Unboxed and Fearless Podcast with Dr. Natasha Weems, DNP-BC

Dr. Natasha Weems

In a world that often forces us into boxes and tells us who we should be, it’s easy to lose sight of who we truly are. Dr. Natasha’s upcoming podcast is a powerful space where we reject those limitations and embrace the fullness of our God-given purpose.

  1. 4d ago

    Chris Okoye Jr. on AI, Health, Wellness and Life After the NFL | Dr. Natasha Weems, Part 2

    In Part Two of this Unboxed & Fearless conversation, former NFL player and AI educator Chris Okoye Jr. joins Dr. Natasha Weems to discuss artificial intelligence, health, wellness, and preparing for the future. Chris explains why AI literacy is becoming increasingly important for athletes, entrepreneurs, educators, and professionals. He shares practical ways people can begin using artificial intelligence while emphasizing responsible decision-making, adaptability, and continued learning. Dr. Natasha brings her healthcare perspective to a broader conversation about wellness, self-awareness, discipline, and protecting your well-being while pursuing success. Together, they explore what happens when athletic discipline, entrepreneurship, technology, healthcare, and personal development intersect. This conversation offers valuable insight for anyone preparing to navigate career transitions, technological change, or the next chapter of life. In this episode: Why AI literacy matters Practical ways to begin using artificial intelligence How AI is influencing business, education, and professional development Responsible use of emerging technology Common concerns surrounding artificial intelligence Health and wellness after professional sports Mental discipline and self-awareness Navigating major career transitions Reinventing yourself after the NFL Building a future-focused personal brand Creating a meaningful legacy beyond professional success About Chris Okoye Jr. Christopher “Chris” Okoye Jr. is a former NFL defensive tackle, entrepreneur, published author, speaker, philanthropist, and AI educator. He helps individuals and organizations understand gratitude, leadership, personal development, and the practical use of artificial intelligence. About Dr. Natasha Weems Dr. Natasha Weems, DNP, AGPCNP-BC, is a board-certified nurse practitioner, award-winning author, media host, producer, and autism and mental health advocate. As host of the Unboxed & Fearless Podcast, she bridges healthcare, media, advocacy, and storytelling to elevate powerful voices, share trusted information, and inspire meaningful change. Connect with Chris Okoye Jr. Website: https://www.extremegratitude.net Instagram: @chrisokoyejr Connect with Dr. Natasha Weems Website: https://drnatashathenp.com Podcast Instagram: @unboxedandfearlesspodcast Host Instagram: @drnatasha_ Subscribe to the Unboxed & Fearless Podcast for conversations about resilience, health, leadership, technology, entrepreneurship, entertainment, and personal transformation. Partner with Unboxed & Fearless Unboxed & Fearless welcomes sponsorships and collaborations with brands, media companies, healthcare organizations, technology companies, sports organizations, and community-focused partners. Partnership opportunities include episode sponsorships, branded conversations, product integrations, live events, media coverage, and community-impact campaigns. For sponsorships, guest opportunities, or collaborations: Visit https://drnatashathenp.com Instagram: @unboxedandfearlesspodcast Disclaimer This episode is intended for educational and informational purposes only. Discussions concerning health, wellness, artificial intelligence, or business should not be considered individualized medical, legal, financial, or professional advice.

  2. 4d ago

    Chris Okoye Jr.: NFL to AI, The Power of Extreme Gratitude | Dr. Natasha Weems, Part 1

    Former NFL player, author, entrepreneur, speaker, and AI educator Chris Okoye Jr. joins Dr. Natasha Weems for a powerful two-part conversation on the Unboxed & Fearless Podcast.In Part One, Chris opens up about his journey from Michigan to professional football. He discusses the discipline required to compete at an elite level and the challenging transition from professional athlete to entrepreneur.Chris also discusses his book, Extreme Gratitude Leads to Happiness. He explains how gratitude, accountability, and perspective can change the direction of your life.This honest conversation explores identity, resilience, self-awareness, and building a meaningful life beyond the game.In this episode:Chris Okoye Jr.’s journey to professional footballThe discipline required to compete at the NFL levelLife and identity after professional sportsTransitioning from athlete to entrepreneurTurning setbacks into opportunitiesThe inspiration behind Extreme Gratitude Leads to HappinessUsing gratitude, accountability, and perspective to create changeBuilding a lasting legacy beyond footballAbout Chris Okoye Jr.Christopher “Chris” Okoye Jr. is a former NFL defensive tackle, entrepreneur, published author, speaker, philanthropist, and AI educator. He uses his experience in professional sports, business, and technology to teach others about gratitude, leadership, personal development, and AI literacy.About Dr. Natasha WeemsDr. Natasha Weems, DNP, AGPCNP-BC, is a board-certified nurse practitioner, award-winning author, media host, producer, and autism and mental health advocate. As host of the Unboxed & Fearless Podcast, she bridges healthcare, media, advocacy, and storytelling to elevate powerful voices, share trusted information, and inspire meaningful change.Connect with Chris Okoye Jr.Website: https://www.extremegratitude.netInstagram: @chrisokoyejrConnect with Dr. Natasha WeemsWebsite: https://drnatashathenp.comPodcast Instagram: @unboxedandfearlesspodcastHost Instagram: @drnatasha_Subscribe to the Unboxed & Fearless Podcast for conversations about resilience, health, leadership, entrepreneurship, entertainment, and personal transformation.Partner with Unboxed & FearlessUnboxed & Fearless welcomes sponsorships and collaborations with brands, media companies, healthcare organizations, technology companies, sports organizations, and community-focused partners.Partnership opportunities include episode sponsorships, branded conversations, product integrations, live events, media coverage, and community-impact campaigns.For sponsorships, guest opportunities, or collaborations:Visit https://drnatashathenp.comInstagram: @unboxedandfearlesspodcastDisclaimerThis episode is intended for educational and informational purposes only. Discussions concerning health, wellness, artificial intelligence, or business should not be considered individualized medical, legal, financial, or professional advice.

  3. Jul 11

    Stephanie Spruill: Working Alongside Michael Jackson & Coaching the Young Michael in the Biopic | Unboxed and Fearless PART 1

    Stephanie Spruill worked alongside Michael Jackson, singing backing vocals with him on songs including “Can You Feel It” and “Heartbreak Hotel,” and playing tambourine on “Dancing Machine.” Decades later, she brought that same expertise to the highest-grossing music biopic of all time, Michael, where she coached the actor who portrays young Michael Jackson. In this episode of Unboxed and Fearless, Dr. Natasha Weems sits down with Spruill to talk about what it was really like working alongside Michael Jackson, how she prepared the young actor for the role, and what she wants people to understand about the man behind the music. Michael has grossed over $900 million worldwide, and Spruill gives us a rare, personal look at the vocal work behind that success. In this episode:     •    Working alongside Michael Jackson on “Can You Feel It,” “Heartbreak Hotel,” and “Dancing Machine”     •    Coaching the actor who plays young Michael Jackson in the biopic     •    Behind the scenes of a $900 million global box office phenomenon     •    The memories of Michael Jackson she holds closest Guest: Stephanie Spruill — Vocalist, Vocal Coach, Producer, Author | Founder, Spruill House Music, Inc.  Guest Instagram: instagram.com/spruilhous  Host: Dr. Natasha Weems, DNP, AGPCNP-BC Podcast: Unboxed and Fearless — Resilience Series Listen on Spotify, Apple Podcasts, iHeartRadio, Pandora, Amazon Music, Deezer, and YouTube Interested in partnering or sponsoring an episode? Contact Dr. Natasha Weems at contact@drnatashathenp.com Follow @drnatasha_ and @unboxedandfearlesspodcast  💻drnatashathenp.com #MichaelJackson #StephanieSpruill #MichaelBiopic #VocalCoach #UnboxedAndFearless #ResilienceSeries #Podcast

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In a world that often forces us into boxes and tells us who we should be, it’s easy to lose sight of who we truly are. Dr. Natasha’s upcoming podcast is a powerful space where we reject those limitations and embrace the fullness of our God-given purpose.