StoriesOfSelf

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In StoriesOfSelf we journey into the lives of ourselves & others. See how our stories connect or diverge. How we can create our worlds & solve our problems. These are the stories that make, break and remake us. You Choose | Choose You

  1. 12/09/2025

    Radical Acceptance & Radical Expectance - What Are They & Why They Matter To You! E047

    Who are you expecting something of? Your partner? Your kids? Your parents? Your friends? Yourself? And who are you accepting as they are? How happiness is in getting your acceptance and your expectance in the right order! In fact, it might even lead to something better than you could ever of imagined. #storiesofself #stories #self #expect #accept #radical #expectance #acceptance #radicalacceptance #radicalexpectance #soultherapy #soultherapyhelp #dreamcometrue #morethaniimagined #possibilities #possible #probable #predictable #whatcanido #makeithappen #youchoose #chooseyou #yourstorymatters

    25 min

  2. 12/01/2025

    Taking A Break & Making My Dream Come True E046

    It's one thing being open to things coming into our lives. It's another thing to make something happen in our lives. Who is going to make our dreams come true? We are! We don't want a dream to come true right now, sometimes it is a wish or idea of what we want for a future time. But what about if we do want something right now and it just isn't happening for us - it's time to step deeper into making it happen!  And no, we don't always have time for that right now, so its about choice and priorities - are you willing to put on hold, give up or change something you currently have to make your dream come true? #dreamcometrue #makeithappen #storiesofself #soultherapyhelp #podcast #waitforadream #dreams #boatlife #takeabreak #priorities #haveitall #makespace #takespace #createlife #livemydream #howtomakeadreamcometrue #values #reassess #radicalacceptance #radicalexpectance #dontjustwish #be #believe #become #being #theonewho #thepersonwho #stepbeyond #createthepath

    21 min

  3. 09/03/2025

    When to Forgive, Why to Forgive, How to Forgive - E045

    Forgiveness sounds like a good thing to do, a thing we should do....but it doesn't always feel like something we can do or want to do! Why should i give them better than they gave me? Why should i forgive when what they did wasn't ok? When will i feel ready to forgive? When is the right time to forgive? Do i need to talk with someone to forgive them? How will it feel to forgive them? #soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #stress #magnetism #mastery #magnetic #magneticmastery #forgive #forgiveness #forgiving #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together #grounding #presence #intuition #findingflow #flowstate #selflove #discernment #open #receptive #receptivity #isolation #protection #boundaries #boundariesnotbarriers #developingintuition #initiatingintuition #developingdiscernment #ritual #ceremony #alone #forgiveyourself

    23 min

  4. 08/31/2025

    The Road to Magnetic Mastery - Finding Flow, Devoted Discernment and Initiating Intuition E044

    #soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #stress #magnetism #mastery #magnetic #magneticmastery #ignoring #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together #grounding #presence #intuition #findingflow #flowstate #devotion #discernment #open #receptive #receptivity #isolation #protection #boundaries #boundariesnotbarriers #developingintuition #initiatingintuition #developingdiscernment

    28 min

  5. 08/28/2025

    The Stress Snowball! E043

    Stress is ever-present. Has it always been this way or is it new? How can we choose what stresses to attend to? And how can we make our own situation much better....or much worse! Free yourself from the stress snowball! #soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #stress #snowballing #stresssnowball #ignoring #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together #grounding #presence #breathing #anxiety #fear #catastophizing #catastrophe #allornothing

    23 min

  6. 07/30/2025

    Brushing It Under The Carpet or Laying In It Like A HotTub! E042

    Have you heard this? Have you said it? 'you are avoiding it' 'you can't keep wallowing in it' 'it won't go away just because you ignore it' 'come on, you need to move on' Everyone else often seems to know exactly what we should be doing....and we often feel we know better what someone else should be doing! But what about when it comes to us? How can we find our own happy medium between avoidance and wallowing, by not ignoring things but not sitting in them focusing on them for too long either? Small steps start big journeys and each journey starts with just one step....what can you achieve in a month in relation to something you have been avoiding? #avoidance #numbing #soultherapy #soultherapyhelp #storiesofself #stories #self #youchoose #chooseyou #chosenchange #choice #hording #ignoring #wallowing #progress #choosechange #jumpintochange #soultherapyanswers #freetherapy #mentalhealth #mentalhealthtools #therapy #bigjourneys #littlesteps #firststep #keepgoing #support #accountability #together

    26 min

  7. 07/17/2025

    Procrastination - why we procrastinate and how to procrastinate no more! E041

    Procrastination can be incredibly frustrating and difficult to deal with. It can feel like a self-sabotaging mechanism we want to get out of an be free from but we just can't seem to change. After struggling with procrastination for many years, I delve into what finally helped me to break this cycle and move forwards in doing the things i had been procrastinating - both the things I didn't want to do but needed to and the ones that I really did want to do but somehow always found myself putting off! For more on procrastination, link through to my other podcast Soul Therapy by looking up soultherapyhelp of via the Soul Therapy website soultherapyhelp.com #storiesofself #stories #self #sos #podcast #youchoose #chooseyou #yourstorymatters #befree #freetobeme #freetobe #mentalhealth #soultherapyhelp #authenticself #autheticity #strength #weakness #weaknesstostrength #diversity #resilience #newconnections #newperspectives #unique #individual #different #daretobe #daretobedifferent #lead #leadership #sovereign #livetrue #adventureofliving #nomorehiding #masking #toomuch #notenough #boundariesnotbarriers #procrastination #procrastinate #procrastinatenomore #stopprocrastinating #frustrating #patterns #repeat #repetition #neuroplasticity #repattern #chosenchange

    24 min

  8. 07/10/2025

    Turning weaknesses into strengths, how everyone wins E040

    Do we really need to be only one thing? After a lifetime of being told to pigeonhole myself, I have thrown caution to the wind and decided to bring everything I am to everything I do rather than tailor myself to each thing. In that choice, I am being more than a single-faceted version of me can be, and bringing expansive strengths, supplementary skills and novel visionary perspectives. This is the ultimate win-win, there is no lose, because I still am all the tailored targeted elements of me, but now I am not only that, I am more than that. Join me in celebrating that our individual diversity is our strength, not our weakness, and step into being all of you and all you can become. #storiesofself #stories #self #sos #podcast #youchoose #chooseyou #yourstorymatters #befree #freetobeme #freetobe #mentalhealth #soultherapyhelp #authenticself #autheticity #strength #weakness #weaknesstostrength #diversity #resilience #newconnections #newperspectives #strengthindiversity #winwin #unique #individual #different #daretobe #daretobedifferent #lead #leadership #sovereign #livetrue #adventureofliving #nomorehiding #masking #toomuch #notenough #peoplepleasing #boundariesnotbarriers

    21 min
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About

In StoriesOfSelf we journey into the lives of ourselves & others. See how our stories connect or diverge. How we can create our worlds & solve our problems. These are the stories that make, break and remake us. You Choose | Choose You

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  • Creator
    Storiesofself.info
  • Years Active
    2024 - 2025
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Storiesofself.info
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    StoriesOfSelf