  2. Apr 22

    23. HCML HealthCast - World Earth Day

    Join us as we discuss the importance of World Earth Day, their mission this year, and how you as an individual or as an organisation can make a difference.

    16 min

  3. Apr 7

    22. HCML HealthCast - Healthcare Landscape UK

    Join James Murray, our CEO, as we take a deep dive into the evolving healthcare landscape in the UK — exploring how the system has transformed over the years and the growing pressures now facing workplaces nationwide.

    35 min

  4. Jan 18

    21. HCML HealthCast - Blue Monday

    Feeling the weight of Blue Monday?Instead of buying into the idea that a single day in January should define our mood, this week’s podcast invites you to rethink the narrative entirely. We’re exploring the concept of “wintering”—giving ourselves permission to slow down, rest, fuel, and move gently through the darkest stretch of the year. Because maybe the problem isn’t the Monday… maybe it’s the pressure to feel bright when the season itself is asking us to soften. Tune in as we swap the myth of Blue Monday for something kinder, quieter, and far more human.

    28 min

  5. 12/03/2025

    20. HCML HealthCast - Bereavement Awareness Week

    Grief is a journey that no one expects, and yet everyone experiences. In this podcast, we explore the many faces of loss - and that it can show up in unexpected ways. Whether you’re grieving a loved one, a relationship, or a life you once knew, these conversations offer comfort, connection, and a reminder that you’re not alone.

    36 min

  6. 10/20/2025

    19. HCML HealthCast - Part II - Neurodiversity in the Workplace

    Part 2 of a two part series, this time focused on neurodiversity in the workplace. Tim and Melissa delve into what to how neurodiversity can show up in the workplace, and how to support people best

    25 min

  7. 10/06/2025

    18. HCML HealthCast - Neurodiversity Part I - An Overview

    An estimated 15–20% of the world’s population is Neurodivergent; join us for a 2-part series where we discuss Neurodiversity as an overview before delving deeper into how we can support people at work. Tim and Melissa discuss diagnoses, symptoms and how we can educate ourselves more to support people better.

    30 min

  8. 09/28/2025

    17. HCML HealthCast - Relationship Recharge

    We all have experience in forming relationships whether that be at work, as friends or romantically, but are we successful in making these relationships last? Our mental health nurse, Emily Macdonald, takes a deep dive into communication styles, love languages and support services that are available if we need something a little extra.

    39 min
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About

Achieve a healthier, happier you with HCML’s health and wellbeing podcast. HCML Nutritional Therapist, Ellie Hickman, is joined by a range of health and wellbeing experts, sharing practical insights, advice and tips that you can easily incorporate across your work and homelife. Expect to hear about small changes that make a big difference and a few secrets that will help you make positive changes in all areas of your life. Website https://hcml.co.uk/ X (Twitter) https://x.com/hcml1 Facebook https://www.facebook.com/HealthandCareManagementLtd LinkedIn https://uk.linkedin.com/company/hcml

Information

  • Creator
    HCML HealthCast
  • Years Active
    2024 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © HCML HealthCast
  • Show Website
    HCML HealthCast