MATES Under Construction - A Mates in Construction Podcast

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Justin Geange and Mitch Craig team up and talk to real people with real stories in an industry that’s real! Celebrating guests journey and accomplishments, whilst looking to understand why they became a MATES volunteer and the role mental health has played in their life. Join Justin and Mitch in the celebration of Connectors and ASIST workers in the construction industry, tackling mental health and the resources and strategies they use for their own self-care and how that helps them help others who may be struggling on a work site. This is a Mates in Construction Podcast. https://mates.org.au/ This podcast contains conversation and discussion around suicide and mental health. We understand that this discussion may be triggering or hard to listen to. If you do need help or would like to seek help for someone, please contact MATES on our 24Hour/7days a week number: 1300 642 111

  1. 10/01/2025

    Ep 14. Darcy Cogdale -Thriving for the why.

    Darcy Cogdale joins Justin and Mitch for a wild adventure that is his life. Darcy takes the boys through his inspirational journey through life, highlighting the trials and tribulations of being human. From addiction, to jail and the redemption story, this story is a rollercoaster that inspires. Sit back, relax and enjoy Episode 14: Darcy Cogdale

  2. 09/02/2025

    Ep 13. Lindy Baird - Don't solve it, just listen

    Lindy Baird joins Justin and Mitch for a powerful and heartfelt chat you won’t want to miss. One of the most genuinely authentic humans you will meet, Mates in Construction employee Lindy Baird will share some of the stories that make up the incredibly kind and empathetic person that you hear today. This interview is like a great big warm hug for the soul – Lindy shares real life experiences that everyone with a mum or a sister needs to hear! Sit back, relax and enjoy Episode 13: Lindy Baird 💛

  3. 08/05/2025

    Episode 12. Tileah Miles - Take it to the world

    Tileah Miles joins Justin and Mitch to chat about her journey and motivation through the Mates training and her natural ability to have empathy for any one at any time. Tileah provides a unique perspective of her experience at school and provides heart warming stories of her connection to Mates through Ascent Training Solution. Tileah is gracious, courageous and a natural listener. Sit back, relax and enjoy Episode 12. Tileah Miles

    27 min

  4. 07/02/2025

    Ep 11. Kerrie Atherton - A group of risers

    Our guest today is Kerry Atherton, a prolific author in the space of mental health and suicide prevention with her books Stories of Hope. Kerry is a Councilor who has made it her mission to help as many people she can in her journey of helping herself. Kerry provides some truly deep and emotional stories of her past that allows space for some great initiatives and advice. For any of Kerry's books or podcasts, head to https://storiesofhope.com.au/product/stories-of-hope-australia-books/

    38 min

  5. 06/04/2025

    Ep 10. Frosty - The More You Build The Less There Is

    Our guest today is a man that has a mononym that has superseded his actual name in the industry. Frosty joins Justin and Mitch for this episode to speak for the electricians that Justin so regularly has a giggle about. Frosty provides his story and how it has intertwined with MATES in Construction in both construction and mining industries. This discussion covers a multitude of topics, countries and stories epitomizing the fun loving guy Frosty is. Sit back, relax and enjoy the Frosty Episode.

    34 min

  6. 05/08/2025

    Ep 9. Michael Murphy - Reflection and Acknowledgement

    We are back! Piled the smoko back in the bag and got back on the tools to bring you these real stories and journeys from all aspects of the construction industry. There is no better way to start a season that with Michael Murphy. What a man and what a journey. Michael walks Justin and Mitch though his experiences with mental health, how it has impacted him and the bond that he has with his wife that provides him strength in all facets of life. So sit back, relax and MUC in with Michael Murphy.

    34 min

  7. 11/27/2024

    Ep. 8 Sue Carlton - A Little Goes a Long Way

    Join Justin and Mitch for the last episode of the season. Geez, time fly’s when you’re having fun, and didn’t we have fun with Sue Carlton! What a perfect way to finish the Mates Under Construction Podcast. Sue is a master of relationships and doesn’t event know it, so join Justin and Mitch discovering what motivate Sue, how she builds relationships and the core values she appreciates in the industry. So sit back and relax for the last time this year!

    41 min

  8. 11/13/2024

    Ep. 7 Richard Mapp - Mentee to Mentor

    Dive into a conversation with a man who has seen a lot, done a lot and learn't a lot through his Journey. Justin and Mitch talk to Richard Mapp, winding through his life, the impact Mates has had on his life and the little pockets of friends that he has to get him through the tough times and get above that line. Sit back and relax and enjoy the Richard Mapp episode of Mates Under Construction.

    43 min
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About

Justin Geange and Mitch Craig team up and talk to real people with real stories in an industry that’s real! Celebrating guests journey and accomplishments, whilst looking to understand why they became a MATES volunteer and the role mental health has played in their life. Join Justin and Mitch in the celebration of Connectors and ASIST workers in the construction industry, tackling mental health and the resources and strategies they use for their own self-care and how that helps them help others who may be struggling on a work site. This is a Mates in Construction Podcast. https://mates.org.au/ This podcast contains conversation and discussion around suicide and mental health. We understand that this discussion may be triggering or hard to listen to. If you do need help or would like to seek help for someone, please contact MATES on our 24Hour/7days a week number: 1300 642 111

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