Resilient with Jessica Boarman

Jessica Boarman
  • 5.0 (21)
  • Self-Improvement
  • Updated Weekly

This is a space where we dive deep into the human experience—exploring perfectionism, emotional resilience, grief, and what it means to make space for healing, growth, and intentional living. Each episode invites you into honest, meaningful conversations about embracing vulnerability, releasing pressure, and learning to show up fully—even when life feels uncertain. You’re not alone—and there’s strength in choosing to live a little softer.

  1. Sep 18

    52. Ten Things I Wish I Knew Before I Tried to Write a Book

    What did you think of this episode? After 1,450 hours, multiple book concepts, literary agent rejection, eight publisher passes, and finally a traditional publishing deal, there are a few things I wish I could tell the writer I was at the beginning. In the final episode of my Behind the Book series, I’m sharing the biggest lessons I’ve learned about writing a book, finding a literary agent, building an author platform, handling rejection, improving your craft, and pursuing traditional publishing without losing sight of why you wanted to write in the first place. If you’ve ever thought, “I want to write a book someday,” this episode is for you. Topics: how to write a book, becoming an author, traditional publishing, literary agents, book proposals, author platform, writing advice, publishing rejection, nonfiction writing, book deal, HarperCollins, first-time author Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  2. Sep 17

    51. What Happens After You Get the Book Deal?

    What did you think of this episode? Signing a publishing contract is not the finish line. In this episode, I’m taking you behind the scenes of what happens after a publisher says yes—from finishing the full manuscript to developmental edits, second-round revisions, cover design, interior layout, and watching a Word document slowly become a real book. I’m also sharing where Book One stands now—and the unexpected thing that happened only about a month after I turned in the manuscript. Topics: publishing process, book editing, manuscript, developmental editing, book cover design, interior book design, HarperCollins, devotional book, traditional publishing, author life Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  3. Sep 16

    50. How Many Hours Does It Take to Get a Book Deal?

    What did you think of this episode? What does a book deal actually cost in time? For me, the answer is roughly 1,450 hours—and that number includes far more than writing. In this episode, I’m sharing the invisible work behind traditional publishing: coaching, proposals, platform building, podcasting, rejection, finding a literary agent, going on submission, and hearing “no” again and again before the story finally changed. This is the part of the publishing journey most people never see. Topics: book deal, traditional publishing, literary agent, book proposal, publishing rejection, author platform, writing career, HarperCollins Christian Publishing, HarperCatholic, nonfiction publishing, becoming an author Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  4. Sep 15

    49. The Book I Thought I Was Writing

    What did you think of this episode? Before there was a publishing deal, there was a very different book. In this episode, I’m taking you back to the beginning of my author journey—when the book was called Resilient, when I thought I might self-publish, and when one early rejection nearly stopped me altogether. I’m sharing how the idea evolved from memoir to devotional style, why I decided to pursue traditional publishing, and what I learned about letting a dream change without assuming it has failed. Topics discussed: writing a book, memoir, devotional writing, traditional publishing, literary agents, book proposals, rejection, self-publishing, HarperCollins, author journey, faith and writing Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  5. Jun 8

    48. Reimagining Grief with Kate Doerge: Turning Pain into Purpose After Loss

    What did you think of this episode? What if grief isn't something you "get over" but something you learn to carry differently? In this heartfelt conversation, Jessica sits down with grief coach, speaker, nonprofit founder, and author Kate Doerge to discuss her new book, Reimagining Grief, and the profound losses that shaped her mission. After losing both of her parents and later her 16-year-old daughter, Penny, Kate found herself questioning many of the cultural narratives surrounding grief and searching for a more hopeful way forward. Together, Jessica and Kate explore what it means to honor those we love while continuing to live fully. They discuss signs from loved ones, the importance of community, turning pain into purpose, and why movement, connection, and meaning-making can be powerful tools in the grieving process. Kate also shares the inspiring story behind Penny's Flight Foundation and how her daughter's legacy is helping fund research and bring hope to families affected by neurofibromatosis (NF). Whether you're grieving a recent loss, carrying a grief that is years old, or supporting someone who is hurting, this conversation offers comfort, encouragement, and practical ways to move forward without leaving love behind. "It's not your lifespan that matters—it's your wingspan." — Kate Doerge In This Episode, We Discuss: Why grief may need to be "reimagined" The limitations of the traditional five stages of grief Finding signs and continued connection with loved ones The healing power of movement and community Creating a "love cocoon" during life's hardest moments How to turn pain into purpose The story behind Penny's Flight Foundation Why joy and grief can coexist Connect with Kate Kate’s website: www.katedoerge.comKate’s Instagram: @katedoerge Penny's Flight Foundation website: www.pennysflight.orgPreorder the Book: Reimagining Grief (available June 16) Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  6. Jun 1

    47. Fasting from What’s Numbing You with Wendy Speake

    What did you think of this episode? If you’ve ever reached for your phone or something sweet just to take the edge off a hard day…this conversation will feel very familiar.  In this episode, I’m sitting down with Wendy Speake to talk about the habits we lean on when life feels heavy and what it looks like to gently step away from them so we can reconnect with God in a deeper, more honest way. Wendy shares the heart behind her well-known fasts and reframes them not as rules or restrictions, but as invitations. We talk about what happens when we stop numbing and start noticing, when we sit with our emotions instead of scrolling past them, and how that shift can actually lead to healing, clarity, and a more grounded faith. If you’ve ever felt disconnected, distracted, or just a little overwhelmed, this conversation meets you right there. We also talk about Wendy’s upcoming devotional, A Sacrifice of Praise and Thanksgiving, releasing later this year. In it, she introduces the idea of an “ask fast," a 30-day journey of turning our constant requests into praise, even in seasons that don’t feel good. It’s a powerful reminder that gratitude isn’t just for the easy days…and that God is still worthy in all of it. You can follow Wendy on Instagram and learn more about her work online, and be sure to preorder A Sacrifice of Praise and Thanksgiving to join her in this meaningful 30-day journey. Trust me...you’ll want this one in your hands when it releases. Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  7. May 25

    46. Journaling Isn’t About Being Good at It

    What did you think of this episode? In this episode, we’re taking the pressure off journaling and getting back to what it actually is—a simple, honest way to process what you’re carrying. If your thoughts feel loud, tangled, or overwhelming, journaling can help create clarity by getting them out of your head and onto paper. We talk about what’s really happening in your brain when you write—how putting words to your emotions can help regulate stress, interrupt overthinking, and bring a sense of relief. I also walk through different ways to journal (without overcomplicating it) and how even a few minutes can make a difference. We also touch on the difference between digital and paper journaling, and how the tool you choose can shape your experience. Whether you type, write by hand, or do a mix of both, the goal is the same: creating space to be honest, process what’s real, and take your next step forward. Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

  8. May 18

    45. Practical Optimism vs. Toxic Positivity

    What did you think of this episode? In this episode, we’re unpacking the difference between practical optimism and toxic positivity—two things that sound similar but feel very different in real life. One tells you to ignore what’s hard. The other makes space for it. If you’ve ever felt dismissed by phrases like “just stay positive” or “everything happens for a reason,” this conversation will likely hit home. We walk through what each mindset actually looks like, from how they handle pain to how they show up in everyday language. Practical optimism acknowledges reality and asks, “What can I do next?” while toxic positivity avoids discomfort and pressures you to feel okay when you’re not. If you’re navigating something hard—or supporting someone who is—this episode offers a more grounded way forward. One that allows honesty, encourages action, and reminds you that you don’t have to fake positivity to keep moving. Thank you for tuning in to the Resilient Podcast! If you enjoyed this episode, be sure to follow the show so you never miss an episode. Connect with Jessica Boarman: Website: www.jessicaboarman.comInstagram: @Jessica.BoarmanDo you know your emotional superpower? Take the free quiz by clicking here! Support the Podcast: If you found value in today's episode, consider leaving a review or sharing it with a friend. Your feedback helps us reach more people and make a greater impact.

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About

This is a space where we dive deep into the human experience—exploring perfectionism, emotional resilience, grief, and what it means to make space for healing, growth, and intentional living. Each episode invites you into honest, meaningful conversations about embracing vulnerability, releasing pressure, and learning to show up fully—even when life feels uncertain. You’re not alone—and there’s strength in choosing to live a little softer.

Information

  • Creator
    Jessica Boarman
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © 2026 Resilient with Jessica Boarman
  • Show Website
    Resilient with Jessica Boarman