The Rest & Remain Podcast

Krista Kalinowski
  • 5.0 (2)
  • Christianity
  • Monthly

Some days, you just need a quiet place to slow down, breathe deeply, and be reminded of what’s true. Join Krista Kalinowski on the Rest and Remain Podcast, as we open God’s Word together, talk honestly about faith and everyday life, and learn what it means to rest in Jesus while remaining rooted in His truth. Whether you’re folding laundry, driving to work, or sitting with your morning coffee, my prayer is that these conversations leave you feeling encouraged, grounded, and drawn closer to Christ.

  1. Oct 26

    God as Creator: Intentionally and Purposefully Made

    Before anything else existed, there was God. In this second episode of our "Who Is God" series, we look at God as our Creator—the One who spoke the cosmos into existence yet intimately knitted you together in your mother's womb. If you have ever questioned your worth, felt like an accident, or struggled to trust God when life doesn't make sense, this episode is for you. Join me as we explore Genesis 1, Psalm 139, and Isaiah 64 to remember that the God who holds all creation together holds your heart, too. Grab your favourite drink, take a deep breath, and let's spend some time slowing down together. Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  2. Oct 19

    Who Is God? The Importance of Having a Right View of God

    Why is living out our identity in Christ so difficult? Often, it comes down to a skewed image of who God truly is. In this introduction to our new series, "Who God Is," we take inventory of our personal beliefs about God’s character and examine why seeing Him through the lens of His Word—rather than human opinions or past painful experiences—changes everything. Tune in as we ground our hearts in foundational Scriptures (from Isaiah, 1 Samuel, 1 Chronicles, and Jeremiah) that reveal His holiness, power, justice, and near presence. Grab you’re favourite drink, take a deep breath, and let's spend some time slowing down together. 📖 Read the Conversational Transcript on the Blog Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  3. Sep 28

    Rescued and Redeemed: Breaking Free from Darkness (Colossians 1:13-14)

    In this final episode of our Identity in Christ mini-series, we are looking at the beautiful reality found in Colossians 1:13-14. We are exploring what it means to be fully delivered from the dominion of darkness, transferred into Jesus' Kingdom, and completely bought back by His grace. If you have ever felt abandoned, forgotten, or too far gone, listen in to remember exactly whose you are. Grab a warm cup of coffee, take a deep breath, and let's spend some time slowing down together. THE COMPANION STUDY FOR THIS SERIES: Are your thoughts constantly overwhelmed, anxious, or stuck in negative cycles? Don't just stop with this episode—dive deeper with the Renew Your Mind Bible Study Workbook. This printable 8-lesson guide will help you recognize the enemy's lies, control intrusive thoughts, and confidently replace them with God's absolute truth. 👉 [Click here to grab your copy of the Renew Your Mind Workbook!] 🌿 RESOURCES MENTIONED IN THIS EPISODE: Identity in Christ 30-Day Scripture Writing PlanEphesians Scripture Verse CardsThe Complete Identity Bundle & Calendar📖 Read the Conversational Transcript on the Blog Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  4. Sep 21

    Finding Peace with God: What It Truly Means to Be Justified by Faith (Romans 5:1)

    We are continuing our short series on our Identity in Christ. Today, we are diving deep into Romans 5:1 to answer a heavy question so many of us carry deep down: Where do I actually stand with God? If you are tired of performing, striving for acceptance, or wondering if God still loves you on your hard days, this episode is a gentle reminder that you are forever justified, accepted, and at peace with Him. Grab a warm cup of coffee, take a deep breath, and let's spend some time slowing down together. THE COMPANION STUDY FOR THIS SERIES: Are your thoughts constantly overwhelmed, anxious, or stuck in negative cycles? Don't just stop with this episode—dive deeper with the Renew Your Mind Bible Study Workbook. This printable 8-lesson guide will help you recognize the enemy's lies, control intrusive thoughts, and confidently replace them with God's absolute truth. 👉 [Click here to grab your copy of the Renew Your Mind Workbook!] 🌿 RESOURCES MENTIONED IN THIS EPISODE: Identity in Christ 30-Day Scripture Writing PlanEphesians Scripture Verse CardsThe Complete Identity Bundle & Calendar📖 Read the Conversational Transcript on the Blog Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  5. Sep 14

    What Does It Mean to Be a New Creation in Christ? (2 Corinthians 5:17)

    We are kicking off a brand-new mini-series on our Identity in Christ. Together, we are pulling back the curtain on the lies of the enemy and anchoring our hearts in exactly who God says we are. Today, we are opening up 2 Corinthians 5:17 to discover what it truly means to be a brand-new creation in Christ—and why your past, your shame, and your old failures no longer get to define you. Grab a warm cup of coffee, take a deep breath, and let's spend some time slowing down together. THE COMPANION STUDY FOR THIS SERIES: Are your thoughts constantly overwhelmed, anxious, or stuck in negative cycles? Don't just stop with this episode—dive deeper with the Renew Your Mind Bible Study Workbook. This printable 8-lesson guide will help you recognize the enemy's lies, control intrusive thoughts, and confidently replace them with God's absolute truth. 👉 [Click here to grab your copy of the Renew Your Mind Workbook!] 🌿 RESOURCES MENTIONED IN THIS EPISODE: Identity in Christ 30-Day Scripture Writing PlanEphesians Scripture Verse CardsThe Complete Identity Bundle & Calendar📖 Read the Conversational Transcript on the Blog Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  6. Jan 26

    6 Lessons for When You’re in a Season of Waiting

    In this first episode of 2026 I share a glimpse of what’s new and coming this year, along with six powerful lessons the Lord has patiently taught me during my season of healing and waiting on Him. If you’ve been learning or needing encouragement in trusting God’s timing while holding onto hope, this conversation is for you! Let's go deeper together!  Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  7. 05/21/2025

    Rest Series: The Privilege and Gift of Prayer (Part 6)

    In this episode of the Rest and Remain Podcast, we’re diving into Part 6 of the Rest Series: The Privilege and Gift of Prayer. In this episode we’re diving into the beautiful and foundational topic of prayer — what is it, how’s it’s changed from the Old Testament to the New Testament, what Scripture calls us to pray for, and why we should be praying as followers of Christ.  Whether prayer feels like second nature to you or something you still wrestle with, I pray this conversation brings clarity, encouragement, and deeper intimacy with the Lord.  Let’s go deeper together! Etsy Shop Highlights  Unshakeable Rest Renew Your Mind Bible Study: https://aletheiaprintables.etsy.com/listing/1543366960 Blog Posts Pause and Pray: https://www.restandremain.com/post/pause-and-pray On Our Knees: https://www.restandremain.com/post/on-our-knees Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

  8. 04/06/2025

    Rest Series: What We Think About Matters (Part 5)

    In this episode of the Rest and Remain Podcast, we’re diving into Part 5 of the Rest Series. In this episode we will be talking about our thought life and how we can begin taking control over what goes on in our minds in order to keep ourselves focused on what is true.  I share a personal experience of when I was a teenager and my thought’s were fixed on the right things and I filled my mind with words that drew me away from God, instead of closer. This was a pretty dark season of my life, but thankfully by the grace of God He rescued me and I’m humbled to be able to share this with you. We’ll also talk about 5 practical ways you can begin controlling the thoughts that fill your mind according to what the Bible says. We are in a spiritual battle and what we think about matters for the sake of the Kingdom.  Don’t forget to check out the Unshakable Rest: Renew Your Mind Workbook and my free resource on replacing lies with God’s truth—linked in the episode description! Let’s go deeper together! Unshakeable Rest Renew Your Mind Bible Study: https://aletheiaprintables.etsy.com/listing/1543366960 Free Resource: Replacing the Enemies Lies with God’s Absolute Truth https://restandremain.myflodesk.com/replacelieswithtruth Let's stay connected - send me a text! ✨ WORK WITH ME ONE-ON-ONE If you are longing to process these truths in a safe space and want personalized, spiritual encouragement as you learn to stay rooted in Jesus, I would love to link arms with you. My one-on-one mentoring spaces are designed to help you quiet the noise, silence the lies, and walk out your faith with confidence > Learn More & Apply for Mentoring Here 💌 CONNECT & SHARE: If this episode blessed your heart, please take a quick second to hit Subscribe, leave a Review on Apple Podcasts or Spotify, or share this episode with another believer who needs a truth reminder today. Join the Mailing List  Shop Faith-Based Printable Resources  Support this Ministry My Website: www.restandremain.com  Keep walking hand in hand with Jesus! ❤️ 📧 Email Me: krista@restandremain.com  The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole ...

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5
out of 5
2 Ratings

About

Some days, you just need a quiet place to slow down, breathe deeply, and be reminded of what’s true. Join Krista Kalinowski on the Rest and Remain Podcast, as we open God’s Word together, talk honestly about faith and everyday life, and learn what it means to rest in Jesus while remaining rooted in His truth. Whether you’re folding laundry, driving to work, or sitting with your morning coffee, my prayer is that these conversations leave you feeling encouraged, grounded, and drawn closer to Christ.

Information

  • Creator
    Krista Kalinowski
  • Years Active
    2024 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2026 The Rest & Remain Podcast
  • Show Website
    The Rest & Remain Podcast