Sabah El Kheir with Linda Christina

Linda Christina

Sabah el kheir! Kifkoun el youm? Welcome to Sabah El Kheir with Linda Christina! Join Linda as she opens up about life’s twists and turns, sharing personal stories and moments that have you like 'wait... what?!' Expect honest reflections and real experiences. But she’s not doing it alone, each episode brings on guests and conversations that feel real and relatable. Every episode takes you behind the vlogs and into the realities of navigating adulthood together.

  1. Sep 1

    Plastic Surgery: The Good, The Bad & The Ugly ft. Dr. Mario Samaha

    Sabah el kheir! In this week’s episode, we’re joined by Dr. Mario Samaha, a plastic and reconstructive surgeon based between Miami and Dubai. We talk about Mario’s journey into plastic and reconstructive surgery, the differences in beauty standards across countries, and what it really takes to become a surgeon. Mario shares his perspective on choosing surgery for the right reasons, when he has to say no to a patient, what people often misunderstand about plastic surgery, and the red flags to look out for during a consultation. We get into everything from Botox, fillers and filler migration to revision surgery, cosmetic procedure addiction, recovery and setting realistic expectations. We also take a deeper look at how social media and constantly changing beauty trends are affecting the way we see ourselves. Mario shares his thoughts on cosmetic procedures, Hollywood beauty trends, celebrity procedures, peptides, and so much more. He doesn’t hold back, making this an honest and open conversation and one I think was really important for us to have. The good, the bad & the ugly. Follow Linda: TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/ YouTube: www.youtube.com/⁠@lindachristina⁩ Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com Follow Dr. Mario Samaha: Instagram: https://www.instagram.com/drmariosamaha/ https://laclinique-privee.com/dr-mario-samaha/

  2. Aug 18

    Inside the Olympic Village & the Mindset of an Olympian ft. Laetitia Aoun

    Sabah el kheir! In this week’s episode, we’re joined by Laetitia Aoun, a Taekwondo Olympian and doctor.We talk about managing two demanding worlds, balancing studies, training, competitions and medicine, while learning how to set priorities and make difficult decisions. Laetitia opens up about breaking her thumb and undergoing surgery during a particularly difficult period, feeling overwhelmed at university and in training, and questioning whether she would have to let go of Taekwondo.She shares how taking a step back, prioritizing her studies and keeping an open mind ultimately led her to the Olympics. We get into the butterfly effect of the choices that brought her there, her “why not?” mindset and her belief that everything happens for a reason.Laetitia also takes us inside the Olympic Village, from training and competitions to friendships, rooms, routines and everything in between.Most importantly, we get to know Laetitia beyond the Olympian and doctor, who she is, what drives her and the mindset that got her here.Follow Linda:TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/YouTube: www.youtube.com/⁠@lindachristina⁩ ⁠Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.comFollow Laetitia:TikTok: https://www.tiktok.com/@laetitia_aounInstagram: https://www.instagram.com/laetitia_aoun/

  3. Aug 7

    Travel, World Cup & Life Updates *Solo*

    Sabah el kheir! We are finally sitting down for a good old catch-up, just me and you, talking about life and everything that has been happening lately. Where do I even begin? I get into all the recent updates in my life, from reconnecting with old friends that I had lost touch with, to my latest trips to London and Madrid, which happened to be during the World Cup. London was amazing with lots of art, exploring, and new experiences, and Madrid was so much fun. Grab your snacks and coffee, and let’s get into it! Follow Linda: TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/ YouTube: www.youtube.com/⁠@lindachristina⁩ ⁠ Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com

  4. Aug 7

    Sister Fights, Stalkers & Travel Chaos Debrief ft. Jess

    Sabah el kheir! This week, my sister Jess joins me for the type of episode I love the most: no structure, no filter, just two sisters sitting down and somehow ending up telling every random story we’ve collected over the years. Jess takes us through her “I accidentally went on a world tour” era, from Singapore to Malaysia, Thailand, the US, and everywhere in between. Some moments were wholesome, some were chaotic, and some were definitely just done “for the plot.” We talk about the time I became “Lost Linda” after disappearing for a few hours (yes, the police got involved, yes, my friends will never let me forget it), almost getting punched on the Paris metro, and the time we were followed in Korea where my older sister instincts came out… even though looking back, I probably could have handled the situation a little differently. We get into our family dynamics, including Jess being a triplet and claiming middle child status because she’s only one minute apart from our brothers. Meanwhile, I fully embrace being the older sister. We also talk about growing up with Arabic as our second language, the comments we get because of it, and the funny situations that come with being Lebanese. And of course, we couldn’t have a sister catch-up without talking about recent life updates: stalkers, secret admirers, and stories we probably shouldn’t be admitting publicly.So grab your coffee, your snack, and settle in for a very chaotic sister sobhiye. Follow Linda: TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/ YouTube: www.youtube.com/⁠@lindachristina⁩ ⁠ Follow Jess: Instagram: https://www.instagram.com/jxssy TikTok: https://www.tiktok.com/@jessicaakaram YouTube: https://www.youtube.com/@UC6_83L4hoz2ZO4g5WmpjWYQ Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com

  5. Jul 5

    The Pressure To Have a "Summer Body" ft. Maria Fayad (Dietitian and Eating Disorders Specialist)

    Sabah el kheir! In this week's episode, I sit down with Maria Fayad, a Licensed Dietitian and Eating Disorders Specialist, for a really honest conversation all about health, nutrition, and body image. We talk about building a healthy lifestyle, creating sustainable eating habits, and having a better relationship with food. We also get into body image, emotional eating, diet culture, and the pressure so many people feel to achieve the "perfect" summer body. This is one of those conversations where we don't hold back, challenging common misconceptions around weight, health, and what it really means to take care of yourself. Follow Linda: TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/ YouTube: www.youtube.com/⁠@lindachristina⁩ ⁠ Email Maria: Maria_fayad@outlook.com Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com

  6. Jun 21

    Beauty Standards, Friendship Breakups & Jealousy ft. Caren Ohanessian

    Sabah el kheir!In this week’s episode, I sit down with Caren Ohanessian for a really open and honest conversation.We talk about finding comfort in doing things alone, having a routine but sometimes losing track, and what it means to actually feel grounded in your own life. Caren also opens up about her experience on social media, from Reddit conversations to the bullying she’s faced, and how being fully authentic with her content has, at times, brought even more hate.We get into her reflections on feeling like a “millennial born in the wrong generation,” how she sees beauty standards today, and her thoughts on getting work done. She speaks about embarrassment or rather the lack of it and how a lot of her confidence is rooted in her family and the support system around her.The conversation goes deeper into family dynamics, working within a family business, starting her own path, and what her life really looks like behind the content, mentally, emotionally, and physically. From body image and health scares to navigating a life that looks luxurious on the outside but is built on the hard work and discipline her family lives by.We even get into her viral moments like long nails vs short nails, what her dad thinks and more.Grab some snacks this is a good one!Follow Linda:TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/YouTube: www.youtube.com/⁠@lindachristina⁩ ⁠Follow Caren:Instagram: https://www.instagram.com/carenohanessianTikTok: https://www.tiktok.com/@carenohanessian Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com

  7. Jun 4

    Type A, Family Dynamics & Older Sister Energy ft. Sarah Lattouf

    Sabah el kheir! In this week’s episode, Sarah Lattouf joins me and it honestly felt like we’d known each other for years. We spoke about everything from routines, university, and work-life balance to family dynamics and life stories.We’re both older sisters, so of course we got into that too and the classic sister fights (especially over clothes). Sarah also shares her journey into dentistry and what it’s really like working with her dad.It’s a very honest and fun conversation that feels like a real girls’ catch-up.Follow Linda:TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/YouTube: www.youtube.com/⁠ ⁨@lindachristina⁩ ⁠Follow Sarah:Instagram: https://www.instagram.com/sarahmlattouf/TikTok: https://www.tiktok.com/@sarahmlattouf Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com

  8. May 21

    Finance Girls to Soul Sisters ft. Mariane & Rita

    Sabah el kheir! This episode I’m joined by my two soul sisters, Mariane and Rita, and honestly this conversation was us talking about life, dreams, career changes, and somehow ending up creating something together. Mariane and I get into our shared love for Hollywood, our dreams of becoming actresses one day, we’re claiming it, and the very unexpected realization that we both came from finance backgrounds. We studied for the GMAT, did the standardized tests, and somehow ended up on completely different paths than the ones we thought we’d take. But honestly, we love it, because that’s what brought us here, right? Rita takes us through her journey working 12 years at PwC, where she met Mariane, and how the idea of opening Roselane eventually came to life, a healthy cafe built by two best friends. We also talk all about our Sabah El Kheir x Roselane menu collaboration. The menu includes 4 items that we get into throughout the episode, along with all the behind the scenes stories of how this collaboration happened in the first place. I love stories like this because what’s cooler than creating something fun with your soul sisters! Follow Linda: TikTok: https://www.tiktok.com/@lindachristina Instagram: https://www.instagram.com/lindachristinaa/ YouTube: https://www.youtube.com/@lindachristina Follow Roselane: Instagram: https://www.instagram.com/roselanecafe/ TikTok: https://www.tiktok.com/@roselanecafe Business Inquiries: linda@sabahelkheirpodcast.com or lindachristinabusiness@gmail.com

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Sabah el kheir! Kifkoun el youm? Welcome to Sabah El Kheir with Linda Christina! Join Linda as she opens up about life’s twists and turns, sharing personal stories and moments that have you like 'wait... what?!' Expect honest reflections and real experiences. But she’s not doing it alone, each episode brings on guests and conversations that feel real and relatable. Every episode takes you behind the vlogs and into the realities of navigating adulthood together.

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