Momsdish Podcast

Momsdish

We interview amazing people. Momsdish Podcast is hosted by Timofey & Natalya Drozhzhin (Tim & Nat), founders of Momsdish.

  1. Power Couples Series — Christy & John Denney — 2x Book Author, Food Blogger & Former NFL Player

    10/01/2025

    Power Couples Series — Christy & John Denney — 2x Book Author, Food Blogger & Former NFL Player

    Power Couples Series — Christy & John Denney Her: Two-Time Book Author & Food Blogger Him: Former NFL Player for the Miami Dolphins Episode 17 Where to find Christy: the-girl-who-ate-everything.com (food blog) instagram.com/thegirlwho8everything/ Where to find John: 🤷‍♂️ Chapters: [00:00:00] - Meet Christy & John Denney: A Power Couple's Story [00:02:40] - Icebreaker: Who Spends More Money? [00:04:33] - Icebreaker: Who's the Rule Breaker? [00:05:47] - John's Story: From Colorado to the NFL [00:10:31] - The NFL Draft: An Undrafted Free Agent's Choice [00:15:06] - Christy's Story: From a Family of 10 to a Career in Coding [00:17:36] - Early Marriage, Kids, and Moving to Miami [00:18:56] - Navigating Life as an NFL Wife [00:21:23] - Learning from Family: Building a Strong Marriage [00:24:21] - The Birth of a Blog: The Girl Who Ate Everything [00:29:00] - Defining Success Beyond Money and Fame [00:30:15] - Balancing an NFL Career with a Young Family [00:39:53] - Parenting Philosophy: Raising Five Kids [00:47:16] - Life After the NFL: John's Transition [00:50:00] - A New Passion: John's Nutrition Coaching [00:55:54] - Marriage Advice for the Empty Nest Phase [00:59:00] - The Foundation of a Lasting Marriage: Selflessness & Faith [01:04:25] - Rapid Fire Q'n: Who Says Sorry First? [01:06:10] - Rapid Fire Q'n: Who's More Outgoing? [01:07:54] - Rapid Fire Q'n: Favorite Comfort Food? [01:09:55] - Rapid Fire Q'n: Who Cooks More Often? [01:10:22] - Rapid Fire Q'n: Who's More Goofy? [01:11:56] - Rapid Fire Q'n: Where Do You Shop? [01:14:06] - Rapid Fire Q'n: What's Your Guilty Pleasure? [01:14:30] - Conclusion

    1h 15m
  2. Inside Our Parenting Journey — What Actually Worked (Or Not) 17 Years Later (Episode 15)

    09/08/2025

    Inside Our Parenting Journey — What Actually Worked (Or Not) 17 Years Later (Episode 15)

    [00:00:00] - Introduction [00:01:31] - The Three Absolute Rules: No Stealing, Lying, or Hitting [00:03:46] - The Power of Keeping Your Word [00:07:27] - Creating Order in a Child's Environment [00:11:30] - Using Structure to Build Healthy Eating Habits [00:13:25] - From Commands to Questions: Empowering Older Kids [00:16:16] - Why Parents Must Be a Unified Team [00:21:06] - Navigating Different Parenting Styles in a Marriage [00:27:47] - The "Quiet Time" and "Timeout" Discipline Method [00:30:59] - Building Connection Through Quality Time [00:32:00] - How We Approached "The Talk" (Birds and Bees) [00:38:55] - Our Strategy for Parental Controls and Tech [00:41:53] - High School Parenting: Shifting From Control to Trust [00:46:39] - Respecting Teenagers' Individuality and Social Choices [00:49:53] - The No-Yelling Household Rule [00:52:57] - Why It's Important for Parents to Apologize [00:57:04] - Avoiding Forced Expectations and Letting Kids Be Themselves [01:03:24] - Rapid Fire Q'n: Best Thing We Did for Our Kids? [01:05:17] - Rapid Fire Q'n: What If Your Kid Gets with a Bad Crowd? [01:09:45] - Rapid Fire Q'n: What Was the Hardest Age to Parent? [01:11:15] - Rapid Fire Q'n: Who Do They Call When in Trouble? [01:11:51] - Rapid Fire Q'n: How Do You Handle Sibling Fights? [01:12:34] - Rapid Fire Q'n: Do You Limit Sugar and Screen Time? [01:19:15] - Our Biggest Parenting Regret [01:20:36] - Final Thoughts: A Call for Positive Parenting Stories

    1h 22m
  3. Will Total Transparency Ruin Your Marriage? Or is Playing Safe What Actually Destroys It? (Episode 14)

    08/12/2025

    Will Total Transparency Ruin Your Marriage? Or is Playing Safe What Actually Destroys It? (Episode 14)

    How important is honesty in marriage? How honest or transparent should each of you be? We think honesty is the most critical and misunderstood part in marriage. [00:00:00] - Introduction [00:01:02] - The Alarming Trend of Divorce After 20 Years [00:03:50] - Is "Too Much Honesty" a Real Problem in Marriage? [00:06:31] - Unrealistic Expectations & The Pressure to Be "Perfect" [00:10:51] - Honesty About Physical Attraction & Appearance [00:16:14] - The Uncomfortable Truth: Honesty About Sex & Intimacy [00:20:38] - Creating a "Safe Space" for Brutal Honesty [00:24:24] - Imploding vs. Exploding: The Danger of Hidden Issues [00:27:08] - From Secret Shopping to Canned Soup: Everyday Honesty [00:31:09] - Handling External Attractions with Honesty [00:38:42] - How to Create a Safe Space When Your Partner Shuts Down [00:48:20] - Divorce Rate Statistics by Profession [00:53:55] - Top Reasons Couples Get Divorced [00:57:12] - Rapid Fire Q'n: Who Admits They're Wrong First? [00:58:53] - Rapid Fire Q'n: Do You Believe in White Lies? [00:59:26] - Rapid Fire Q'n: Withholding Info to Avoid a Fight? [01:00:22] - Rapid Fire Q'n: How Often Do You Argue? [01:02:05] - Rapid Fire Q'n: What Makes it Easier to Open Up? [01:05:55] - Rapid Fire Q'n: More Honest Now Than 10 Years Ago? [01:08:55] - Final Thoughts: You Have to Fail the Report Card [01:10:30] - How to Start Being Honest in a Marriage [01:11:56] - A Real-Life Example: Honesty About Life Goals [01:16:47] - The Danger of Building Grudges & Living Separate Lives [01:18:09] - Final Advice & Closing Thoughts

    1h 19m
  4. From Spouses to Business Partners — How We Built a Brand Without Filing for Divorce (Episode 13)

    08/04/2025

    From Spouses to Business Partners — How We Built a Brand Without Filing for Divorce (Episode 13)

    [00:00:00] - Intro [00:00:27] - What It's Like Working With Your Spouse Every Day [00:02:14] - How We Divide Responsibilities in Our Business [00:04:31] - The Secret to Our Family's Organization: The Calendar [00:06:17] - How We Handle Disagreements at Work [00:08:32] - Why We Encourage Each Other's "Embarrassing" Hobbies [00:09:40] - The Power of Being Your Authentic Self [00:10:22] - What Surprised Us Most About Working Together? [00:11:40] - A Warning for Parents of Young Kids [00:13:28] - The Surprising Thing About Spending 24/7 Together [00:14:35] - Are We 100% Transparent With Each Other? [00:16:03] - What Do We Actually Do For a Living? [00:17:48] - From Passion Project to Full-Time Business [00:19:33] - How We Make Money from Blogging [00:21:36] - The Essential Tools We Use to Stay Organized [00:25:02] - Our Biggest Mistake in Business [00:27:24] - Are We Doing Too Much? Entering a New Chapter [00:28:02] - Rapid Fire: Who's More Likely to Forget a Deadline? [00:30:00] - Rapid Fire: The Creative vs. The Realist [00:32:33] - Rapid Fire: What Drives You Nuts About Me? [00:35:00] - Rapid Fire: Our Dream Collaboration Project [00:36:30] - The Truth About Creating a Cookbook [00:41:32] - Rapid Fire: Who's Better With Money? [00:41:51] - Rapid Fire: Who is More Stubborn? [00:43:23] - Rapid Fire: Who Leaves a Plate in the Sink? [00:44:07] - Rapid Fire: Who is the Fancier Traveler? [00:45:10] - Rapid Fire: Who is the Fun One? [00:46:17] - Rapid Fire: Who Gives Better Compliments? [00:47:54] - A Final Question: Are You Truly Happy? [00:53:36] - Wrapping Up & The Challenge of a Travel Podcast

    54 min
  5. Pamelyn Rocco — Beyond the Mom Bod — Secret to Staying Fit After 40 (Episode 12)

    07/08/2025

    Pamelyn Rocco — Beyond the Mom Bod — Secret to Staying Fit After 40 (Episode 12)

    Guest: Pamelyn Rocco Pamelyn is a health and wellness coach from Nashville, TN. You can find Pamelyn on https://www.instagram.com/houseofpamelyn or https://www.houseofhealthbypamelyn.com/ [00:00:00]: Meet Pamelyn: Health & Wellness Coach [00:01:17]: Pamelyn's Career Pivot to Health Coaching [00:01:46]: The Mom Identity Crisis & Choosing Yourself [00:02:54]: The "All or Nothing" Fitness Misconception [00:05:07]: Finding Time to Work Out as a Mom [00:06:53]: Making Time: Analyzing Your Daily Schedule [00:08:22]: Pamelyn's Personal Transformation Story [00:09:04]: The Dangers of 20s Diet Habits in Your 40s [00:10:49]: The Turning Point in Pamelyn's Journey [00:12:02]: Why You Can't Make the Same Fitness Mistakes as You Age [00:13:18]: Debunking the "It's My Hormones" Excuse [00:15:23]: Are "Healthy Fats" Making You Gain Weight? [00:19:21]: The Importance of Getting Your Blood Work Done [00:21:06]: The Problem with High-Intensity Cardio for Women [00:24:28]: The Fear of Gaining Weight from Lifting [00:28:02]: Muscle vs. Fat: How Lifting Compacts Your Body [00:31:19]: The Difference Between Fat Loss and Muscle Gain [00:35:55]: How Many Times a Week Should You Lift? [00:39:03]: Understanding Push-Pull and Leg Days [00:41:34]: Overcoming the Feeling of Wasting Time at the Gym [00:44:02]: Pamelyn's Wake-Up Call and Metabolism Wreck [00:47:11]: Ideal Nutrition and Meal Composition [00:52:53]: A Wake-Up Call for Moms Who Don't Prioritize Themselves [01:00:57]: What to Tell Your 30-Year-Old Self [01:02:57]: Does Workout Time of Day Matter? [01:05:40]: Creatine for Women: Yay or Nay? [01:08:22]: Understanding Your Personal Calorie and Macro Needs [01:10:54]: Pamelyn's Coaching Programs and Courses [01:14:31]: Rapid Fire Questions: Shopping and Splurges [01:18:52]: Pamelyn's Favorite Healthy Meal [01:22:47]: It's Not Just for Women: Men's Health & Fitness [01:27:13]: Where to Find Pamelyn Online

    1h 31m
  6. Gary Lipovetsky — The Business Of Influence — A Look Inside a 20-Person Media Company (Episode 11)

    06/16/2025

    Gary Lipovetsky — The Business Of Influence — A Look Inside a 20-Person Media Company (Episode 11)

    Guest: Gary Lipovetsky Gary is an entrepreneur who has built and sold successful online businesses. He now works with his wife, Valeria Lipovetsky, mentoring creators through their program, Creator Method. You can find Gary on https://www.instagram.com/GaryLipovetsky To learn more about the Creator Method, visit https://creatormethod.com [00:00:00]: Gary's Immigrant Story [00:01:15]: Life Under Communism [00:02:10]: Growing Up as an Immigrant in Canada [00:04:22]: The "Upgrade" to Life in Canada [00:06:27]: Generational Differences in Mindset [00:08:27]: The Slavic Community in Canada [00:10:45]: How Community Shapes Your Future [00:13:43]: The Immigrant Drive for Stability [00:17:45]: Raising Kids with an Unlimited Mindset [00:20:11]: Men, Women, and Financial Security [00:26:08]: How a Power Couple Works Together [00:29:45]: Balancing Work and Rest [00:32:00]: The Creator Method and Empowering Women [00:35:11]: From Successful Entrepreneur to Content Creator [00:41:40]: The Power of a Supportive Spouse [00:46:42]: Advice for Aspiring Creators [00:51:50]: Social Media as the New Mainstream [01:04:14]: Who Can Be a Creator? [01:11:53]: Why Influencers Fail [01:19:45]: The Key to Successful Content Creation [01:27:38]: A Shift in Personal Style and Values [01:39:34]: The Real Meaning of "FU Money" [01:45:06]: Parenting, Social Media, and Raising Capable Kids [01:50:23]: The Difference in Male and Female Priorities

    1h 55m
5
out of 5
10 Ratings

About

We interview amazing people. Momsdish Podcast is hosted by Timofey & Natalya Drozhzhin (Tim & Nat), founders of Momsdish.