ADHDuveting with Anj

Anj Cairns

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Mental Health
Weekly

ADHDuveting comes from under Anj's duvet to give you a peek into the lives of everyday ADHDers - their mighty wins, wishes, dreams and life tips for others. Anj Cairns, ADHD Coach, sparkly cheerleader and wearer of many hats talks to ADHD humans about their lives, achievements and some random stuff.

09/03/2024 · Bonus

Bonus episode - Guest host Matt Lockwood interviews Anj

In this frankly amazing bonus episode, guest host Matt Lockwood interviews Anj about her sparkly ADHD brain. Matt Lockwood wears many hats - actual hats and the ones to describe what he does. Matt is a regular band member and event host at Sunday Assembly London. He speaks multiple languages, always has a thousand projects on the go and takes being a cat dad very seriously.* Press PLAY now for a podcast episode of wonder, joy and some random for the kids 80s references. You can find Matt at warmeknuffels.com X @MattEmersinho You can find Anj at adhdingwithanj.com Instagram @adhdingwithanj Facebook @adhdingwithanj Linkedln @anjcairns Podcast music by Matt Lockwood at http://warmeknuffels.com/ *He's also a little bit obsessed with zombies and has promised to make a video of a brain coming out of Anj's head.
07/29/2024

Anj duvets with Matilda Kelsall

In this episode of ADHDing with Anj, Anj is sharing her duvet with Matilda Kelsall. Matilda shares her sparkly ADHD story, tell us how her life became all about that doggy (not in the window) and how self-compassion has changed her life. You can find Matilda at Instagram @matilda.kelsall You can find Anj at adhdingwithanj.com Instagram @adhdingwithanj Facebook @adhdingwithanj Linkedln @anjcairns Podcast music by Matt Lockwood at http://warmeknuffels.com/
07/29/2024

Anj duvets with Steve Riley

In this episode of ADHDing with Anj, Anj is sharing her duvet with Steve Riley.   Steve is a web designer, former stand up comedian and blogger, and currently an expert on all things Kung Fu films. He's also a self described martial arse. Steve was late-diagnosed with ADHD in his 30s but that's not stopped him doing amazing things with his life.  You can find Steve at Instagram @rumbleriley  You can find Anj at adhdingwithanj.com Instagram @adhdingwithanj Facebook @adhdingwithanj LinkedIn @anjcairns Podcast music by Matt Lockwood at http://warmeknuffels.com/
07/16/2024

Anj duvets with Amy Darby

In this episode of ADHDuveting with Anj, host Anj welcomes fellow sparkly ADHDer Amy Darby. Amy discusses her realisation and acceptance of being ADHD and shares her diverse background, including working in care services, training to become an occupational therapist, and running a pole dancing school. The lovely little chat covers Amy’s passions for reading, love of marine biology (particularly dolphins), and scuba diving. Amy reflects on her journey, emphasising being kind to yourself and the importance of breaking down ADHD stereotypes. If you love (or just don't hate) the podcast, please rate, share or shout about us! 💜✨🧠 You can find Amy on Instagram You can find Anj at ⁠https://adhdingwithanj.com⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Podcast music by ⁠Matt Lockwood
07/08/2024

Anj duvets with Leon Baruah

In this episode, Anj chats with fellow ADHDer Leon Baruah about his life, interests and the things he's most proud of. A reformed extragalactic astrophysicist; professionally, Leon fights climate change by planning the restoration and addition of habitats to landscapes through the magic of coding, statistics, hydrology, and never enough coffee. He also volunteers for MapAction, a humanitarian disaster relief information management and mapping charity. He occasionally picks up sticks to play marimba and various orchestral percussions, though is a big fan of noodling around on bass guitar. Other times he is an aficionado of musical theatre, a big fan of general geekery, and fair-weather friend of the Duolingo owl. You can find Leon on the Gram Leon at work You can find Anj at https://adhdingwithanj.com Instagram Facebook LinkedIn If you love (or just don't hate) the podcast please rate, share or shout about us!
07/01/2024

Anj duvets with Heidi Smith

Anj chats with Heidi Smith of Neurostitch, an ADHD Coach who loves charity shops, movies, music, crafts, sewing and photography. Heidi shares her ADHD late diagnosis story, her return to reading and the joys of upcycling abandoned furniture. Listen now to find out what adult Heidi would say to little Heidi, as we do a bit of mental time travelling to the early years of her life. You can find Heidi in all the places below Heidi on the Gram Heidi on Tiktok Heidi's website Get your reading on with a copy of You can find Anj in the places below Anj on the Gram Anj's website Podcast music by Matt Lockwood
06/17/2024

Anj duvets with Cat Duval

A baby podcast is born! In the very first episode of ADHDuveting with Anj, Anj interviews the multi-talented ADHDer Cat Duval. Cat, like many ADHDers, wears many hats including being the inventor of Yoga Rave - yes, you read that right! She coaches neurospicy freelancers, female entrepreneurs and queer founders to get in flow from burnout to brilliance so that they transform workaholism into wild inspiration, unmask their authentic selves, and attune their attention with intention. Cat on the Gram Cat's website Podcast music from Matt Lockwood https://www.warmeknuffels.com

7 Episodes

ADHDuveting comes from under Anj's duvet to give you a peek into the lives of everyday ADHDers - their mighty wins, wishes, dreams and life tips for others. Anj Cairns, ADHD Coach, sparkly cheerleader and wearer of many hats talks to ADHD humans about their lives, achievements and some random stuff.

Creator

Anj Cairns
Years Active

2024
Episodes

7
Rating

Clean
Copyright

© Anj Cairns
Show Website

ADHDuveting with Anj