Fitness And Faith

Danzi Stevens
  • 5.0 (1)
  • Fitness

Fitness and Faith is a podcast that explores the powerful connection between physical strength and spiritual growth. In each episode, I sit down with inspiring guests from all walks of life to share their unique fitness journeys. But this isn’t just about workouts and routines. It’s about purpose. We dive into how faith shapes mindset, fuels perseverance, and provides meaning beyond the physical transformation. If you’re looking for motivation for your body and encouragement for your soul, Fitness and Faith is where both come together.

  1. Jun 16

    Strength: The Mental and Physical Game

    Join me as I talk to Kristi Oquist from LaveenStrong Athletics in the Phoenix Valley about mental and physical strength and how they play a role with each other. Prepare for tangents, laughter, inspiration, and tips. Want to hear more from Kristi? Listen to her on some of our other episodes! Aging, Fitness, and Longevity with Kristi Oquist Dear Kristi....Happy Holidays! You can also check her out on Instagram @laveenstrong_athletics And make sure to give us a follow on Instagram and Facebook @danzifitness_andfaith

    Strength: The Mental and Physical Game

  2. May 14

    Grace in Every Phase: Fitness, Pregnancy, & Postpartum

    I sit down with my friend Terryn and discuss fitness through every stage of motherhood- from pregnancy to postpartum and beyond. We talk about the pressure to "bounce back", learning to give yourself grace, rebuilding strength, navigating changing bodies, and finding balance in the middle of motherhood. Whether you're expecting, newly postpartum, or years into motherhood, this episode is your reminder that every season deserves patience, grace, and celebration.

    Grace in Every Phase: Fitness, Pregnancy, & Postpartum

  3. Apr 2

    Faith Over Fear: Building Strength, Community & Purpose with Robby from CrossFit Black Ridge

    In this episode, I sit down with Robby, owner of CrossFit Blackridge, to talk about the powerful connection between faith, fitness, and community. We dive into how taking care of your body impacts your mental and physical health—and why having the right people around you makes all the difference. Robby shares how CrossFit creates a welcoming environment for all levels, where encouragement, accountability, and genuine connection help people grow stronger inside and out. This conversation is about more than workouts—it’s about finding purpose, building resilience, and doing life alongside others. If you’ve ever felt intimidated by fitness or wondered where you belong, this episode will remind you: you don’t have to do it alone. Follow us on Instagram! @danzifitness_andfaith @crossfitblackridge

    Faith Over Fear: Building Strength, Community & Purpose with Robby from CrossFit Black Ridge

  4. 09/09/2025

    I Gave Birth

    Surprise! I had a baby. Mary was born 3 weeks early and you can hear all about it! Follow me on Instagram: @danzifitness_andfaith

    I Gave Birth

  5. 06/26/2025

    Fitness for Moms to Be

    We talk (or rather I ramble) about the benefits of working out and walking during pregnancy. We also include tips for hydration and nutrition. For more resources check out these pages on Instagram: @themintprjct @simplystrongbirth @builttobirth @thebirthvillage_ @thebirthvillagepodcast @birthfit You can also find us on Instagram for any questions, episode requests, or just to say hi! @cowlicks.by.ky @danzifitness_andfaith

    Fitness for Moms to Be

  6. 06/05/2025

    Raising Active Kids: How to Build Healthy Habits Together

    Struggling to come up with no ideas to keep or get your kids active over the summer? This episode is for you! We discuss different activities for kids, strategies to help encourage, and how you as a parent can be a fitness role model for them. Reach out to us via comments or Instagram! @cowlicks.by.ky @danzifitness_andfaith

    Raising Active Kids: How to Build Healthy Habits Together

  7. 05/22/2025

    Built Tough: Fitness for the Blue Collar Grind w/ Logan and Jacolby

    We chat with two blue collar workers about fitness tips, their experiences, and how to plan your day to maximize health while working the grind. Comment below or DM us! Follow us on Instagram for more! @danzifitness_andfaith @cowlicks.by.ky

    Built Tough: Fitness for the Blue Collar Grind w/ Logan and Jacolby

  8. 05/09/2025

    Happy Mother's Day!

    Happy Mother's Day to all the moms, soon to be, or mother figures in the world. We talk about ways to help you get your fitness in. Dads, don't worry, you can listen to! These tips are great for all busy parents. Follow us on Instagram! @danzifitness_andfaith @cowlicks.by.ky

    Happy Mother's Day!
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About

Fitness and Faith is a podcast that explores the powerful connection between physical strength and spiritual growth. In each episode, I sit down with inspiring guests from all walks of life to share their unique fitness journeys. But this isn’t just about workouts and routines. It’s about purpose. We dive into how faith shapes mindset, fuels perseverance, and provides meaning beyond the physical transformation. If you’re looking for motivation for your body and encouragement for your soul, Fitness and Faith is where both come together.

Information

  • Creator
    Danzi Stevens
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © Danzi Stevens
  • Show Website
    Fitness And Faith