Coach and The Cowboy Show

Josh Kanous and Reggie Osborn
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  • Self-Improvement
  • Updated Weekly

Coach & The Cowboy Show blends life lessons, sports insights, and humor. We delve into life transitions, leadership, the psychology of winning, and overcoming adversity, all while sharing wisdom and dad jokes. Our Coach's Corner features interviews offering diverse perspectives on life's challenges and triumphs. Join us for a journey of learning, laughter, and leadership, where life's complexities meet the simplicity of joy and the strategic play of sports.

  1. Building Culture with Chris Verdun - Episode 26

    03/14/2025

    Building Culture with Chris Verdun - Episode 26

    Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into "Building Culture" with Chris Verdun! Coach Chris Verdun, head football coach for the Flint Jaguars, shares his incredible journey from 17 years of Semi-Pro football to coaching high school athletes, emphasizing the importance of weight training, discipline, and building a winning culture in a struggling program. We dive into: - Overcoming challenges as a first-year head coach - The importance of offseason training and discipline - How to change a losing culture into a winning mindset - Lessons from Semi-Pro football and what separates championship teams - What college recruiters really look for in high school athletes Coach Chris brings a winning mentality from his championship seasons with the Detroit Ravens and explains how he’s working to develop young athletes into future champions. If you’re passionate about football, coaching, or leadership, this is a must-watch episode!Let us know in the comments: What do you think is the most important factor in turning a struggling team into a powerhouse? Exclusive Content & Q&A: Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey. Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/CoachCowboyShow Check out our Website - https://www.CoachCowboyShow.com

    46 min

  2. 02/10/2025

    Victim Mentality with Guest Vaughn Green - Episode 25

    Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into "Victim Mentality" with Vaughn Green! First off, this is our 25th episode, so thank you to all that have supported this channel to help us creating valuable content for you all!! We do a quick catch-up on all the sports headlines including Ohio State winning the CFP, NFL thoughts and other sports happenings. We dive into "Victim Mentality" including: - Why is it so easy to play the victim - How to Recognize Victim Mentality in Yourself or Others - The power of accountability Exclusive Content & Q&A: Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey. Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/CoachCowboyShow Check out our Website - https://www.CoachCowboyShow.com

    1h 4m
  3. Episode 24 - Finding Purpose with Your Spouse or Significant Other - Part 2

    01/11/2025

    Episode 24 - Finding Purpose with Your Spouse or Significant Other - Part 2

    Thank you for tuning into this episode of the Coach & The Cowboy Show! We dive into Part 2 - Finding Purpose as a Couple!In this episode, Coach and the Cowboy dive deep into what it takes to build a strong, united future with your significant other through:- Setting the Stage- Identify Our Pillars - What's Important- Goals - Where are WE Going?- Actions WE are Taking- Accountability, Flexibility & Re-adjustmentsExciting Announcement: Don’t miss our free upcoming webinar "Ember to Flame: Igniting Your Best Year Yet" on January 29th, 6:35–8:35 PM! Hear from special guests and get actionable steps to make 2025 your best year yet. Register Here - https://streamyard.com/watch/bZB9AZzrNav9 Whether you're navigating new love, working through challenges, or simply want to grow stronger as a couple—this episode is packed with tips and relatable moments you'll love.Exclusive Content & Q&A: Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey.Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/CoachCowboyShow Check out our Website - https://www.CoachCowboyShow.com#RelationshipGoals #CouplePurpose #LifeTogether #CoachAndTheCowboy

    37 min
  4. Finding Purpose After Divorce, Break-Up or Being Alone - PART 1 - Episode 23

    01/03/2025

    Finding Purpose After Divorce, Break-Up or Being Alone - PART 1 - Episode 23

    Thank you for watching this episode of Coach & The Cowboy Show - This is Part 1 of Finding Purpose After Divorce, Break-Up or Being Alone. We kick off an empowering conversation about resilience, growth, and the courage to rebuild. Whether you're navigating life after a breakup, divorce, or a personal setback, we explore how to find purpose and meaning when life feels uncertain. 4 Key Steps to Rebuilding Your Life: 1. Acknowledge Your Reality: Face where you are emotionally and mentally—it’s the first step toward transformation. 2. Reconnect with Your True Self: Rediscover your passions, redefine your goals, and rekindle your identity outside of relationships. 3. Take Action: We share how even small, intentional steps can spark massive momentum and help you overcome fear and stagnation. Learn how to implement habits like gratitude journaling, creating a vision board, and engaging in activities that nurture self-discovery and confidence. 4. Master Your Mindset: Adopt a growth mindset by letting go of self-limiting beliefs, societal pressures, and negative self-talk. Tips on how to block out negativity, avoid comparison traps, and stay focused on your own unique path forward. Listen as we open up about personal journeys through adversity, vulnerability, and renewal—including the challenges of co-parenting, rebuilding after loss, and learning to trust again. Upcoming Online Event: Don't miss our exclusive virtual seminar, "Ember to Flame: Igniting Your Best Year Yet", a free workshop designed to help you align your vision, set meaningful goals, and turn setbacks into stepping stones for success. Exclusive Content & Q&A: Join our Patreon for behind-the-scenes insights, live Q&A sessions, and early access to bonus content designed to deepen your personal growth journey. Whether you're feeling stuck or simply ready to elevate your life, this episode is your guide to finding purpose, taking bold steps, and shaping a future filled with resilience and joy. Hit play and get inspired to chase your dreams—you’re stronger than you think! Let’s build something amazing together—don’t forget to subscribe and be part of the journey! Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/CoachCowboyShow Check out our Website - https://www.CoachCowboyShow.com #SelfDiscovery #Resilience #FindingPurpose #PersonalGrowth #BreakupHealing #NewBeginnings #CoachAndCowboyShow

    42 min
  5. Being Alone During the Holidays - Episode 22

    12/24/2024

    Being Alone During the Holidays - Episode 22

    Thank you for watching this episode of Coach & The Cowboy Show - Being Alone During the Holidays! Raw Conversations About Loneliness: Dive into heartfelt discussions on handling being alone during the holidays, co-parenting challenges, and coping strategies for a difficult season. Practical Co-Parenting Advice: Tips for communicating effectively with your co-parent, avoiding unnecessary conflicts, and putting your children’s happiness first—even when situations are tough. Mental Health & Loneliness: Candid advice for overcoming holiday depression, finding meaning, and prioritizing personal growth during tough times. Candid, Real-Life Experiences: Josh and Reggie open up about their personal struggles with loneliness, holiday pressure, and making the best of complex family dynamics. 🌟 Exclusive Seminar Announcement: Get a first look at Ember to Flame, a transformative seminar to help you set and achieve goals, move past challenges, and ignite your best year yet🔥 Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/CoachCowboyShow Check out our Website - https://www.CoachCowboyShow.com

    43 min
  6. Coach's Corner - Jason Tracey - Episode 21

    12/17/2024

    Coach's Corner - Jason Tracey - Episode 21

    Thanks for watching Episode 21 of Coach & The Cowboy Show!! In this episode, we’re joined by Jason Tracey, the founder of Roar Consulting and Lions Breath Coffee, a sales coach, business consultant, and dynamic speaker. With over 200 episodes of his podcast Coffee & Grit, Jason shares his journey from overcoming childhood challenges to building a thriving business while battling impostor syndrome and finding authenticity. Meet Jason Tracey: From a tough childhood and financial struggles to a successful entrepreneur and speaker who’s helping others grow. Understanding Impostor Syndrome: Jason defines impostor syndrome, its roots, and how to overcome that "I don’t deserve this" mindset. The Power of Authenticity: Discover why being your true self attracts the right people and opportunities—and how Jason lives by the motto “Eat Faces.” The Turning Point: How Jason’s mentor shifted his mindset, leading to him rebuilding a failing business and helping others achieve success. Practical Strategies: How to stop comparing yourself to others. Why asking the right questions can transform your self-doubt. Breaking free from societal pressures and setting healthy boundaries. Vulnerability & Growth: Jason opens up about key struggles, including dealing with fear, failure, and the pressure of success. This is more than a conversation—it’s a roadmap to finding your voice, pushing through challenges, and creating lasting impact. Hit play and start living your authentic life! Like what you hear? Subscribe for more exciting episodes and bonus content on Patreon! Check out our Website - https://www.coachcowboyshow.com/ Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/c/CoachCowboyShow

    46 min
  7. College Football Review with Vaughn Green - Episode 20

    11/29/2024

    College Football Review with Vaughn Green - Episode 20

    Thanks for watching this episode of the Coach & The Cowboy Show!! Join Josh & Reggie with special guest Vaughn Green for a thrilling discussion packed with insights, surprises, and unforgettable moments from the college football world. Unpredictable College Football Stories: SEC surprises, Alabama's struggles, and unexpected twists in the Big 12! 12-Team Playoff Preview: How the new format will shake up the competition. The NIL Effect: A deep dive into recruitment dramas, big-money deals, and their impact on team dynamics. Rankings Unraveled: SEC teams dropping, surprising new contenders, and the politics of the top 25. Expert Insights: Vaughn Green breaks down the season’s biggest moments and what’s next for key players. Game Day Stories: Personal experiences from iconic stadiums like LSU at night and memorable plays that made history. What’s Deion’s Next Move? Speculation on Coach Prime’s future and what it means for college football. The hosts’ hilarious banter, honest takes, and exclusive behind-the-scenes stories. Like what you hear? Subscribe for more exciting episodes and bonus content on Patreon! Check us out on Facebook - https://www.facebook.com/CoachAndTheCowboyShow Check us out on Patreon - https://www.patreon.com/c/CoachCowboyShow

    53 min
  8. Coach's Corner - Don Putkela - Episode 19

    11/23/2024

    Coach's Corner - Don Putkela - Episode 19

    Thanks for watching this episode of Coach & The Cowboy Coach's Corner featuring Don Putkela. Today's episode explores themes of entrepreneurship, family, and personal growth, offering a mix of professional advice and relatable life lessons. Balancing Career and Family: Tips on maintaining strong family connections while managing a demanding career.Emphasized the importance of being present for kids at every stage of their lives, from coaching sports to attending school events. Setting Boundaries for Success: Insights into creating a balance between professional and personal life.Importance of scheduling personal time and being transparent with clients about availability. Client-Centric Approach to Business: Focused on solving client problems and building long-term relationships rather than simply closing deals. Examples of educating clients on potential home issues and guiding them to make informed decisions. Personal Reflections and Self-Care: The significance of scheduling time for hobbies, like golfing, and finding joy in small pleasures, such as college football. This episode is a must-watch for those balancing a busy career, striving for better family connections, or seeking inspiration to take the leap into entrepreneurship. Check it out for relatable stories, actionable advice, and a dash of humor!

    37 min
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About

Coach & The Cowboy Show blends life lessons, sports insights, and humor. We delve into life transitions, leadership, the psychology of winning, and overcoming adversity, all while sharing wisdom and dad jokes. Our Coach's Corner features interviews offering diverse perspectives on life's challenges and triumphs. Join us for a journey of learning, laughter, and leadership, where life's complexities meet the simplicity of joy and the strategic play of sports.

Information

  • Creator
    Josh Kanous and Reggie Osborn
  • Years Active
    2024 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Josh Kanous and Reggie Osborn
  • Show Website
    Coach and The Cowboy Show