You’re Not Gonna Make It

Kevin Tejada
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  • Mental Health
  • Updated Weekly

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com

  1. 73 Why January 15th Kills Every New Year’s Goal

    Jan 13

    73 Why January 15th Kills Every New Year’s Goal

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: Happy Quitter's Day! 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit: 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    18 min
  2. 72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin'

    Jan 6

    72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin'

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too). This episode: You better be listening to this while taking a walk. AppBlock: Android: https://play.google.com/store/apps/details?id=cz.mobilesoft.appblock&pcampaignid=web_share  iOS: https://apps.apple.com/us/app/appblock-block-apps-website/id1515753232 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    22 min
  3. 71 How I Lost 100lbs Without Living at the Gym

    12/30/2025

    71 How I Lost 100lbs Without Living at the Gym

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: It's easier than you think. Well, that's not true. But it is simpler. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    22 min
  4. 70 Why January 1st Gym Goals Always Fail

    12/23/2025

    70 Why January 1st Gym Goals Always Fail

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Don't be a statistic. 🦾 Drop 30-50lbs ASAP 🕐 1-Minute Weight Loss Audit 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    25 min
  5. 69 Foods You Think Are Healthy (But Keep You Fat)

    12/16/2025

    69 Foods You Think Are Healthy (But Keep You Fat)

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Nice. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    18 min
  6. 68 Can You Actually Lose Weight in 1 Week?

    12/09/2025

    68 Can You Actually Lose Weight in 1 Week?

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: If so, how much? Let's see. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    15 min
  7. 67 What To ACTUALLY Eat to Lose Weight

    12/02/2025

    67 What To ACTUALLY Eat to Lose Weight

    Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Literally what to eat. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📚 Fitness Course 💼 LinkedIn 📸 Instagram 🌐 Website 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    19 min
  8. 66 You Don’t Need a 5‑Day Split to Get Fit

    11/25/2025

    66 You Don’t Need a 5‑Day Split to Get Fit

    Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). This episode: Get ready for a math lesson. 🦾 Drop 30-50lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 💼 LinkedIn 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe

    22 min
See All (73)

About

Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too). iamkevintejada.substack.com

Information

  • Creator
    Kevin Tejada
  • Years Active
    2024 - 2026
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © Kevin Tejada
  • Show Website
    You’re Not Gonna Make It