Navigating Breath - Breathwork & Coaching

John van Huenen
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  • Alternative Health
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In this podcast, John explores wellness alternatives, holistic health transformation, self-improvement and self-empowerment based on lived experience and the experiences he has offered clients. John specialises in breathwork and transformational coaching.

  1. Jan 25

    A short breath practice in nature

    In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature

  2. Jan 24

    Yoga Nidra for deep rest

    Yoga Nidra brings your body and mind into a deep state of waking rest A 20 min meditation to connect you back to your body.

  3. 05/12/2025

    Breathwork, Human Design and Building an Ideal Reality

    Diving into my recent experiences, Human Design and How to create an Ideal reality meditation

  4. 04/09/2025

    Eclipse Insights

    In this reflectional video I look bring to awareness a few of my recent experiences and the knowledge that has felt more embodied in that time

  5. 03/03/2025

    Human Design in practice

    In this episode Saddhanta and John explore the practical use of Human Design and offer tips and tools for how to navigate these times. Connect with John https://www.instagram.com/johnvanhuenen/ Saddhanta https://www.instagram.com/saddhanta_ananda/ Podcast we were talking abouthttps://youtu.be/_R2JwJ0A1QE?si=ydk8B-KnVSeyFmNX

  6. 12/21/2024

    New Zealand Nature sounds: Kaikoura

    An audio recorded of the bird song of Kaikoura, in the South Island of new Zealand. Relax to the pre-dawn orchestral tones of New Zealand native birds such as the Tui

  7. 11/12/2024

    Meditation: Meet your future self

    Take a walk into the forest and connect to your future self in this guided meditation recorded in Okuti Valley on the Banks peninsular.

  8. 10/31/2024

    EP 009 an introduction of Libby

    In this episode Libby and I sit down to reflect on our relationship and the journey so far You can connect with Libby on Instagram @therebirthnz

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About

In this podcast, John explores wellness alternatives, holistic health transformation, self-improvement and self-empowerment based on lived experience and the experiences he has offered clients. John specialises in breathwork and transformational coaching.

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