The Late Late Aesthetics Show with Vanessa Lana Brown

Vanessa Lana Brown

Tune in every Thursday at 10pm for a brand-new episode of "The Late Late Aesthetics Show" with your host, Vanessa Lana Brown. Each week, Vanessa sits down with industry experts, leading professionals in aesthetic medicine, and a few celebrity faces to delve into the world of aesthetics. Focusing on beauty, wellness, and entrepreneurship, our mission is to debunk the myths surrounding the aesthetics industry and provide you with invaluable tips and insights. Whether you're curious about the latest trends, looking for professional advice, or simply want to stay informed, this podcast is your go-to source for everything aesthetics. Don't miss out—subscribe now and join us on this transformative journey!

  1. Oct 8

    Are You Taking Too Many Supplements? The Truth About Wellness with Sophie & Sally

    Are we actually getting healthier… or are we just spending more money trying to be healthy? I’m joined by Sophie Woodward and Sally Lefever-Bell, founders of W-Wellness, to cut through the noise around supplements, TikTok health advice and the booming wellness industry. We explore: ➤ Are people taking far too many supplements? ➤ Why more supplements doesn’t necessarily mean better health ➤ How to know what your body actually needs ➤ Why TikTok and social media have made wellness more confusing ➤ The supplements and wellness trends actually worth knowing about ➤ Why testing and expert advice could be the future of personalised wellness ➤ The reality of building a female-founded wellness business ➤ Why creatine might be one of the most underrated supplements If your cupboard is full of supplements and you’re still wondering whether any of them are actually working, this episode is for you. Because wellness shouldn’t be about doing more. It should be about doing what actually works. Timestamps: 00:00 Meet Sophie & Sally from W-Wellness 00:36 What is W-Wellness? 01:47 Why they started the business 03:29 Why wellness has become so confusing 04:43 Vanessa’s Vitamin D story 06:12 Is social media making wellness worse? 08:30 Building and scaling W-Wellness 09:52 Why wellness doesn’t need to be complicated 10:50 Are you taking supplements you no longer need? 12:23 Should the supplement industry be more regulated? 13:20 TikTok, influencers & wellness advice 14:44 The biggest supplement mistakes consumers make 16:59 Can taking too many supplements be harmful? 17:30 Are we wasting money on wellness products? 18:45 The best FREE things you can do for your health 19:38 The reality of being female founders 21:05 Why raising investment as women is so difficult 22:39 What nobody tells you about entrepreneurship 25:53 Where is the wellness industry heading? 27:32 Why your skin reflects what’s happening inside 29:05 Will AI transform the wellness industry? 31:30 GP vs private health testing 32:22 The new gut-health testing technology 34:28 Rapid fire: the most underrated supplement 35:01 Why everyone is suddenly talking about creatine 35:56 Is gut health still underrated? 36:21 Morning routine vs evening routine 37:06 The wellness trend that will dominate the next decade 37:43 One thing everyone should start doing tomorrow 38:50 Feeling overwhelmed by wellness? Start here 39:42 Final thoughts

About

Tune in every Thursday at 10pm for a brand-new episode of "The Late Late Aesthetics Show" with your host, Vanessa Lana Brown. Each week, Vanessa sits down with industry experts, leading professionals in aesthetic medicine, and a few celebrity faces to delve into the world of aesthetics. Focusing on beauty, wellness, and entrepreneurship, our mission is to debunk the myths surrounding the aesthetics industry and provide you with invaluable tips and insights. Whether you're curious about the latest trends, looking for professional advice, or simply want to stay informed, this podcast is your go-to source for everything aesthetics. Don't miss out—subscribe now and join us on this transformative journey!

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