The Little Brain Campaign

Dr. Lauren LaRose MD
  • 4.8 (20)
  • Mental Health
  • Updated Weekly

Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.

  1. Jul 27

    The Hidden Brain Damage Risk in Youth Football | Episode 99 with Lee Schwartz

    Lee Schwartz is the father of two former NFL players and a member of the Concussion Legacy Foundation's West Coast Board of Advisors. We sat down with Lee to discuss the growing concern surrounding chronic traumatic encephalopathy (CTE), what current research tells us about repeated head impacts, and why so many experts are urging parents to reconsider tackle football before age 14. Drawing from his family's firsthand experience in football and his work with the Concussion Legacy Foundation, Lee explains the difference between concussions and the repetitive, non-concussive hits that researchers believe may contribute to long-term brain injury, while also exploring what scientists still don't know about who is most at risk. We also discuss youth sports culture, early specialization, travel teams, and the pressure many families feel to pursue elite athletics from a young age. Lee shares why he believes children benefit from playing multiple sports, how parents can better weigh the risks and rewards of contact sports, and why education is the most important tool families have when making these decisions. Whether you're a parent, coach, educator, or healthcare professional, this conversation offers an important look at the science, uncertainty, and real-life stories surrounding brain health and youth athletics. If you’re interested in learning more about the work of Concussion and CTE foundation, you can visit EnLyte's website, https://concussionandcte.org/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

  2. Jul 20

    The Science of Speech Delays, Autism & Stuttering | Episode 97 with Ashlyn Lelej

    Ashlyn Lelej is a speech-language pathologist and owner of Speech Matters in Charlotte, North Carolina. We sit down with Ashlyn to explore how speech therapy supports children with autism, developmental language delays, and stuttering. Together, we discuss how communication challenges can look different from child to child, why modern speech therapy embraces neurodiversity-affirming care, and how therapists help children build meaningful communication by working with their unique strengths rather than trying to change who they are. We also dive into the latest understanding of autism and language development, including what researchers know about the brain, sensory processing, and social communication. Finally, we take an in-depth look at stuttering, covering its genetic and neurological roots, what is happening physiologically during a stutter, and the evidence-based techniques speech-language pathologists use to help children and adults communicate with greater confidence. Whether you're a parent, caregiver, educator, or healthcare professional, this conversation offers practical insights into supporting communication across every stage of development. If you’re interested in learning more about Ashlyn’s work, you can visit Speech Matters' website, https://www.speechmattersclinic.com/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

  3. Jul 13

    Pregnancy Doesn't Mean Stop Exercising—Here's Why | Episode 97 with Lane Slattery

    Lane Slattery is a Pre & Postnatal Strength Specialist and founder of WOMA, where she helps women build strength, improve pelvic floor health, and navigate pregnancy and postpartum recovery through evidence-based movement. We sat down with Lane to discuss why pregnancy shouldn't mean putting fitness on hold, how functional strength training supports both the mom and the baby, and why core and pelvic floor health are essential before, during, and after childbirth. We also explore common misconceptions about exercising during pregnancy, diastasis recti, pelvic floor therapy, postpartum recovery, and the importance of treating mothers as athletes rather than patients. Lane shares how becoming a mother herself deepened her perspective, why postpartum care often leaves women feeling overlooked, and how honest conversations about pregnancy, birth, breastfeeding, and recovery can help women feel stronger, more supported, and less alone. You can learn more about Lane Slattery's work and WOMA here: https://www.woma.co Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

  4. Jul 6

    How Genetics Affect Mood, Focus, Sleep & Energy | Episode 96 with Danielle Mitchell

    Danielle Mitchell is a Licensed Professional Counselor, Registered Dietitian Nutritionist, Functional Medicine Certified Health Coach, and co-developer of the Neurowell Plus genetic testing panel through Cognizant Group in Houston, Texas. We sat down with Danielle to explore how nutrigenomics is changing the way we understand mental health by examining the relationship between genetics, nutrition, lifestyle, and brain function. We discuss why genes are not destiny, how environmental factors influence gene expression, and how genetic testing can help uncover personalized approaches to supporting mood, energy, focus, and overall health. We also dive into methylation, MTHFR, COMT, neurotransmitters, inflammation, detoxification, and why these pathways play such an important role in conditions like anxiety, ADHD, depression, and chronic fatigue. Danielle shares how her own family's journey led her into this field, explains the science behind the Neurowell Plus genetic panel, and discusses how personalized genetics can complement traditional medicine to help patients and providers better understand the root causes behind complex physical and mental health symptoms. If you’re interested in learning more about Danielle and the Cognizant Group's work, you can visit their website, https://thecognizantgroup.com/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

  5. Jun 29

    How Hidden Mold Affects Your Brain, Body & Immune System | Episode 95 with Dr. Jill Crista

    Dr. Jill Crista is a licensed naturopathic doctor specializing in mold illness and environmental health. We sat down with Dr. Crista to explore why mold exposure affects some people more than others, how hidden mold can contribute to a wide range of physical and mental health symptoms, and why these cases are so often overlooked or misdiagnosed. We also discuss the science behind mold, mycotoxins, inflammation, and the complex ways environmental exposures can impact children and adults alike. Dr. Crista shares how years of treating chronic illness led her to uncover mold as a major root cause for many patients who weren't improving through conventional approaches. We also dive into the connection between mold exposure and PANS/PANDAS, the role pregnancy and early childhood exposure may play in long-term health, and practical steps families can take to reduce mold in their homes. Dr. Crista explains why mold illness can present differently from person to person, how environmental toxins may contribute to neuroinflammation and anxiety, and why identifying the root cause is so important for recovery. Whether you're a parent, caregiver, or someone searching for answers to unexplained chronic symptoms, this conversation offers an eye-opening look at one of today's most misunderstood health topics. If you're interested in learning more, visit Dr. Crista's website here: https://drcrista.com Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

  6. Jun 22

    Why Kids Overeat: The Hidden Link Between Food, Emotions, and Behavior | Episode 94 with Kamy Moussavi

    Kamy Moussavi is the founder of Step Together, a program that helps families understand the deeper causes behind children's eating habits, behavioral challenges, and emotional struggles. In this conversation with Dr. Lauren LaRose, we explore why issues that appear to be about food are often connected to something much bigger. Kamy shares his personal journey as a parent and discusses how factors like emotional regulation, trauma, anxiety, sleep, screen time, social connection, and family dynamics can shape a child's relationship with food and overall wellbeing. We also dive into the impact of modern technology, highly processed foods, and the importance of creating environments that help children build healthier habits. Together, we unpack practical ways parents can look beyond symptoms and better understand what their children may be trying to communicate through their behavior. If you’re interested in learning more about Kamy's work, you can visit Step Together's website, https://www.steptogether.us/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

  7. Jun 15

    The Parenting Advice That Actually Works | Episode 93 with Laura Hunter

    Laura Hunter is a pediatric nurse, parenting expert, and co-author of Moms on Call. We sat down with Laura to explore how a simple effort to support new parents grew into one of the most trusted parenting resources in the country. Drawing from decades of experience as both a pediatric nurse and mother of twins, Laura shares the story behind Moms on Call, the lessons she learned from working directly with families, and why confidence may be one of the most important tools a parent can have. We also discussed the power of routines, how predictability can reduce stress for both children and caregivers, and why information overload has made parenting more complicated than ever. Laura explains how parents can tune out unrealistic expectations, trust their instincts, and focus on what works best for their unique family. We also dive into understanding different child personalities, building stronger parent-child relationships, and creating practical systems that help families thrive through every stage of childhood. If you’re interested in learning more about Laura's work, you can visit Moms on Call's website, https://momsoncall.com/, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign: Instagram: https://www.instagram.com/littlebraincampaign

  8. Jun 8

    The Science Behind Play-Based Therapy for Children | Episode 92 with Rita Sverdlova

    Rita Sverdlova is a Pediatric Occupational Therapist and the founder of Playwell Brooklyn. We sat down with Rita to talk about how a simple idea grew into a community-centered space where children can play, build skills, and connect with others outside of traditional therapy settings. Drawing from nearly two decades of experience working with children and families, Rita shares what she learned about the gap between therapy and real-life experiences, and why play is one of the most powerful tools for child development. We also explore how the challenges of the pandemic helped shape the vision for Playwell Brooklyn, the role community plays in supporting children and families, and why creating spaces that are accessible, welcoming, and child-centered matters. Rita discusses her unique model that blends play, education, and therapeutic support while helping families better understand child development in a natural and engaging environment. If you’re interested in learning more about Rita's work, you can visit Playwell's website, https://www.playwellbrooklyn.com, for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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4.8
out of 5
20 Ratings

About

Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.

Information

  • Creator
    Dr. Lauren LaRose MD
  • Years Active
    2024 - 2026
  • Episodes
    102
  • Rating
    Clean
  • Copyright
    © Dr. Lauren LaRose MD
  • Show Website
    The Little Brain Campaign

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