Life School with Coach Michael Atkinson

Michael Atkinson
  • 5.0 (1)
  • Self-Improvement
  • Updated Biweekly

Life School is the podcast where we discuss timeless wisdom to maximize the fullness of our modern lives. Life School is about continued personal development because we are never standing still in life. If we aren't developing we are regressing and that is not an option. 

  1. 10/01/2025

    14: On Becoming The Ocean

    On today’s episode Michael shares an amazing poem

    2 min

  2. 09/19/2025

    13: On Failure

    The gym is one of the safest places you can fail, and some may argue that failure is an essential part of the journey of success.

    5 min

  3. 09/09/2025

    12: It Takes Time

    Achieving great things takes time and consistency

    3 min

  4. 08/29/2025

    11: Do The Work

    The importance of just doing the work! No one else can do it for you

    7 min

  5. 08/23/2025

    10: Self Discipline

    This week Michael talks about the idea of self discipline and how making the hard things easy, and easy things hard is the key to it.

    7 min

  6. 08/19/2025

    09: When The Going Gets Tough

    Today we talk about what the tough do when the going gets tough…

    1 min

  7. 08/11/2025

    08: In with the new, out with the old

    In this episode Michael talks about the Billy Joel documentary and the idea of discovering old things that are new to us and how it relates to life and the gym.

    8 min

  8. 08/04/2025

    07: Life is a marathon, not a sprint

    In today’s episode Michael breaks down how life more closely resembles a marathon where a steady consistent effort helps you reach the finish line vs an unsustainable sprint that leads to burnout or short term success

    12 min
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About

Life School is the podcast where we discuss timeless wisdom to maximize the fullness of our modern lives. Life School is about continued personal development because we are never standing still in life. If we aren't developing we are regressing and that is not an option. 

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