You Do You

You Do You Podcast
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Hey there, listeners! Welcome to my podcast, where it's all unfiltered and 100% authentic. We're diving into a whirlwind of topics from hilarious mishaps to deep reflections, with something for everyone. I hope you walk away with a thought that sticks or a big smile. Whether you're laughing, crying, or both, this is your space to unwind and enjoy. So, grab your favourite drink, sit back, and let's get this show on the road. Ready? Set? Go!! 🤪

  1. Unfiltered Confidence & The Quest for Joy with Desiree Wolfe🎙✨

    02/28/2025

    Unfiltered Confidence & The Quest for Joy with Desiree Wolfe🎙✨

    Meet Desiree Wolfe, the powerhouse behind Slightly Unfiltered—where confidence comes with a side of caffeine and no apologies. As a full-time event professional and side-hustle entrepreneur, Desiree is navigating the fast-paced world of Las Vegas while juggling motherhood and an insatiable curiosity about the cult of personal development. She’s on a relentless, and often hilarious, quest for joy—challenging the norm with her signature sarcasm and unfiltered real talk. If you’re ready for a conversation that’s bold, relatable, and guaranteed to make you rethink the pursuit of happiness, stick around—this is going to be a good one!

    34 min
  2. Shawn Rivers: From Struggles to Strength 💪✨

    01/24/2025

    Shawn Rivers: From Struggles to Strength 💪✨

    Shawn grew up as an overweight kid and carried that challenge through high school. During his junior year, he discovered strength training and nutrition, shedding 20+ lbs by senior year! 🏋️‍♂️🥗 This sparked his passion for health and fitness. College wasn’t as smooth as he hoped. In 2019, at just 19, he faced a wrongful DUI arrest 🚓, triggering an identity crisis and a deep mistrust of others—and himself. But through the storms, Shawn found peace, resilience, and strength 🌱. Now, he’s on a mission to help others through their health, habits, and lifestyle. He’s the founder of Resilient Health Coaching and host of the Growth by Shawn Podcast 🎙️. Resilience is his superpower, and he’s here to help you discover yours! 💥 https://www.youtube.com/watch?v=5d0okgVI4yA https://www.instagram.com/growthbyshawn/ https://music.amazon.ca/podcasts/c96a55c1-f04a-4f36-bd5f-6529b1b1a715/growth-by-shawn

    41 min
  3. 🌸 Embrace Your Authentic Self with Cilia Antoniou: Self-Love & Relationship Coaching for Women 🌸

    01/17/2025

    🌸 Embrace Your Authentic Self with Cilia Antoniou: Self-Love & Relationship Coaching for Women 🌸

    Cilia Antoniou 💖 is a Self-Love, Sensuality, and Relationship Coach specializing in helping women step into their power. With a background in teaching yoga 🧘‍♀️ and meditation 🕊️, Cilia blends mindfulness, movement, and empowerment practices to guide women toward their most radiant selves. ✨ Cilia focuses on supporting women who are in their first healthy relationship after breaking free from a lifetime of toxic dating patterns 💔➡️💫. Through nurturing self-love, sensual confidence, and emotional clarity, she empowers women to thrive in this new chapter 💕. 🌿 Heal, grow, and flourish — because you deserve the healthiest, most authentic love possible. 🌟 https://youtube.com/@openlyspoken?si=9OGJXO2Vz9NRmpsA  https://www.linkedin.com/in/cilia-antoniou-620861105? https://rss.com/podcasts/openlyspoken/

    39 min
  4. 🌟 Debbie Harrell: Host of New World Normal 🌟

    01/10/2025

    🌟 Debbie Harrell: Host of New World Normal 🌟

    🎙️ Podcast Powerhouse: Debbie Harrell is the vibrant host of New World Normal—a space where questioning norms is the main event! She dives into bold chats with experts and thought leaders, helping us break free from outdated “shoulds.” 🚀 Empowerment Coach: In her coaching, Debbie guides values-driven folks to unleash their inner rebel 💥, challenging the “have-tos” and crafting a life that excites them! 👩‍👧‍👦🐾 Life Beyond Biz: Proud mom of 2 grown kids + 2 rescue fur-babies. Loves nature, travel, & live music—especially all at once! 🌳✈️🎶 💫 Community Believer: Debbie knows thriving happens best when we connect and collaborate in this bat-shit crazy world! 🌀❤️ https://www.instagram.com/livemorealigned https://www.instagram.com/thenewworldnorm   https://www.linkedin.com/in/debbie-harrell-coach/

    46 min
  5. 💫 Meet Navi Bliss: Your Guide to Love & Confidence 💖

    01/03/2025

    💫 Meet Navi Bliss: Your Guide to Love & Confidence 💖

    Season 4 of YOU DO YOU UNFILTERED begins with Navi Bliss, a certified love & relationship coach, confidence cultivator, and inspirational speaker 🎤. She’s also a contributing author of two #1 bestsellers 📚, with her solo book, Broken to Blissful, launching early 2025! 📅 ✨ As Seen On: Global News 🌐 | CTV 📺 | Chicken Soup for the Soul 🐔💫 After overcoming childhood abuse and toxic relationships 💔, Navi transformed her life and now helps others do the same. Her mission: ✅ Heal from trauma 🌱 ✅ Love yourself fully 💯 ✅ Embrace authenticity 🌈 ✅ Attract dream relationships effortlessly 💞 💌 Ready for bliss? Navi’s here to guide you! ✨ www.naviblisscoaching.com  www.instagram.com/navibliss  https://podcasts.apple.com/ca/podcast/blissful-love-podcast Clubhouse/Twitter@navibliss  https://ca.linkedin.com/in/navi-bliss-6ba254265 https://www.facebook.com/navi.bliss.5  https://www.tiktok.com/@navibliss?_t=8mn2DxNwQo1&_r=1

    37 min

  6. 12/30/2024

    💖✨ Meet Melanie Bonk: The Multi-Passionate Empowerment Queen! ✨💖

    Melanie Bonk wears many crowns 👑, and she wears them fiercely! She’s a: 🌹 Certified Love, Sex & Relationship Coach — helping people deepen their intimacy, passion, and self-love ❤️🔥. 🌿 Somatic Healer — guiding others to reconnect with their bodies and heal from within 🌱💫. 🏋️‍♀️ CrossFit Coach — building strength, resilience, and confidence one lift at a time 💪🥇. 👦👦👦👦 Mama to 4 Primal Kings — raising four amazing, wild-hearted boys who keep her on her toes and fill her heart with joy 💙👑. Melanie’s journey is all about embracing life’s raw, beautiful messiness and helping others do the same! 🌟 She blends strength, sensuality, and healing to guide her clients toward full-body empowerment and authentic living 💫🌀. Whether she's in the gym, in a healing session, or wrangling her four kings 👑💙, Melanie is dedicated to helping others unleash their true selves and live their most vibrant, fearless, and connected lives! 🌈💥 https://www.instagram.com/bonkbetter/ https://www.facebook.com/melanie.bonk.10/

    39 min
  7. 💪 From Flips to Freedom: Melanie Cohen's Journey of Transformation 💪

    12/27/2024

    💪 From Flips to Freedom: Melanie Cohen's Journey of Transformation 💪

    Hey there! 👋 I’m Melanie Cohen, a native New Yorker 🗽 who spent my early years flipping, tumbling, and vaulting as a competitive gymnast 🤸‍♀️. But as much as I loved the sport, injuries and the relentless pressure about the number on the scale 📉 made me rethink it all. So, I said goodbye to the gymnast life and looked toward the future 🌟. And that future? Well, it included gaining a lot of weight 😬. By 30, I hit 200lbs (on a gymnast's body, that's no joke!) 😅. I realized I wanted my life back — so I took action! 🚀 I lost 65lbs and found a new passion: helping others do the same 💖. Now, with over 20 years of experience, I run my own weight loss coaching business 🏋️‍♂️. I help people clear the physical and mental clutter 🧠🗑️ to achieve lasting transformation. Let’s lose the weight, drop the clutter, and reclaim freedom together! 🙌✨ https://melaniecohen.podia.com    https://www.facebook.com/MelanieThoughtFullyCoachingLissCohen  https://www.instagram.com/thoughtfully_coaching/  https://www.youtube.com/@MelanieCohen-TFCoach2023  https://www.tiktok.com/@thoughtfullycoaching?lang=en  https://www.linkedin.com/in/melanie-cohen-bb56107/

    49 min
  8. 🌟 Boundaries, Balance, and Empowerment with Anita McKenna 🌟

    12/23/2024

    🌟 Boundaries, Balance, and Empowerment with Anita McKenna 🌟

    Anita is a mum first and foremost to her gorgeous (and sparky) 16-year-old daughter 💖, and they live in lovely Cheshire with their adorable little mongrel, Poppie 🐾. But that’s not all! Anita is also a Transformation Life Coach, Counsellor, and Speaker 🎤 who has helped hundreds of clients over the past 13 years ✨. She’s best known for empowering driven women leaders 💪 to reclaim their time, energy, and authenticity by mastering guilt-free boundaries 🙌. Anita is especially passionate about guiding women who have a challenging relationship with their mothers 💫. Helping women rise, one boundary at a time! 💥 Website: www.anitamckenna.com Email: hello@anitamckenna.com Facebook: https://www.facebook.com/AnitaMcKennaUK/ Instagram: https://www.instagram.com/anitamckennauk/ LinkedIn: https://www.linkedin.com/in/anitamckennauk/

    29 min
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About

Hey there, listeners! Welcome to my podcast, where it's all unfiltered and 100% authentic. We're diving into a whirlwind of topics from hilarious mishaps to deep reflections, with something for everyone. I hope you walk away with a thought that sticks or a big smile. Whether you're laughing, crying, or both, this is your space to unwind and enjoy. So, grab your favourite drink, sit back, and let's get this show on the road. Ready? Set? Go!! 🤪

Information

  • Creator
    You Do You Podcast
  • Years Active
    2024 - 2025
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © 2026 You Do You
  • Show Website
    You Do You