Who’s Even Listening ?

Andrew Dufendach

Podcast by Incognito ? We Bring up things most people won’t discuss and try to bring light to a world trapped in darkness…

  1. 3d ago

    Why Every Woman Should Learn Self-Defense with Got Your Back

    Send us Fan Mail In Season 3, Episode 8 of Who’s Even Listening ?, Andrew sits down with Marla Wilson and Valerie Plump of Got Your Back Self Defense for an honest conversation about awareness, confidence, preparation, and learning how to protect yourself without living in fear. Marla and Valerie share what inspired them to create Got Your Back and explain why women’s self-defense is about much more than physical strength. They discuss situational awareness, becoming a more difficult target, Brazilian jiu-jitsu, and what someone can expect when beginning hands-on training. They also explore the role firearms can play in personal safety, why awareness and physical training still matter, and how people can overcome the fear or embarrassment that sometimes comes with attending their first class. The conversation also touches on motherhood, preparing the next generation, and the larger mission behind helping women build confidence and understand that they are worth protecting. Connect with Got Your Back Self Defense: Facebook: https://www.facebook.com/gotyourbackselfdefense Website: https://gotyourback302.com/ Their website is currently live and still being developed, so some information may change over time. Learn more about Mental Medicine: https://www.mental-medicine.com ELE — Everybody Love Everybody 💚 This conversation is for general educational purposes and is not a substitute for professional self-defense instruction, firearm training, or legal advice. Support the show

  2. Sep 30

    Can Workers and Supervisors Actually Get Along?

    Send us Fan Mail Can workers and supervisors actually get along — even when personalities clash, disagreements happen, and one person technically has authority over the other? In Season 3, Episode 7 of Who’s Even Listening ? — Episode 84 overall — Andrew sits down with Bobby Nichols, one of his supervisors at work. Andrew normally keeps pretty quiet while he’s working, so Bobby discovering that he hosted a podcast revealed a side of him that most people at work don’t usually see. Bobby, a big podcast listener himself, reached out about coming on the show, and the result became a conversation about much more than their jobs. Andrew and Bobby talk about worker-supervisor relationships, dealing with different personalities, giving people respect even when you disagree, and finding the balance between doing your job and still treating people like people. They also step completely outside the workplace and get into Bobby’s life as a person, his love of podcasts, what makes certain shows connect with listeners, family, fatherhood, raising two daughters, Girl Scout cookies, and some of the lessons that work and family have taught him along the way. The conversation eventually comes back to a bigger question: When everything is said and done, how do you want people to remember you? That leads into legacy, the bigger picture, and Mental Medicine’s message of ELE — Everybody Love Everybody. You don’t have to agree with everybody. You don’t have to like everybody. But there’s still room for respect, understanding and recognizing the human being on the other side. P.S. We joked about taking the next podcast to the kayaks since Bobby has an extra one. 😂🛶 Kayak podcast episode coming someday… assuming we can keep the equipment out of the water. Learn more about Mental Medicine:  https://www.mental-medicine.com ELE — Everybody Love Everybody 💚 Support the show

  3. Sep 23

    What Women Aren’t Told About Hormones & Fertility

    Send us Fan Mail What happens when you feel like you’re doing everything “right” — eating healthy, exercising, trying harder — but your hormones, menstrual cycle, or fertility still aren’t where you want them to be? In Season 3, Episode 6 of Who’s Even Listening ?, Andrew sits down with Kelli O’Brien, MS, CNS, LDN, a fertility nutritionist and Licensed Dietitian who helps women better understand hormone health, fertility, nutrition, and their relationship with food. Kelli shares both her professional knowledge and her own personal experience with losing her menstrual cycle, PCOS, underfueling, and eventually learning how to better support her body. That journey became a big part of the work she does today. They talk about why fertility can feel so overwhelming, what underfueling and overexercising can do to the body, why doing everything “right” doesn’t always mean you’re getting the right result, and where women can look for better answers without immediately spending a fortune. Andrew also approaches the conversation from a partner’s perspective — asking what men can actually do to better support women navigating fertility struggles, hormone issues, and the emotional weight that can come with all of it. It’s an honest conversation about fertility, hormones, PCOS, nutrition, body trust, and asking better questions when you feel like you’ve already tried everything. Connect with Kelli O’Brien:  Website: https://kelliobriennutrition.com Instagram: https://www.instagram.com/kelliobriennutrition Email: info@formativenutrition.co Learn more about Mental Medicine: https://www.mental-medicine.com ELE — Everybody Love Everybody 💚 This episode is for educational purposes only and is not a substitute for individualized medical care. Support the show

  4. Sep 9

    We’re All We Have

    Send us Fan Mail What happens when you’re trying to make the world better—but privately struggling with everything it takes to keep going? In this solo episode of Who’s Even Listening ? — Season 3, Episode 4 — Andrew opens up about his mental health, the pressure of balancing UPS, family, and Mental Medicine, and the frustration of working toward something meaningful for years without seeing the traction it needs. He talks honestly about feeling overlooked, watching other people run with ideas similar to his own, and questioning how long Mental Medicine can continue without real growth. But even from a difficult mental place, Andrew still believes that we must help one another, choose love over destruction, and take responsibility for the world we’re creating. The conversation also explores the growing debate around artificial intelligence. Andrew explains why he believes there is a difference between using AI as a tool to support your workflow and allowing it to replace your creativity, identity, or humanity. Topics include: Mental health and creator burnoutBalancing UPS, family, and Mental MedicineFeeling overlooked, copied, and left behindThe future of Mental MedicineHumanity’s responsibility to help itselfFinding a responsible balance with AIProtecting authenticity in a changing worldWhy ELE matters now more than everNobody else is guaranteed to come save us. We’re all we have—and it’s on us to start treating each other like it. Mental Medicine:  https://www.mental-medicine.com Watch and subscribe on YouTube:  https://www.youtube.com/@MentalMedicineELE ELE — Everybody Love Everybody 💚 Support the show

Ratings & Reviews

5
out of 5
14 Ratings

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Podcast by Incognito ? We Bring up things most people won’t discuss and try to bring light to a world trapped in darkness…