Anchored Not Anxious

Terri Hutchinson
  • 5.0 (7)
  • Christianity
  • Updated Weekly

Do you love God, but anxiety still has a seat at your table? You're not alone — and you're not failing your faith.  Anchored Not Anxious is a podcast for women navigating anxiety, overwhelm, and the sometimes painful journey of learning to truly trust God. Hosted by Terri Hutchinson — registered nurse and Bible teacher — each episode blends evidence-based insight with practical, honest faith. Expect real conversations, clinical wisdom, and the kind of spiritual depth that meets you in the hard places. Because trusting God isn't always easy. But you don't have to figure it out alone. God is with you. God is for you. You can be anchored — not anxious.

  1. 3d ago

    Anxiety and Grief of Stillbirth and Infertility: Norma Jean Bennett and Terri's Shared Stories

    Norma Jean and I invite you into a sacred space, our hearts wide open, as we illuminate the grief, yearning, loneliness, and spiritual healing associated with stillbirth and infertility. Maybe your story is like our story or maybe it’s not. Regardless, you will gain a new perspective and a greater understanding of our God who works things together for good. This episode is divided into four segments: They Are and Why Not Me, Exclusion, God You Were Supposed to…, and Layers of Grief in the Presence of God. Want to know more about Norma Jean? Find her at the links below and enjoy this short bio. https://substack.com/@normajeanbennett https://www.facebook.com/normajeanbennett/ http://normajeanbennettwriter.com My guest is Norma Jean Bennett, a writer, performing artist, and speaker whose book, Wednesday Mourning, is her account of the stillbirth of her son and of the grief and faith that followed. She also performs Wednesday Mourning: A Theology of Grief, a two-hour solo presentation for those walking through loss and for those who want to learn how to care for them with compassion. She grew up on an Alberta grain farm, the middle of seven children. For 45 years she has taught through story, writing and performing more than 50 plays and authoring the Norma Jean Mystery Series. She is married to a California surfer turned PCA pastor, now retired after 40 years of ministry. They have two grown daughters and three grandchildren, and they divide their time between Ojai, California, and a cabin in Northern California’s Lost Sierra, where she hikes, reads, writes, and builds trails.  Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

  2. Oct 12

    Gen X, Here’s A Way to Process the Retirement Anxiety the Headlines Feed You

    About ten years ago, Terri and her husband had to play catch-up on something huge. So they did the "crazy" thing and lived unlike anyone in their circle for eight years to make a dream come true. In this episode, she turns that hard-won experience toward a fear a lot of us are quietly carrying. The headlines about Gen X are relentless — running out of time, retirement crisis, economic reality. They may hold some truth, but they leave you with tightened shoulders and a knot in your gut, and only a morsel of hope. It's too much and not enough. So what do you do with that overwhelm? Terri offers a gentler, braver way to process it.  This is an invitation to set your own view of the next ten years, and to make sure self-reliance isn't quietly holding you back. Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

  3. Oct 5

    Story, Promise, Command: 3 Ways Scripture Quiets an Anxious Mind

    When anxiety, overthinking, or discouragement pull you into deep water, wouldn't it be nice to flip open your Bible and have your eyes land on exactly the verse you need? Even if you know a verse or two, these vanish from your mind — and that's not a failure of memory or faith. It's the turmoil dragging you off solid ground. In this episode, Terri describes three doorways into God's Word — a story, a promise, and a command — with one clear example of each. You'll sit with Jesus's compassion for a grieving widow in Luke 7, rest in God's rescue "out of deep waters" in Psalm 18, and hear two invitations from Jesus Himself to stay close and find real rest. No Bible expertise required — just a place to start when your mind won't settle. If Scripture has ever felt too big to navigate when you need it most, this one is for you. Here's a free resource: Wisdom and Promises from the Bible for Your Life Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

  4. Sep 21

    Recover, Reclaim, Restore: God's Redemption Story for Women in Overwhelm and Stress

    Did you know the Bible story of Ruth is your story? Ruth's story is one of perseverance, patience, and hope. Does this sound like your story at one time or another? Maybe this is your story right now. If you're in a season of overwhelm, anxiety, or exhausting uncertainty, this episode was written for you. In this episode you'll discover how God uses the waiting to: Recover your perspective when anxiety pulls you toward mental and emotional chaosReclaim your peace, your rest, your sleep, and your energyRestore your hope and return you to a wise, balanced mind — one not manipulated by negative thoughts and chaotic feelingsGet The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

    Recover, Reclaim, Restore: God's Redemption Story for Women in Overwhelm and Stress

  5. Sep 14

    Why She Trusts God with Emily Wickham

    Terri invites Emily Wickham, author of Closer to God – A 10-Week Study on Prayer. Emily is a devotional and Bible study writer and teaches via her podcast, Indestructible Life, and her blog, Heart Stirrings.  We discuss questions from her book: "Am I really listening?" and "Lord, what about power?". And how Jesus helps us find our purpose. Emily shares why she trusts God and how it made a difference in her life. Find her at the links below. Website: https://www.proclaiminghimtowomen.com/   ·      Substack: https://heartstirrings.substack.com/ ·      YouTube: https://www.youtube.com/emilywickhamauthor ·      YouTube: https://www.youtube.com/@BibleReadingwithEmily ·      Facebook: https://www.facebook.com/emilywickham.author/ ·      X: https://x.com/emilywickhamPH ·      Instagram: https://www.instagram.com/emilywickham.author/ ·      Closer to God on Amazon: https://a.co/d/05CPeUBX Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

  6. Sep 12

    Why Listen to Anchored Not Anxious?

    Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

  7. Sep 7

    Oxytocin is a Built-In Anxiety Buffer — Here's How to Make More of It

    Your body has a built-in anxiety buffer — and you have more control over it than you think. In this episode we explore how the good that pours out of your heart onto others doesn't just bless them — it releases oxytocin in both of you.  You'll be asked to consider: What pours out of your heart onto others? Your character traits leave an imprint on the people around you — and that imprint has the power to activate a feel-good hormone that genuinely helps your anxious, overwhelmed nervous system recover. A small act done with great love makes a huge impact. That's your slogan. Take it and live it out. References: Defending the self: The role of oxytocin in responses to psychological threat https://www.sciencedirect.com/science/article/abs/pii/S0149763425004075 Reset Your Nervous System – Dawn-Elise Snipes LMFT LCSW https://www.youtube.com/watch?v=HxZ-CctZkpo Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

  8. Aug 24

    You Can't Trust Someone You Don't Know: A Simple Way to Read the Bible and Trust God More

    Trusting God is no easy feat in the face of anxiety and worry.  it might come down to this: you can't fully trust someone you don't really know. In this episode, Terri shares a simple, unscripted thought about why reading the Bible directly — not just about it — matters when you're trying to build genuine trust with God. She describes why God's Word has power, why the red words of Jesus in the Gospel of John are worth your attention, and how trust with God grows the same way it does with anyone — through time and exposure. No complicated Bible study method. No pressure. Just an invitation to open the book and let the Word speak to you. If you struggle with worry, anxiety, or feeling distant from God, this short episode is for you. Hebrews 4:12 | Gospel of John | Trusting God with anxiety Get The Anchored Life twice-monthly email.  Discover how including Jesus in each day brings reassurance, wisdom, hope, identity, and emotional and mental rescue remedies. On hard days and in between, you can stay anchored in faith.  Your story matters to me and I answer every email. Go to terrihutchinson@anchorednotanxious.com Visit Anchored Not Anxious. It's help, hope and resources designed for you Facebook https://www.facebook.com/terri.hutchinson.140

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5
out of 5
7 Ratings

About

Do you love God, but anxiety still has a seat at your table? You're not alone — and you're not failing your faith.  Anchored Not Anxious is a podcast for women navigating anxiety, overwhelm, and the sometimes painful journey of learning to truly trust God. Hosted by Terri Hutchinson — registered nurse and Bible teacher — each episode blends evidence-based insight with practical, honest faith. Expect real conversations, clinical wisdom, and the kind of spiritual depth that meets you in the hard places. Because trusting God isn't always easy. But you don't have to figure it out alone. God is with you. God is for you. You can be anchored — not anxious.

Information

  • Creator
    Terri Hutchinson
  • Years Active
    2024 - 2026
  • Episodes
    82
  • Rating
    Clean
  • Copyright
    © 2026 © 2024 Anchored Not Anxious
  • Show Website
    Anchored Not Anxious