Unraveled Deity

Sherly Amondi Oduor
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Featuring fitness, wellness, quality lifestyle, love, philosophy, psychology and science! Also a divine world/space where we all stop making excuses, take charge and become better humans for a divine cause and for a better world.

  1. 09/04/2024 ·  Bonus

    Yoga; The Dance Of The Body(Meditation)

    In this episode, we explore the graceful synergy between yoga and movement, treating yoga as a dance of the body. We dive deep into how the flow of every asanas can feel like a choreographed dance, where each movement is a step into the journey towards inner peace and self-awareness. Join us as we reflect on the rhythm of breath, the fluidity of transitions, and the beauty of existing in a space of no judgement, and where there's no need for perfection therefore fully connecting with our bodies in a harmonious, meditative practice.

  2. 08/28/2024

    Acceptance in Self-Love & Self-Discovery Journey

    In this episode, we dive deep into the concept of acceptance in the self-love journey. We explore how embracing our true selves, flaws and all, is a crucial step towards genuine self-love through self-discovery. Through practical tips, we discuss how acceptance can free us from the constant need for perfection and help us cultivate a more compassionate and fulfilling relationship with ourselves.

  3. 07/30/2024

    Mindfulness & Intentionality In Self-Growth And Self-Love Journey

    In this episode, we delve into the crucial roles of intentionality and mindfulness in the self-loive journey. Explore practical tips on cultivating a mindful approach to daily routines, settting intentional goals for self-care, and the transformative power of being present. Join me on this insightful talk with examples that highlight how these practices can enhance your relationship with yourself and foster a deeper sense of well-being.

  4. 07/10/2024

    Incorporating Accountability in your Self-Love/Self-Growth Journey

    Self-love is not all about buying yourself flowers, taking numerous trips, drowning yourself in luxurious skincare products; most often it's about confronting the hard truths about yourself and your surroundings and working for a better self in compassion regardless of all the ugliness because in this there's not only the most rewarding future for yourself, BUT ALSO, for your future descendants; and therefore the future world!

  5. 05/31/2024

    Self-care Tips PT2(Mindfulness in Self-care)

    Explore essential self-care strategies in the latest episode, delving into practical tips for maintaining mental, emotional, and physical well-being. From mindfulness techniques to nurturing routines, discover how small daily habits can lead to profound personal growth and fulfillment.

  6. 04/17/2024

    Self-care Tips PT1

    Explore essential self-care strategies in our latest episode, delving into practical tips for maintaining mental, emotional, and physical well-being. From mindfulness techniques to nurturing routines, discover how small daily habits can lead to profound personal growth and fulfillment.

  7. 03/27/2024

    Self-Discovery Test With Kim

    In this captivating self-discovery episode, we dive deep into the intricacies of uncovering one's true self with Kim from Canada and formerly a teacher. Kim shares her journey towards authenticity, highlighting pivotial moments of self-awareness and growth. From sharing herself with us to embracing vulnerability, each revelation serves as a beacon of inspiration for listeners embarking on their own path to self-discovery. Join us as we unravel the layers of identity and illuminate the profound beauty of living in self-awareness in a world longing for genuine connection and authenticity.

  8. 03/06/2024

    Self-Discovery; 10 Mistakes To Avoid PT2

    Happy New Month Sunshine, I hope February was kind to you and that you,ve not given up on growing/bettering yourself. Here are the next 5 mistakes to avoid while doing so...wishing you the best of journeys always, with lots of love! Big hug, Sherly.

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About

Featuring fitness, wellness, quality lifestyle, love, philosophy, psychology and science! Also a divine world/space where we all stop making excuses, take charge and become better humans for a divine cause and for a better world.

Information

  • Creator
    Sherly Amondi Oduor
  • Years Active
    2024
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Sherly Amondi Oduor
  • Show Website
    Unraveled Deity