The Spiritual American

Anne O'Hare
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices. Podcast Theme Guide: Episodes 1-100- Understanding spiritual and natural laws with real life application. Episodes 101- 142- Using the mind for healing, universal connection, and service. Episodes 143- 172- Guided Meditations Study Resources: The Spiritual American Book Series- click link below to view on Amazon Book 1: Meditate Anyway Book 2: Meditate for You Book 3: Meditate for Everyone

  1. Mar 6

    Elevated Self- Respect- Guided Meditation- The Spiritual American- Episode 172

    In this meditation, practice unlimited giving from the heart and experience elevated self- respect. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    6 min

  2. Mar 2

    Loving Self Loving God- Guided Meditation- The Spiritual American- Episode 171

    In this meditation, experience the beautiful and unique connectin between I, the soul, and God, The Supreme Soul. This is the essence of Raja Yoga Meditation. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    6 min

  3. Feb 27

    Healing my Dreams- Guided Meditation- The Spiritual American- Episode 170

    In this meditation, reflect on the phenomenon if dreams and how we can use self observation to help process our feelings throughout the day. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    5 min

  4. Feb 23

    World Service- Guided Meditation- The Spiritual American- Episode 169

    In this meditation, practice using your own deep feelings of love and caring to serve the world. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    5 min

  5. Feb 20

    Purify my Thoughts- Guided Meditation- The Spiritual American- Episode 168

    In this meditation, reflect on your own mind and memory. Learn how to transform your thinking to create a positive inner world. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    7 min

  6. Feb 16

    All Relationships with God- Guided Meditation- The Spiritual American- Episode 167

    In this meditation, experience the beautiful and subtle gift of having all relationships with God. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    6 min

  7. Feb 13

    Removing Fear- Guided Meditation- The Spiritual American- Episode 166

    In this meditation, practice experiencing peace while observing the phenomenon of fear. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    5 min

  8. Feb 9

    Serving Nature- Guided Meditation- The Spiritual American- Episode 165

    In this meditation, reflect of the unique and beautiful relationship between the Soul and Nature. Check out "The Spiritual American" Book Series by Dr. Anne O'Hare. Book 1: Meditate Anyway Book 2: Meditate for You Click here to view on Amazon: https://www.amazon.com/dp/B0FR7T8G5M?binding=paperback&qid=1770028857&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk  HELPFUL LINKS: Meditate Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952 Free Online Meditation Class: https://www.meetup.com/thespiritualamerican/ For more information about meditation and spiritual knowledge: https://www.brahmakumaris.us/ CONNECT WITH DR. ANNE: thespiritualamerican@gmail.com

    5 min
See All (172)

Ratings & Reviews

5
out of 5
2 Ratings

About

Join Dr. Anne O’Hare, proud American and spiritual aspirant, and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care, reflection, and meditation practices. Podcast Theme Guide: Episodes 1-100- Understanding spiritual and natural laws with real life application. Episodes 101- 142- Using the mind for healing, universal connection, and service. Episodes 143- 172- Guided Meditations Study Resources: The Spiritual American Book Series- click link below to view on Amazon Book 1: Meditate Anyway Book 2: Meditate for You Book 3: Meditate for Everyone

Information

  • Creator
    Anne O'Hare
  • Years Active
    2024 - 2026
  • Episodes
    172
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    The Spiritual American