chica

Krisma Andres

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Self-Improvement
Updated Monthly

🎙️ Ready to dive deep? Moving beyond the usual chatter about work, partners and celebrity gossip. Launching a podcast for real, deep conversations to truly know our friends and learn together. Discover, connect and grow with us! Follow me on IG: https://www.instagram.com/krismaandres/ Follow chica on IG: https://www.instagram.com/chicapodcast/ Follow chica on FB: https://www.facebook.com/chicapodcast/

08/07/2025

Childhood Trauma: It’s Messy, But We Can Heal

We often only really get to know ourselves through relationships (and a few mess-ups). Understanding our childhood and working through that trauma helps us grow—and maybe avoid some of those same mistakes. Tune in to our latest episode and let’s heal together—because growth is better shared!
05/04/2025

Finding Your People: Who Are Your Ideal Friends?

Over the years, we’ve met all kinds of friends—some stuck around, some didn’t (and that’s okay). In this episode, we talk about the kind of friendships we value now that we’re a bit older and a little more intentional about who’s in our circle. Tune in for laughs, insights, and some serious friend-filtering!
02/25/2025

You set the rules: Teaching people your boundaries

Realizing the power of setting limits, creating boundaries, and choosing where to invest your energy can be life-changing. It’s about knowing what to accept and what to walk away from.
12/29/2024

Solo Travel Diaries: South America Edition

Solo travel comes with adventure, self-discovery, and… awkward questions. ‘What do your family and friends think?’ ‘Don’t you get lonely?’ ‘Do you even have friends?’ 🎧Tune in as I share the inspiring stories of solo travelers I’ve met along the way—most of them are women!
09/18/2024

Kids or No Kids? You do you!

We’re embracing a more flexible approach to life, moving beyond the traditional milestones of finishing school, starting a job, getting married, and having a family. Choosing to have kids is a significant part of that discussion. 🎧 Join us as we share our thoughts on this major life decision and explore what it truly means to make this choice!
08/14/2024

Why do Filipinos link English fluency to being smart and wealthy?

Why do we associate English proficiency with intelligence and wealth, especially for non-native speakers? Isn't it just another skill? Let's explore this with insights from both bilingual and native English speaker. Tune in to find out!
07/02/2024

New Zealand Insights: Discoveries & Realizations

Kicking off our first episode with a deep dive into our New Zealand journey and the little things we used to take for granted back home. Tune in and let's reminisce together!

7 Episodes

🎙️ Ready to dive deep? Moving beyond the usual chatter about work, partners and celebrity gossip. Launching a podcast for real, deep conversations to truly know our friends and learn together. Discover, connect and grow with us! Follow me on IG: https://www.instagram.com/krismaandres/ Follow chica on IG: https://www.instagram.com/chicapodcast/ Follow chica on FB: https://www.facebook.com/chicapodcast/

Creator

Krisma Andres
Years Active

2024 - 2025
Episodes

7
Rating

Clean
Show Website

chica

chica

Episodes

Childhood Trauma: It’s Messy, But We Can Heal

Finding Your People: Who Are Your Ideal Friends?

You set the rules: Teaching people your boundaries

Solo Travel Diaries: South America Edition

Kids or No Kids? You do you!

Why do Filipinos link English fluency to being smart and wealthy?

New Zealand Insights: Discoveries & Realizations

About

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