MuscularMinds

Jered Dane
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Benedick is a licensed clinical social worker, the views expressed in this book, blog, podcast, or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Disclaimer about my day job below... DISCLAIMER #2 All communications and recommendations are Jered Dane Benedick's own and are not endorsed by Lone Star Circle of Care. Descriptions of circumstances and incidents, except for ones relating to Jered Benedick and his immediate family, are based on general experience and do not reflect events attributable to any real persons. All communications and recommendations are for informational or educational purposes only and do not constitute medical advice or professional health services.

  1. Apr 14

    Pushing the Limit: How women track and field athletes raise the bar!

    Welcome to Muscular Minds Podcast!! –In this episode, we learn how women's sports, specifically, track and field make women more resilient. Below are some lessons from our track and field episode: ✅ Facing hard things in life starts on the track! ✅ Even routines you hate will help shape who you are. ✅ Don't lose sight of how the process can also equal progress. ✅ Finishing the race is just as important as finishing first! 👉 If you’re new here, welcome to the channel! Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 👉 For even more guidance, check out our book Raising Muscular Minds: Parenting the Next Generation, available on our website and Amazon with over 50 reviews. This resource provides in-depth strategies to help parents build strong foundations and prepare kids for a successful future. 📌 Learn more about us at: https://muscularminds.com #MuscularMinds #muscularmindspodcast #womenstrackandfield #generationalwisdom #faithandfamily #resilience #raisingmuscularminds #podcasting #heptathlon #whenthingsgethard

    42 min

  2. Apr 6

    Curing the Wolf on Wall Street!:The Life Lessons You Have to Hear!

    Welcome to Muscular Minds Podcast!! –In this episode, we learn about how money and greed corrupt even good intentioned people. Below are some lessons on how to stay strong and resilient under pressure: ✅ Whatever your weaknesses...Money problems will make it worse! ✅ Accountability and Support are often missing so integrity is key! ✅ Who is watching your choices when no one is around? ✅ Landing rock bottom can often show us the way up! 👉 If you’re new here, welcome to the channel! Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 👉 For even more guidance, check out our book Raising Muscular Minds: Parenting the Next Generation, available on our website and Amazon with over 50 reviews. This resource provides in-depth strategies to help parents build strong foundations and prepare kids for a successful future. 📌 Learn more about us at: https://muscularminds.com #MuscularMinds #muscularmindspodcast #generationalwisdom #faithandfamily #resilience #raisingmuscularminds #podcasting #financialfreedom #rockbottom #integrityinleadership

    32 min

  3. Mar 21

    Connected Forever: The Mother/Daughter Bond

    Welcome to Muscular Minds Podcast!! –In this episode, we learn about how women rebuild their relationships as mothers and daughters. Hear insights on : ✅ How do women get caught in generational patterns and how to break free? ✅ What makes these relationships complicated? ✅ What are the secrets to rebuilding these important relationships? ✅ How do men support the women they love through tough times? This discussion shares the inside track on how women navigate these difficult relationships and break generational patterns. 👉 If you’re new here, welcome to the channel! Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 👉 For even more guidance, check out our book Raising Muscular Minds: Parenting the Next Generation, available on our website and Amazon with over 50 reviews. This resource provides in-depth strategies to help parents build strong foundations and prepare kids for a successful future. 📌 Learn more at: https://muscularminds.com #MuscularMinds #muscularmindspodcast #generationalwisdom #faithandfamily #resilience #raisingmuscularminds #podcasting #motherdaughterbond #motherdaughterbonding #womenshealth

    34 min

  4. Feb 23

    Trying Out for Special Forces: The Internal Frontline!

    Welcome to Muscular Minds Podcast!! –In this episode, we hear about one man's journey through special forces candidate selection process. Also hear insights on : ✅ Why do people try out for special forces? ✅ How people break under special forces selection? ✅ How a "win" mindset changes your performance outlook? ✅ Learning how to accept the things out of your control. This discussion shares the inside scoop on the rigor of special forces selection and training while hearing a soldier's personal on staying resilient. 👉 If you’re new here, welcome to the channel! Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 👉 For even more guidance, check out our book Raising Muscular Minds: Parenting the Next Generation, available on our website and Amazon with over 50 reviews. This resource provides in-depth strategies to help parents build strong foundations and prepare kids for a successful future. 📌 Learn more at: https://muscularminds.com #MuscularMinds #muscularmindspodcast #generationalwisdom #faithandfamily #armystrong #tacticalmindset #soldierlife #resilience #raisingmuscularminds #specialforces #specialforcesselection #podcasting

    13 min

  5. Jan 31

    Tactical Mindset: Go beyond the armor discovering secrets to mental confidence!

    Welcome to Muscular Minds Podcast!! –In this episode, we hear from a retired military veteran discuss the real secret to pushing through basic training and then into deployment. Also hear insights on : ✅ What keeps people from finishing basic military training? ✅ How to stay resilient under pressure? ✅ How a "win" mindset changes your performance outlook? ✅ Learning how to accept the things out of your control. This discussion shares the inside scoop on the rigor of military training and deployment while hearing a soldier's personal story on how to stay resilient. 👉 If you’re new here, welcome to the channel! Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 👉 For even more guidance, check out our book Raising Muscular Minds: Parenting the Next Generation, available on our website and Amazon with over 50 reviews. This resource provides in-depth strategies to help parents build strong foundations and prepare kids for a successful future. 📌 Learn more at: https://muscularminds.com #MuscularMinds #podcast #generationalwisdom #faithandfamily #armystrong #tacticalmindset #soldierlife #basictraining #resilience #raisingmuscularminds

    27 min

  6. Jan 27

    Raising Her: Girl Dad Energy!

    Welcome to Muscular Minds Podcast!! –In this episode, we discover the insights and challenges of being a girl dad – Listen to other girl dads share their struggles and favorite moments of being a girl dad. Also hear them explain: ✅ What does it take to be a girl dad? ✅ What new girl dads need to know? ✅ How men step up to be girl dads? ✅ What happens when our daughters start dating? ✅ What daughters need from their dads? These conversations reveal parenting tips and hacks that will give you the tools you need to be a great girl dad! 👉 If you’re new here, welcome to the channel! Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 📌 Learn more at: https://muscularminds.com #MuscularMinds #podcast #generationalwisdom #faithandfamily #girldad #parentinghacks #resilience #genx #raisingmuscularminds DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Benedick is a licensed clinical social worker, the views expressed in this book, blog, podcast, or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Disclaimer about my day job below... About My Day Job... DISCLAIMER #2 All communications and recommendations are Jered Dane Benedick's own and are not endorsed by Lone Star Circle of Care. Descriptions of circumstances and incidents, except for ones relating to Jered Benedick and his immediate family, are based on general experience and do not reflect events attributable to any real persons. All communications and recommendations are for informational or educational purposes only and do not constitute medical advice or professional health services.

    27 min

  7. Jan 12

    Spiritual Formation in Children: Get It Right!

    In this episode, we bring together 4 experts to discuss passing on spiritual faith to the next generation. Listen to them share their insights on: ✅ What parents are getting wrong and right? ✅ How Gen Z is built different? ✅ What is one thing you can do to make a difference? ✅ Why you should care in the first place? These conversations reveal insights about passing on the building blocks to faith communities so they can make a better, stronger, and more spiritually resilient generation. 👉 If you’re new here, welcome to the channel‪@MuscularMinds-LLC‬ Don’t forget to subscribe for more conversations that inspire strength, growth, and resilience. 📌 Learn more at our website: https://muscularminds.com #MuscularMinds #podcast #generationalwisdom #faithandfamily #resiliencethroughfaith #genz #spiritualawakening #spiritualgrowth DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Benedick is a licensed clinical social worker, the views expressed in this book, blog, podcast, or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Disclaimer about my day job below... About My Day Job... DISCLAIMER #2 All communications and recommendations are Jered Dane Benedick's own and are not endorsed by Lone Star Circle of Care. Descriptions of circumstances and incidents, except for ones relating to Jered Benedick and his immediate family, are based on general experience and do not reflect events attributable to any real persons. All communications and recommendations are for informational or educational purposes only and do not constitute medical advice or professional health services.

    43 min
  8. Gen X vs Gen Z: Who is getting it right?

    11/17/2025

    Gen X vs Gen Z: Who is getting it right?

    Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Benedick is a licensed clinical social worker, the views expressed in this book, blog, podcast, or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Disclaimer about my day job below... DISCLAIMER #2 All communications and recommendations are Jered Dane Benedick's own and are not endorsed by Lone Star Circle of Care. Descriptions of circumstances and incidents, except for ones relating to Jered Benedick and his immediate family, are based on general experience and do not reflect events attributable to any real persons. All communications and recommendations are for informational or educational purposes only and do not constitute medical advice or professional health services.

    48 min
See All (46)

Ratings & Reviews

5
out of 5
3 Ratings

About

Making Muscular Minds is our goal. Join a 20 minute high intensity workout for your mind and transform your mind, relationships, parenting skills and more. Everyone wants muscular abs why not get a muscular mind? Learn tips that can help you be more successful in your personal growth, relationships, parenting, and more. Get comfortable being uncomfortable so you can grow yourself into the person you always wanted to be. See Disclaimers below. DISCLAIMER #1 Muscular Minds LLC and the information provided by Jered Dane Benedick are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Jered Benedick is a licensed clinical social worker, the views expressed in this book, blog, podcast, or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Disclaimer about my day job below... DISCLAIMER #2 All communications and recommendations are Jered Dane Benedick's own and are not endorsed by Lone Star Circle of Care. Descriptions of circumstances and incidents, except for ones relating to Jered Benedick and his immediate family, are based on general experience and do not reflect events attributable to any real persons. All communications and recommendations are for informational or educational purposes only and do not constitute medical advice or professional health services.

Information

  • Creator
    Jered Dane
  • Years Active
    2024 - 2026
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © 2025 Jered Dane
  • Show Website
    MuscularMinds