Healed and Cash Flowing Podcast

Catherine Storing
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

Welcome to the Healed and Cash Flowing podcast! This personal and down to earth show is all about how self-care can transform your life and business. We discuss ways to stop feeling tired, set healthy boundaries, and nurture your inner and outer self. When you prioritize self-care, you create more space for your business to grow and your cash to flow. Join us for easy tips, inspiring stories, and practical advice that will help you live your best life. Tune in and start your journey to feeling healed and watching your business thrive!

  1. Feb 9

    40: Men Don’t Need More Hustle: They Need a Safe Place to Tell the Truth

    In this episode, I sit down with Omar Garcia of the Omziel Healing Sanctuary to talk about what’s really happening with men right now; behind the performance, the pressure, and the silence. We get into the patterns Omar sees over and over: men trying “one more thing” that never works, carrying guilt and shame they didn’t choose, and feeling like it isn’t safe to ask questions or admit they need support. Omar breaks down why that “tough guy” programming runs so deep, what a true rite of passage gives a man, and why healing doesn’t happen in isolation; it happens in the right container. This conversation is for men who feel stuck, numb, reactive, or secretly exhausted… and it’s also for women who love men, work with men, or lead teams with men, and want to understand what helps them soften without feeling weak. We talk breathwork, cold plunges, unplugging from the “Matrix,” rebuilding self-trust, and what life can look like on the other side when a man becomes the leader of his own mind, body, and choices. If you’ve ever wondered why some men shut down, avoid emotions, or keep parts of themselves hidden - even from the people they love - this episode will give you language, clarity, and hope. To learn more about Omar and their upcoming events at the Omziel Healing Center visit: 🌿 Connect with OMZ Healing Sanctuary: 🌐 Website: www.omzielhealingsanctuary.com 📘 Facebook: facebook.com/OmzielHealingSanctuary 📸 Instagram: instagram.com/omzielhealing 💼 LinkedIn: linkedin.com/in/omzielsanctuary 📲 Instagram handle: @OmzielHealing

    1h 11m

  2. 10/21/2025

    39: Remembering Yourself to Attract Wealth and Healing | Omar Garcia

    Step into this heart-opening conversation with Omar, co-founder of the OMZ Healing Sanctuary, as we explore the powerful link between healing, purpose, and prosperity. In this episode of the Healed and Cash Flowing Podcast, I (Cat Storing) sit down with Omar to talk about how remembering who you truly are can unlock both inner peace and financial flow. ✨ What you’ll discover in this episode:The real meaning of spiritual healing and self-remembranceHow healing your inner world opens the door to abundanceThe energetic connection between money and spiritualitySimple practices to stay aligned with your divine flow 💫 If you’re ready to create a life that feels grounded, abundant, and aligned with your purpose — this episode is for you.🎧 Listen to Healed and Cash Flowing Podcast on Spotify, Apple Podcasts, or your favorite platform. 🌿 Connect with OMZ Healing Sanctuary: 🌐 Website: www.omzielhealingsanctuary.com 📘 Facebook: facebook.com/OmzielHealingSanctuary 📸 Instagram: instagram.com/omzielhealing 💼 LinkedIn: linkedin.com/in/omzielsanctuary 📲 Instagram handle: @OmzielHealing

    55 min

  3. 09/09/2025

    38: Akashic Records & Spiritual Healing with Becca Shaw | Holistic Therapy, Intuition & Abundance

    In this episode of The Healed & Cash Flowing Podcast, Coach Cat sits down with Becca Shaw, a gifted spiritual guide and Akashic Records coach. 🌟 Becca shares her journey from growing up in England—where the veil between worlds felt thin—to now helping clients in Canada embrace their unique spiritual paths with clarity and confidence. We dive deep into: ✨ What the Akashic Records are and how anyone can access them ✨ Healing blocks around money, business, relationships, and self-belief ✨ How entrepreneurs can use the Akashic Records to align with their business purpose ✨ The role of ancestral healing in breaking cycles and unlocking abundance ✨ Practical steps to begin exploring your own spiritual library If you’ve ever felt curious about the Akashic records and how to merge business with soul alignment, this episode is for you. 🔗 Connect with Becca: Instagram: @holisticbecca Facebook: Ember Healing Website: emberhealing.wixsite.com/ember

    43 min

  4. 08/21/2025

    37: Leaving the Good Girl Behind: 75 Days of Self Devotion & Living Your Best Life

    It’s been a minute — and Cat is back on the Healed and Cash Flowing Podcast Show with a transformative update you don’t want to miss. In this deeply personal episode, Cat shares how she reinvented the “75 Hard” challenge into something softer, feminine, and sustainable: The 75-Days Good Girl Release Program, a journey of self-devotion, nervous system healing, and embodied feminine power. From attending an intimate sound healing & craniosacral immersion, to saying yes to new instruments, new opportunities, and new levels of abundance, Cat reveals what happens when you step out of your comfort zone, live your best life, and inspire others by simply thriving. ✨ Inside this episode, you’ll hear about: Why Cat turned “75 Hard” into 75 Days of Self Devotion How releasing “good girl” conditioning creates freedom, flow, and prosperity The powerful ripple effect of living your best, most magnetic life Lessons from sound healing, bodywork, and being bold enough to pitch yourself How to expand your capacity to receive abundance, love, and joy This isn’t just inspiration—it’s your invitation to release the good girl and rise into your healed, holy, hot self. 🌺 Continue the journey with me:💫 Join the Women Healers Lounge on Skool → https://hi.switchy.io/womens-lounge-home

    49 min

  5. 05/09/2025

    36: Breathwork Changed My Life | Healing Trauma Through Somatic Breath & Fascia Release

    What if healing your body and mind didn’t require medication—but conscious breath and somatic awareness? In this transformative episode of the Healed and Castaway Podcast, we welcome Nicoletta Puccini, a certified master breathwork facilitator and fascia release expert, to share her powerful journey from battling Graves' disease, panic attacks, and chronic pain to reclaiming her health through somatic healing and intentional breathwork. 🎧 You’ll learn: How Nicoletta overcame autoimmune disease and panic attacks through conscious connected breathing Why fascia release is a missing key in nervous system regulation and trauma healing The neuroscience behind how your self-talk affects your physical body How to build emotional and mental resilience without medication What it really means to go on an inner healing journey (no substances needed) ✨ If you’ve been struggling with: • Anxiety or chronic stress • Feeling stuck in your healing journey • Unprocessed trauma trapped in your body • Burnout or emotional overwhelm ...this episode is for YOU. Nicoletta shares practical, science-backed insights for anyone exploring spiritual coaching, somatic therapy, or mind-body connection practices. 🌬️ Want to try breathwork? Nicoletta offers a FREE Breathwork Guide to get started: 👉 https://chameleonbreathwork.com 🧘‍♀️ Upcoming Event: Join Nicoletta for a grief healing retreat at 1440 Multiversity (May 27–31) in Scotts Valley, CA.

    48 min

  6. 05/05/2025

    35: Burnout Recovery for High Achievers: How to Prioritize, Heal & Reclaim Your Energy

    Have you ever felt stuck in patterns that limit your success and well-being? In this episode, I sit down with Naomi Hall, a transformation expert, to discuss how to overcome internal blocks and unlock your full potential. 🔹 What we cover: ✅ How to recognize and heal trauma that impacts your business and personal life ✅ Strategies to balance energy and productivity without burnout ✅ Practical tools to cultivate an abundance mindset ✅ The power of the body and intuition in decision-making 💡 If you're looking for personal growth and success without burnout, this episode is for you! 📌 Connect with Naomi Hall: 🌐 Website: www.nrhdynamic.com 📍 Facebook: @naomihallfiteducator 📍 Instagram: @naomihallfiteducato 🔔 Subscribe and turn on notifications so you don’t miss more episodes on conscious business and personal transformation. 📣 Share this episode with someone who needs to hear this message. Together, we grow stronger! 🚀

    45 min

  7. 04/07/2025

    34: Why Everyone’s Calling Sandy When They’re Scared to Travel (And Why You Should Too)

    Join host Cat and special guest Sandy Collins as they dive deep into the transformative power of travel and share some incredible insights from their journeys. In this episode, you will discover: Sandy's Travel Journey: Learn about Sandy's background, her move from Germany to the US, and how her love for travel ignited her passion for helping others explore the world. Overcoming Travel Anxiety: Sandy shares her experiences with friends who feel overwhelmed by travel planning and how she supports them in navigating the complexities of booking flights, accommodations, and more. Travel Tips and Strategies: Get insider tips on how to pack light, choose the right flights, and explore new destinations comfortably, regardless of whether you're traveling solo or with a group. Unique Travel Offerings: Sandy discusses her upcoming trips, including an intimate journey to Ireland, and highlights the importance of immersive travel experiences that connect like-minded individuals. Mindset for Adventure: Explore how cultivating an abundance mindset can enhance your travel experiences and inspire you to expand your horizons. Like, Subscribe, and Share! If you’re ready to conquer your travel fears and embark on unforgettable adventures, hit that subscribe button for more travel tips and inspiration!

    34 min

  8. 03/31/2025

    33: How One Woman Went from a 16-Year Acting Hiatus to Netflix Stardom (in Germany!)

    Have you ever felt stuck, living to meet others' expectations instead of your own? In this episode, we sit down with Anne Alexander Sieder to talk about the power of inner transformation, overcoming fear of change, and why listening to your intuition is the key to a fulfilling life. 💡✨💬 In this episode, you’ll learn: ✔️ How to recognize if you're living for others and how to shift that. ✔️ Why fear of change is actually your greatest ally. ✔️ The secret to finding all the answers within yourself.🔔 Subscribe for more content on personal growth and conscious entrepreneurship. 📌 Resources mentioned in this episode: 🔹 Passion Project to Pro: https://www.actboldtraining.com/p2 🔹 Anne’s websites: http://www.act-bold.com | https://www.actboldtraining.com 💬 What resonated most with you in this episode? Drop a comment below! 👇📲 Follow Anne Alexander Sieder: 🔹 Facebook: https://www.facebook.com/mrs.alexandersieder/ 🔹 Instagram: https://www.instagram.com/act_bold/ 🔹 YouTube: https://www.youtube.com/@ActBold 🔹 LinkedIn: https://www.linkedin.com/in/annealexandersieder/

    49 min
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About

Welcome to the Healed and Cash Flowing podcast! This personal and down to earth show is all about how self-care can transform your life and business. We discuss ways to stop feeling tired, set healthy boundaries, and nurture your inner and outer self. When you prioritize self-care, you create more space for your business to grow and your cash to flow. Join us for easy tips, inspiring stories, and practical advice that will help you live your best life. Tune in and start your journey to feeling healed and watching your business thrive!

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