Bounce Back Like A Badass! with Cat Coley

Cat Coley
  • 5.0 (1)
  • Self-Improvement
  • Updated Daily

Welcome to "Bounce Back Like a Badass," the podcast that turns setbacks into comebacks! Join our host, Cat Coley, and her guests as they share their personal stories of resilience, bravery, and growth. Together, we'll uncover the hidden strength that lies within each of us and learn how to use our trials and triumphs as stepping stones for a successful business. But it's not just about stories. We're here to give you practical tools & strategies to bounce back from your own setbacks. It's time to conquer your challenges, rewrite your story, and create a life that even the universe applauds!

  1. 09/23/2025

    Magic in Your Mess featuring Amanda Magic

    What if the very thing you’ve been hiding is the key to your healing? Cat's got a magical guest in the house and trust us, you’re gonna feel this one in your soul  Amanda Magic, holistic mental wellness coach and published author, joins Cat Coley to share her wild, wonderful journey from self-doubt to soul-powered storytelling. She’s spilling the sparkly truth behind her transformation, the tears and triumphs of writing her chapter in the BU Brand Volume Two book, and how embracing vulnerability turned into her superpower. Episode Highlights: Magic in Your Own Story Vulnerability Fuels Growth Community Creates Momentum About Amanda Magic Amanda Magick is the founder and guiding spirit behind The Magick Mindset™ and The Manifest Station™. A soul-led mama and deeply feeling neurodivergent woman, Amanda is a lifelong seeker of truth, healing, and the magic woven through everyday life. Her journey began as a military child, spending part of her upbringing in Germany, where she first fell in love with cartoons, color, and curiosity. She studied business in college, nearly pursued ministry, and eventually became a teacher. But it was the decision to homeschool her son that marked a turning point—leading her to craft a life rooted in authenticity, wholeness, and joy. Amanda’s work is a reflection of her lived experience: intuitive, vibrant, and devoted to helping others reconnect with their inner wisdom and creative power. Connect with Amanada Magic Instagram Website 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    33 min

  2. 09/23/2025

    Unveiling Power featuring Stephanie Case

    Overcoming your childhood is a superpower! (Just in case no one’s told you yet.) Stephanie Case’s powerful story of feeling unseen and rising above childhood adversity will leave you deeply inspired. In this heartfelt conversation with Cat, Steph opens up about the tears, the transformation, and the triumphs that shaped her journey. This episode is a celebration of growth, identity, and the healing power of our stories. Stephanie shares her path as a mental wellness coach for dancers, performers, and athletes—offering wisdom, compassion, and a glimpse into her chapter in our upcoming book. You’ll walk away moved, motivated, and reminded that your past doesn’t define you—it empowers you. Episode Highlights: A Journey of Tears to Triumph Overcoming the Fear Becoming an Author About Stephanie Case What if the biggest obstacle holding dancers back isn’t their technique—but their mindset? Coaches pour their hearts into their teams, but no amount of conditioning or choreography can reach a dancer who’s mentally drained, insecure, or disconnected from their purpose. That’s where Stephanie Case steps in. With over two decades of experience as a Latin Dance Instructor and World Champion Coach, a forthcoming Master’s degree in Clinical Mental Health Counseling, and a published memoir exploring identity and performance, Steph offers a rare and powerful blend of expertise. Her mission is to help dancers unlock their full potential—mind, body, and spirit—so they can show up with confidence and authenticity, both on stage and in life. Stephanie Case understands the real-world pressures dancers face: comparison, anxiety, burnout, body image struggles, and financial strain. These challenges can silence even the most gifted performers. Through her signature coaching programs—INNER CHAMPION and IGNITE YOUR MIND through DANCE—Steph equips teams and individuals with the tools to build mental resilience, emotional clarity, and inner confidence. Connect with Stephanie Case Instagram Website 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    29 min

  3. 09/23/2025

    Messy Journey to a Beautiful Story featuring Matrasa Ferguson

    College Drop out to successful business owner? Wait…this is possible? Matrasa sits down with Cat to discuss how her messy journey has lead her to success in her business. Discover how writing her story was a healing process and hear the magic of connecting all the meaningful moments. Matrasa shares why sharing your real, raw story matters, especially for women entrepreneurs.  Episode Highlights: Healing Power in Storytelling Fast Track to Entrepreneurship The Importance of Self Worth About Matrasa Ferguson Matrasa Ferguson is a bookkeeper and intuitive money coach who empowers creative, neurodivergent, and spiritual businesswomen to organize their finances, understand and use their numbers, heal their relationship with money, and focus on their profitable magic with the power of bookkeeping. Her story stems from years of poor financial decisions rooted in low self-worth, leading up to a “Tower” moment where everything fell apart at once—leaving her no choice but to evolve and heal. Her journey enabled her to start a bookkeeping business out of thin air, and become a thought leader with an iconic brand in the online spiritual finance space. Connect with Matrasa Ferguson Instagram 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    39 min

  4. 09/17/2025

    Keep Swinging featuring Ann Marie

    How do you find the strength to keep swinging when facing a life-changing disease? Ann Marie Entner, a life coach who empowers women living with autoimmune diseases. Anne Marie opens up about her struggles with rheumatoid arthritis and how she transformed her pain into purpose. Ann Marie shares her chapter in a powerful book, BYB Book, where we explore the significance of self-care, self-love and discovering the true meaning of resilience.  Ann Marie is here to remind you that you aren’t broken, you are becoming! Episode Highlights: Keep Swinging: Embracing Life's Challenges Navigating Chronic Illness with Strength The Importance of Setting Boundaries About Annmarie Entner Annmarie is a fellow RA warrior turned RA & Autoimmune Support Coach who deeply understands how life-altering an autoimmune diagnosis can be. Her own journey with rheumatoid arthritis opened her eyes to a critical gap in the healing process—one that many patients face alone. After receiving her diagnosis, she experienced firsthand the emotional and physical upheaval that often accompanies autoimmune conditions. She saw how people felt as though their lives had been flipped upside down, fearing they'd never walk, run, or play with their grandchildren again. And perhaps most isolating of all, they felt misunderstood—trapped in the invisible struggle of a “hidden” disease. Now, Annmarie serves as a compassionate guide and confidant for those beginning their healing journey. She helps individuals reclaim their strength and identity, empowering them to feel like warriors rather than victims. Connect with AnnMarie Entner Instagram Facebook Website 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    41 min

  5. 01/30/2025

    2025: Ins and Outs

    The Lunar New Year is here! Have you reflected on 2024? Created that vision board and prepared yourself for 2025? If you haven’t it really isn’t too late! Cat is reflecting on the previous year, reflecting on her wins and losses in 2024. From speaking gigs, becoming an international bestseller, to spending quality time with her loved ones. Cat is sharing the important lessons learned and what she hopes to achieve in 2025. Get ready to get inspired and think about your own goals and creating your own ins and outs list for 2025! Episode Highlights: Celebrating wins and achievements from 2024 Lessons learned and what to leave behind Creating a plan and moving with intention for 2025 About Cat Coley Cat Coley, a powerhouse of inspiration who turned her lowest point into a launchpad for a life-changing calling as a storytelling coach, keynote speaker, published author, podcast host and soon-to-be columnist. Cat’s past is not just a story she tells; it’s the foundation of her mission to empower women entrepreneurs and creatives to embrace their own stories. When Cat speaks, people listen - captivated by her authentic and moved by her courage to share what most keep hidden. As one event organizer notes, “Hearing Cat’s story changes you. She’s more than a speaker; she’s a spark for change. Once you hear her story, you’ll always remember it.” With Cat, you’re not just learning how to tell your story; you’re learning how to live boldly and inspire others by simply owning your story and being your true self. Connect with Cat Coley Instagram 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    26 min

  6. 08/21/2024

    Inhale Change, Exhale Stress Featuring Daisy Mack

    Are you ready to understand the power in your breathing? We breathe about 22,000 times a day. Most of the time it’s a natural reflect, but did you know you can connect with your true self just by breathing?? Host, Cat Coley sits down with breathwork and stress management expert Daisy Mack. Daisy, a seasoned sound healer and yoga teacher, shares her compelling journey from the high-pressure world of the music industry to becoming a leader in holistic well-being. Daisy guides us through her journey of overcoming limiting beliefs and finding fulfillment in life’s ever-changing cycles. Daisy shares how she was able to control her breaking to find stability, embracing fleeting moments and using it as a transformational tool for breaking free of societal norms and expectations. Episode Highlights: Daisy discusses her decision to leave the music industry and pursue breathwork as her calling. Insights on breaking free from limiting beliefs and societal pressures around security and success. How practicing authenticity and finding your own voice can attract the right opportunities and people into your life. Are you ready to find your own version of stability and transform not only your business but life through something as simple as breathing??? About Daisy Mack Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being. Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research. Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing. Connect with Daisy Mack Instagram YouTube Pinterest Spiritual Mixtape Podcast https://www.spiritualmixtape.com/ 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    56 min

  7. 08/21/2024

    Wins and Growth

    Are you surprised that it is already August?!?! How has 2024 just flown by???? Cat Coley reflects on her wins, pivots and growth in her business. Cat takes us on her journey to how we measure progress, areas of improvement and remembering to celebrate your wins along the way.  Cat get honest with you on how to stay resilient in your pursuit for success. Cat shares her success in becoming a columnist through major project delays, even in relaunching Bounce Back Like A BadAss. If you are a seasoned entrepreneur or a newbie on your business journey, Cat will give your practical insight on navigating growth, staying focused and working hard for your long-term vision! Episode Highlights: The power of networking and speaking engagements for business growth. How unexpected opportunities can align with long-term goals. Lessons learned from setbacks and the importance of letting go to move forward. Set yourself up for success and end 2024 by reaching bigger goals while being patient with your progress and self! About Cat Coley Cat Coley, a powerhouse of inspiration who turned her lowest point into a launchpad for a life-changing calling as a storytelling coach, keynote speaker, published author, podcast host and soon-to-be columnist. Cat’s past is not just a story she tells; it’s the foundation of her mission to empower women entrepreneurs and creatives to embrace their own stories. When Cat speaks, people listen - captivated by her authentic and moved by her courage to share what most keep hidden. As one event organizer notes, “Hearing Cat’s story changes you. She’s more than a speaker; she’s a spark for change. Once you hear her story, you’ll always remember it.” With Cat, you’re not just learning how to tell your story; you’re learning how to live boldly and inspire others by simply owning your story and being your true self. Connect with Cat Coley Instagram 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    25 min

  8. 08/14/2024

    Breaking Free from Self Doubt Featuring Dr. Amanda Tambuyser

    It is time to transform through your power of self-awareness! Cat Coley chats with Dr. Amanda Tambuyser about how the negative feedback and self-doubt can hold us back in different aspects of our lives, from personal growth to professional success. Dr. Amanda becomes candid about her journey and offers up easy actionable steps to connect you with your inner self, remove negative influences and cultivate true resilience! Take a deep dive into the importance of self-awareness and overcoming the damaging effect of external opinions and negative self-talk. Take bigger steps into being UNAPOLOGETICALLY YOU and break-free from self doubt! Episode Highlights: Dr. Amanda shares how negative feedback can affect your personal and professional growth. The importance of removing the negative influences in our lives Practical steps and tools for developing self-awareness and resilience. 🎙️Host Cat Coley 🎧Produced by Admin Avenger

    1h 6m
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About

Welcome to "Bounce Back Like a Badass," the podcast that turns setbacks into comebacks! Join our host, Cat Coley, and her guests as they share their personal stories of resilience, bravery, and growth. Together, we'll uncover the hidden strength that lies within each of us and learn how to use our trials and triumphs as stepping stones for a successful business. But it's not just about stories. We're here to give you practical tools & strategies to bounce back from your own setbacks. It's time to conquer your challenges, rewrite your story, and create a life that even the universe applauds!

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