Few minutes of positivity.

dohaaljhr
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Made with love.

  1. Ep6 : Keeping the spark alive.

    Mar 11

    Ep6 : Keeping the spark alive.

    A noticeable shift in a partner’s behavior—such as becoming less affectionate, more distant, or defensive/aggressive, is a BIG red flag !🚩 We are closing this second season with this episode that is discussing problems most of couples face after childbirth. I am your host Doha Al Jaouhari and I am showing you tips that will help you keep the spark alive after having kids.If you don’t know what does the 7 7 7 rule really mean, well these 13 minutes are for you. Put your headphones and relax !

    13 min
  2. Ep 5 : « post-partum; it’s ok not to be ok. »

    Mar 1

    Ep 5 : « post-partum; it’s ok not to be ok. »

    « Soft-tummy, stretch marks, wider hips, all signs of a body that created life. Welcome to post-partum. You just gave birth, you’re still at the hospital.. this is exactly when postpartum begins. You’re entering a new era, a new phase, a new experience : post-partum ! I’m not going to talk about post-partum in general. I’m going to talk about my own post-partum especially the second one, that was tough, really tough.. » - S2, EP5 by Doha Al Jaouhari.

    16 min
  3. Ep 4 : « Baba. »

    Feb 23

    Ep 4 : « Baba. »

    We rarely talk about « Daddyhood » a.k.a the state of being a father, that’s why I am seizing the opportunity today to invoke it. 8 minutes to commemorate my father’s death. Put your headphones and enjoy these few minutes of positivity.

    8 min
  4. Ep 3: A chit-chat about « delivery ».

    Feb 18

    Ep 3: A chit-chat about « delivery ».

    Childbirth, labor, pain, delivery.. things are getting serious.. In this episode, I’m talking about my both deliveries. Put your headphones, relax and listen to these Seven minutes of positivity.

    7 min
  5. Ep 2 : « Stop overpacking ! »

    Feb 3

    Ep 2 : « Stop overpacking ! »

    Delivery is around the corner, you’re entering a new era, this is where stress is real.. « What should I bring the hospital ? », « Should I go for a V birth or a C-section? ». You will find the answers in this second episode. I’m your host Doha Al Jaouhari and I’m inviting you to relax, put your headphones and enjoy these 11 minutes of positivity.❤️

    11 min
  6. Ep 1 : Mama 2 be.

    Jan 26

    Ep 1 : Mama 2 be.

    Doha Al Jaouhari here, welcome back to another episode made with love. Put your headphones and enjoy the journey of « Motherhood ». In this episode, you will discover how pregnancy changed my life and how I tried to manage all the positive and negative changes. Bring your cold/iced drink, relax and enjoy. From Morocco, with love.🇲🇦🙏🏻

    9 min
  7. Welcome back !

    Season 2 Trailer

    Welcome back !

    After being inactive for more than 3 years, I’m finally back, not empty handed ! Stay tuned to discover a new concept : “Motherhood”. A new season, 7 new episodes, made with love. Stay tuned. By the way, our show is finally available on Amazon Music.⭐️🇺🇸

    1 min
  8. Ep7 : A pep talk about rejection.

    01/16/2021

    Ep7 : A pep talk about rejection.

    Before you get discouraged from a job, relationship, life event rejection.. there are a few positive things that can come out of it. Put your headphones and enjoy.🎧

    7 min
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