STIRRUPS: Candid Conversations In Women's Health

Carolina Elite Women's Care
  • 5.0 (8)
  • Medicine
  • Biweekly

The podcast where we answer your burning questions and discuss the evolution of women's health through every stage of life. Join Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry as they discuss the unique health concerns women face and share expert advice to assist you on your journey to maintaining your health and wellness.

Episodes

  1. 08/28/2025

    Hot Topics: GYN Procedures Explained

    On this episode of Stirrups, we’re diving into a topic that everyone wonders about but few people talk about openly, gynecological procedures. Don’t worry! No scary exam tables or awkward paper gowns required.  Joining us today are Dr. Randolph Scott, Physician Assistant Katie Hume, and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry. Together, they’re breaking down the what, the why, and the what-to-expect when it comes to common gynecological procedures. Think of it as your go-to guide for understanding your care without the medical jargon and with a whole lot more compassion.  Whether you are faithful in going to see your provider or just getting started on your health journey, stay with us. This episode is a must-listen for anyone who wants to take a proactive approach to their health and feel empowered in their wellness journey. STIRRUPS is presented by Carolina Elite Women's Care and produced by Walk West. Special Event in October Join Kerry Autry in Holly Springs for Midlife with the Midwife: Hormones, Humor & The Hot Flash Hustle - a fresh, funny, and honest look at perimenopause and menopause. We’ll talk hormones, hot flashes, and the real-life hustle of holding it all together. Come ready to laugh, learn, and leave feeling empowered. Learn more and add the event to your calendar here: www.carolinaelitewomen.com STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  2. 08/15/2025

    The All-Star Checkup: Your Annual Exam Demystified

    Getting an annual exam can feel like a chore, but it’s the most important huddle of the year for your health! On this episode of STIRRUPS, Dr. Randolph Scott, Physician Assistant Katie Hume, and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry tackle the myths and misconceptions surrounding the annual well-woman exam. They discuss what to expect at every age, from the first teen visit to post-menopausal care, and clarify the evolving guidelines for screenings like pap smears and mammograms. Tune in as they explain the crucial difference between screening and diagnostic testing and share why your annual visit is about more than just a pap smear. This episode is a must-listen for anyone who wants to take a proactive approach to their health and feel empowered in their wellness journey. STIRRUPS is presented by Carolina Elite Women's Care and produced by Walk West. Special Event in OctoberJoin Kerry Autry in Holly Springs for Midlife with the Midwife: Hormones, Humor & The Hot Flash Hustle - a fresh, funny, and honest look at perimenopause and menopause. We’ll talk hormones, hot flashes, and the real-life hustle of holding it all together. Come ready to laugh, learn, and leave feeling empowered. Learn more and add the event to your calendar here: www.carolinaelitewomen.com

  3. 01/21/2025

    Hot Flashes and Cold Truths

    Feeling the heat—literally? Menopause can bring a whirlwind of symptoms such as hot flashes, anxiety, and sleep disturbances, but managing them doesn’t have to feel overwhelming. On this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry break down the complexities of menopause. From understanding the impact of hormones on the body to exploring treatment options like hormone replacement therapy, non-hormonal alternatives, and plant-based remedies, these experts offer a comprehensive guide to navigating this life stage and share practical strategies to improve well-being while prioritizing safety and personalized care. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we’ve got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.  STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  4. 01/07/2025

    Belly Laughs and Baby Steps

    What should you expect during prenatal care, and how can you prepare for a healthy pregnancy? In this episode of STIRRUPS: Candid Conversations in Women’s Health, Dr. Randolph Scott and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry offer a roadmap for navigating the incredible journey of pregnancy. From decoding those first appointments to demystifying ultrasounds and genetic screenings, they share insights that will leave you feeling confident and empowered. Learn how to handle morning sickness, adjust medications safely, and track baby movements, all while preparing for the big day with less stress and more support. Whether you’re a first-time mom or looking to support expecting parents, this episode is packed with practical tips and expert advice to guide you every step of the way. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we’ve got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.  STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  5. 12/17/2024

    Understanding PCOS: Symptoms, Solutions, and Support

    What are the key steps to understanding and managing PCOS (Polycystic Ovary Syndrome)? In this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry delve into the complexities of diagnosing and treating PCOS. They explore clinical symptoms such as irregular menstrual cycles, elevated testosterone levels, and ovarian cysts, as well as the potential risks for related conditions like diabetes, heart disease, and mental health challenges. Tune in for practical strategies, from anti-inflammatory diets and herbal remedies like berberine and cinnamon, to tailored medical treatments such as metformin and hormone regulation therapies. The discussion also highlights celebrating small victories, managing mental health, and supporting long-term wellness. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. Browse our exclusive CEWC merchandise, featuring apparel and thoughtful gifts for every stage of the parenting journey. From cozy prenatal wear to adorable onesies for your new arrival, empowering women's tees, and gear for middle school parents, we’ve got something for everyone. Explore a wide selection of accessories, hats, bags, and more to celebrate parenthood in style.  STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  6. 12/03/2024

    Hormones in Flux: Thriving Through Perimenopause

    What’s the best way to navigate the unpredictable rollercoaster of perimenopause? In this episode of STIRRUPS, Dr. Randolph Scott and Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry unpack the physical, emotional, and hormonal changes that define this stage of life. From managing symptoms like hot flashes, brain fog, and sleep disturbances to exploring remedies such as journaling, goal-setting, natural treatments, and hormone replacement therapy (HRT), they offer practical strategies for finding balance. They also share advice on strengthening relationships and improving overall well-being during this transitional phase. Whether you're experiencing perimenopause or supporting someone who is, this episode provides compassionate insights to help you embrace the journey and feel like yourself again. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  7. 11/19/2024

    Navigating Postpartum Care Pt. 2

    How can effective pain relief shape the postpartum recovery experience, and when should new mothers seek additional help? In Part 2 of this discussion on navigating postpartum care, Dr. Randolph Scott and Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry return to discuss practical pain management strategies that aid both physical healing and emotional well-being during postpartum recovery. For insights on the importance of watching for signs of serious complications, insights on when new mothers should seek medical guidance, and tips on building supportive networks for new parents, tune in to today's episode! STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  8. 11/05/2024

    Navigating Postpartum Care Pt. 1

    What do new mothers really need to know about postpartum recovery, especially when faced with unexpected challenges? In this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry, shed light on the vital aspects of postpartum care, particularly for women who experience challenges during childbirth. Tune in to hear more information about the importance of follow-up visits, common concerns during recovery, and proactive measures expecting moms can take before delivery. Also learn why postpartum recovery is not a race but a journey, often stretching far beyond the traditional six-week timeline. For tips on setting realistic expectations, encouraging new mothers to embrace their unique recovery pace, and how to provide compassionate support, check out this well-rounded discussion on the patience, care, and medical attention needed for a healthy postpartum recovery. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  9. 10/22/2024

    Heavy Menstrual Bleeding: When Is It Time to Seek Help?

    How can heavy menstrual bleeding affect your health, and when should you seek help? In this episode, Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry explain why recognizing excessive bleeding as a serious concern is crucial, and why individuals should seek medical evaluation for proper management of heavy bleeding and improved quality of life. Excessive menstrual bleeding is not only a common but serious issue that can greatly affect both physical health and quality of life, from causing anemia and fatigue to disrupting daily activities. Tune in to learn more about how this condition can impact important factors like fertility, discover different treatment options like ablation and IUDs, and learn why empathetic support from partners is crucial for those dealing with this condition. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  10. 09/30/2024

    The ABCs of IUDs

    Have you ever wondered how IUDs work, and whether they're the right contraceptive option for you? In this episode, Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry discuss the ins and outs of intrauterine device (IUD) placement. From the importance of pain management during IUD insertion, to the pros and cons of both hormonal and hormone-free options, to common myths surrounding IUD use, and more--these experts address some of the most frequently asked questions and concerns about IUDs. Tune in to discover how IUDs can be a safe, effective option for contraception and managing menstrual health and determine if they may be the right fit for you. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  11. 08/30/2024

    Birth Plan Blueprint

    How can developing a personalized birth plan allow parents to create their ideal childbirth experience? Find out as Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry discuss the importance of flexibility and awareness of options when developing a birth plan. Discover various methods of labor induction, different delivery positions, and pain management strategies while receiving useful tips on choosing a provider that supports your preferences on this episode of STIRRUPS. Join these healthcare experts as they detail the range of options parents can consider to enhance their birthing experience and ensure that they are informed and empowered to make decisions that align with their needs during labor and delivery. STIRRUPS is presented by Carolina Elite Women's Care and produced by Earfluence. STIRRUPS: Candid Conversations in Women's Health is brought to you by Carolina Elite Women's Care and is edited and produced by Earfluence. For customizable birth plans, templates, guides, and other resources visit https://carolinaelitewomen.shop/

  12. 07/17/2024

    Welcome to STIRRUPS: Candid Conversations In Women's Health

    Welcome to STIRRUPS: Candid Conversations In Women's Health, the podcast where we answer your burning questions and discuss the evolution of women's health through every stage of life. Join Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry as they discuss the unique health concerns women face and share expert advice to assist you on your journey to maintaining your health and wellness. STIRRUPS is brought to you by Carolina Elite Women's Health and is produced by Earfluence.

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About

The podcast where we answer your burning questions and discuss the evolution of women's health through every stage of life. Join Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry as they discuss the unique health concerns women face and share expert advice to assist you on your journey to maintaining your health and wellness.

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