The Breakfast Connections Podcast

Breakfast Connections
  • 5.0 (2)
  • Society & Culture
  • Updated Weekly

Paul invites a wide range of guests to the 420k Club for a series of short form conversations surrounding topics like the state of cannabis culture today, and much more!

  1. From 12-Year-Old Grower to Multi-State King | CMS Cap | Episode 45

    Jun 1

    From 12-Year-Old Grower to Multi-State King | CMS Cap | Episode 45

    We made the trip out to Holyoke, Mass to kick it with the homie, CMS Cap! In Episode 45 of the Breakfast Connections Podcast, we’re diving deep into the wild journey of taking a legacy hustle and turning it into a legal market powerhouse. Cap breaks down his Rhode Island roots—from popping his first seeds at 12 years old to running a hot dog cart hustle, and eventually building CMS Gardens into a multi-million dollar, fully vertical brand. We don't hold back in this one. We’re talking about the real stress of being the face of a polarizing brand, the crazy transition from the traditional market to the legal game, what really went down at Big Mike’s Advanced Nutrients retreat in LA, and the shady side of the industry (like dispensaries not paying their bills). Plus, we talk about the future of the New York market, the Breakfast Connections tier 3 hustle, and why staying authentic is the only way to survive. Huge shoutout to CMS Cap for keeping it 100% real. Grab a blunt, pull up, and tap into the game. 🔥 Brought to you by: The Bakery Cannabis Dispensary - Located in Cohoes, NY. Hands down one of the best menus and staff in upstate New York! ⏱️ Timestamps 00:00 - Intro: Pulling up to Holyoke, Mass to link with CMS Cap. 03:26 - The Birth of CMS: From a 2-light setup during COVID to a 250-light facility. 06:57 - Sponsor Break: The Bakery Dispensary & Breakfast Connections Merch. 08:40 - Building a polarizing brand and dealing with the haters. 18:50 - Balancing the ultimate hustle with fatherhood and family life. 21:30 - The Black Market vs. Legal Market: A crazy close call in the driveway. 25:20 - Cap's origin story: Growing White Widow at 12 years old in Rhode Island. 34:20 - Why you have to be a hustler and respect the culture to win. 41:35 - The Advanced Nutrients Sponsorship & Big Mike’s intense LA retreat. 51:19 - Exclusive: What does "CMS" actually stand for? (Coastal Med Smugglers). 55:20 - Putting the right people in the right positions and dealing with fake friends. 1:04:00 - Bringing in John Green & the power of documenting your real journey. 1:14:00 - The Breakfast Connections Model: Providing budget fire to the 80%. 1:18:00 - Industry BS: Calling out dispensaries (like Days Cannabis) for not paying bills. 1:25:38 - The New York Market: Head shops, Tier 3 licenses, and Bacon Egg & Cheese reviews. 1:38:00 - Why pushing forward and never quitting is the only secret to success. 1:43:54 - Outro & New Genetics: The Candy Garlic seed line and "Hash Bash." 🏷️ Hashtags #BreakfastConnections #CMSCap #CMSGardens #CannabisPodcast #RhodeIslandCannabis #MassCannabis #NewYorkCannabis #CannabisCommunity #LegacyToLegal #CraftCannabis #CannabisCultivation #AdvancedNutrients #CannabisIndustry #TheBakeryDispensary #HustleCulture 🔗 Connect With Us: Website: breakfastconnections.co Instagram: @breakfastconnectionsny @thepapermillmaine

    1h 46m
  2. Maine Adventures Part 2 | The Paper Mill | Episode 44

    May 6

    Maine Adventures Part 2 | The Paper Mill | Episode 44

    Hanging in Maine with the homie! In Episode 44 of the Breakfast Connections Podcast, we're kicking back with Joel at The Paper Mill. We dive deep into his journey from the early hush-hush days of the 2006 Rhode Island medical scene to cultivating some of the most sought-after, top-tier craft cannabis and hash in Maine today. We’re lighting up some absolute fire, talking legacy genetics, and breaking down what it really takes to stay small-batch and authentic in a corporate-heavy industry. In this episode, Joel drops serious gems on the art of pheno hunting, the truth behind clean-burning flower, and the meticulous timing behind his hash-washing process. We also take a trip down memory lane, swapping stories about early 2000s NY Sours, smoking Mexican brick weed out of cans, the wild early days of Trulieve in Florida, and the evolution of the OG Kush lineage. Whether you're a home grower looking for tips, a hash head, or just here for the culture, this one is packed with heavy knowledge and good vibes. Timestamps 0:00 - Intro & Smoking that Maine Fire 1:34 - The 2006 Rhode Island Medical Days & Early Dutch Genetics 11:15 - Sponsor Break: The Bakery Dispensary & Dutch Master Hats 13:32 - Why Growers Moved to Maine & The Colorado Market Shift 16:36 - The Early Days of Trulieve in Florida 20:27 - The Art of Small-Batch Weed & Paper Mill’s Packaging 36:01 - Pheno Hunting: Popping 50 Seeds at a Time 49:04 - Cleaning Clones & Garden Quarantine Protocols 50:11 - Hash Washing 101: Trichome Heads and Peak Ripeness 53:23 - Washing Hash vs. Smoking Flower (The Papaya Debate) 55:36 - What Actually Makes Weed Burn Clean? (Flushing & EC) 58:04 - Preserving Legacy Genetics: Lavender Piff & Classic Hazes 1:08:45 - The Origin Story of "The Paper Mill" Name 1:11:27 - 2000s Nostalgia: Cuban Hazes, Beasters, and Mexican Brick Weed 1:21:49 - Grower Q&A: Ideal Water Temps & The Under-Canopy Lighting Debate 1:25:29 - Deep Dive into Kosher Kush, SFV, and Classic OGs 1:31:43 - The Real Cost of Craft Cannabis & Supporting Small Batch 🏷️ Hashtags #BreakfastConnections #ThePaperMill #MaineCannabis #CraftCannabis #PhenoHunting #HashRosin #LegacyMarket #CannabisPodcast #WeedCulture #LivingSoil 🔗 Connect With Us: Website: breakfastconnections.co Instagram: @breakfastconnectionsny @thepapermillmaine

    1h 37m
  3. Maine Adventures Part 1 | Lobster Fam Farms & Mission Hill Melts | Episode 43

    Apr 15

    Maine Adventures Part 1 | Lobster Fam Farms & Mission Hill Melts | Episode 43

    Hanging in Maine with the homies! In Episode 43 of the Breakfast Connections Podcast, we're kicking back with Mission Hill Melts and Lobster Fam Farms to dive deep into the craft cannabis scene. From reminiscing about the golden era of California's Prop 215 to breaking down the "Maine Renaissance," this episode is packed with game for hash makers, growers, and true connoisseurs. We talk about the importance of authenticity in branding, why UV-blocking Miron jars are a game-changer for preserving terps, and the undeniable truth that the best hash always starts with the best material in the garden. Plus, we debate the future of consumption lounges and share some wild stories from running underground weed clubs. Grab a jar, spark up, and tap in. Don't forget your flute. ⏱️ Timestamps 0:00 - Intro & Co-Fermented Fruit Coffees 3:15 - The Art of Craft Cannabis Packaging 4:42 - Reminiscing on the Glory Days of Cali's Prop 215 8:16 - Authenticity, Lab Testing, & Tacoma Caps 13:50 - Shoutout to The Bakery NY & Breakfast Connections Gear 15:18 - Light Degradation & Why Miron Jars Matter for Hash 23:29 - Tasting the Holy Communion x Durban Pit Mix 26:57 - Mission Hill Melts' Origin Story & The Rhode Island Days 33:43 - The "Maine Renaissance" & Escaping the Mass Market 40:11 - Craft vs. Corporate: Matching Output to True Demand 48:25 - The Return of Girl Scout Cookies (HPS vs. LED Lights) 53:11 - Making the Switch from Flower to Dabs 1:01:13 - The Great Debate: Will NY Consumption Lounges Work? 1:11:31 - Rethinking Weed Events & Pitching "Camp Melts" 1:17:19 - Lessons Learned from Running an Underground Lounge 1:24:56 - Hash Tech: Home Washers vs. Million-Dollar Facilities 1:34:31 - Outro, Culture Cup Plans, & The Infamous Poker Nights 🏷️ Hashtags #BreakfastConnections #MissionHillMelts #LobsterFamFarms #MaineCannabis #CraftCannabis #HashRosin #Solventless #CannabisPodcast #Prop215 #HashMaker #CannabisCommunity #WeedCulture #LivingSoil #Terps 🔗 Connect With Us: Website: breakfastconnections.co Instagram: @breakfastconnectionsny @lobsterfamfarms @mission.hill.melts 🧺 Support Our Sponsors: This episode is brought to you by The Bakery Cannabis Dispensary located at 1099 Loudon Road, Cohoes, New York. Shoutout to Mike and the team for mentoring the brand and curating the most exclusive menu in NY!

    1h 39m
  4. The Strawberry Cream Cheese Communion | Tommy V & My Brother Sam | Episode 42

    Mar 25

    The Strawberry Cream Cheese Communion | Tommy V & My Brother Sam | Episode 42

    In Episode 042 of the Breakfast Connections Podcast, we sit down with Tommy V and My Brother Sam. We break down the unique profile of the "Strawberry Cream Cheese" strain, discuss the shift from industrial cultivation to the craft scene, and explore what it really takes to preserve top-tier quality in the rapidly shifting New York landscape. From heritage techniques to modern market strategies, this session provides an inside look at the expertise and vision driving the state's most dedicated cultivators. Whether you are obsessed with terpene science or the business behind the bud, this conversation covers the ground that matters. 🕒 Timestamps: 00:00 – Welcome to Breakfast Connections 02:15 – The "Strawberry Cream Cheese" Deep Dive: Pheno Hunting & GMO Traits 10:30 – From Cresco to Craft: The Reality of Corporate Cannabis 18:45 – Navigating the NY Market: Regulations & The "Glory Days" 25:10 – The Art of the Cure: Why Commercial Grows Miss the Mark 32:40 – Unfiltered Takes: NFL, The Knicks, and Coaching Legends 41:15 – Winter Vibes: From Curling to the Biathlon 🔗 Connect With Us: Website: breakfastconnections.co Instagram: @breakfastconnectionsny @touchdowntommy21 🧺 Support Our Sponsors: This episode is brought to you by The Bakery Cannabis Dispensary located at 1099 Loudon Road, Cohoes, New York. Shoutout to Mike and the team for mentoring the brand and curating the most exclusive menu in NY! #BCNY #BreakfastConnections #StrawberryCreamCheese #TommyV #MyBrotherSam #NYCCannabis #CannabisCulture #UpstateNY #CraftCultivation #NYCultivators #Podcast #TheBakeryNY

    1h 12m
  5. The Breakfast Connections Podcast | Episode 041 | The Dank Stank & Golden Garden NY

    Mar 23

    The Breakfast Connections Podcast | Episode 041 | The Dank Stank & Golden Garden NY

    In Episode 041 of the Breakfast Connections Podcast, we’re joined by The Dank Stank x Golden Garden NY. We dive deep into the discipline of high-end cultivation, the transition from legacy to legal, and what it actually takes to maintain elite standards in the New York market. Whether you’re a connoisseur, a cultivator, or just curious about the craft behind the plant, this episode offers an unfiltered look at the passion and strategy behind some of the most respected names in the industry. 🕒 Timestamps: 00:00 – Welcome to Breakfast Connections 05:20 – The Origin Story of The Dank Stank 12:45 – Golden Garden NY: Pushing Cultivation Boundaries 22:10 – Navigating the NY Cannabis Market in 2026 35:50 – The Importance of Terpene Profiles & Quality Control 45:15 – What’s Next for NY Cannabis Culture? 🔗 Connect With Us: Website: breakfastconnections.co Instagram: @breakfastconnectionsny @thedankstank @golden_garden_ny #BreakfastConnections #TheDankStank #GoldenGardenNY #NYCCannabis #CannabisCulture #UpstateNY #NYCultivators

    49 min
  6. The Breakfast Connections Podcast | Episode 040 | Who Got That Fire?! & Punchkins

    Feb 18

    The Breakfast Connections Podcast | Episode 040 | Who Got That Fire?! & Punchkins

    Hanging out with two of the best again. If you enjoy their company as much as I do, then you'll love this episode. This episode is brought to you by The Bakery Cannabis Dispensary located at 1099 Loudon Road Cohoes, New York. Most exclusive menu in New York, check them out! 👍 Don't forget to LIKE, SHARE, and SUBSCRIBE for more episodes and exclusive deals. #TheRosinPress #CannabisCulture #BreakfastConnections #HempCones #BluntTalk #Terpenes #CannabisCommunity #thebreakfastconnectionspodcast @doughnuts2dollars on Instagram @_whogotthatfire on Instagram @jositopswag on Instagram www.whogotthatfire.me @breakfastconnectionsny on Instagram www.breakfastconnections.co

    1h 3m
  7. The Breakfast Connections Podcast | Episode 039 | Eli - Elevate ADK

    Feb 5

    The Breakfast Connections Podcast | Episode 039 | Eli - Elevate ADK

    Had the chance to visit Eli at Elevate ADK. One of the best dispensaries in the state in one of the most beautiful parts of the state. Eli crushed it in legacy and he's crushing it now, definitely an episode to check out! This episode is brought to you by The Bakery Cannabis Dispensary located at 1099 Loudon Road Cohoes, New York. Most exclusive menu in New York, check them out! 👍 Don't forget to LIKE, SHARE, and SUBSCRIBE for more episodes and exclusive deals. #TheRosinPress #CannabisCulture #BreakfastConnections #HempCones #BluntTalk #Terpenes #CannabisCommunity #thebreakfastconnectionspodcast @elevate_adk on Instagram www.elevateadk.com @breakfastconnectionsny on Instagram www.breakfastconnections.co

    45 min
  8. The Breakfast Connections Podcast | Episode 038 | New Year's Day 2026 with Trav + Dylan

    Jan 14

    The Breakfast Connections Podcast | Episode 038 | New Year's Day 2026 with Trav + Dylan

    Happy New Year from Breakfast Connections! May your 2026 be full of buds and slappys. Haven't been up to Maine in a year, a lot has happened since then. Taking a moment with the homies Trav @lobsterfamfarms and Dylan @notfraktal to reflect, especially in times like these. This episode is brought to you by The Bakery Cannabis Dispensary located at 1099 Loudon Road Cohoes, New York. Most exclusive menu in New York, check them out! 👍 Don't forget to LIKE, SHARE, and SUBSCRIBE for more episodes and exclusive deals. #TheRosinPress #CannabisCulture #BreakfastConnections #HempCones #BluntTalk #Terpenes #CannabisCommunity #thebreakfastconnectionspodcast @lobsterfamfarms on Instagram @notfraktal on Instagram @breakfastconnectionsny on Instagram www.breakfastconnections.co

    1h 45m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Paul invites a wide range of guests to the 420k Club for a series of short form conversations surrounding topics like the state of cannabis culture today, and much more!

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