Dr. Tara Hogan Show: Vital Truths for Health

Dr. Tara Hogan
  • 5.0 (2)
  • Alternative Health
  • Updated Weekly

➳Where real women reclaim truth, vitality, and health- In a world overflowing with misleading advice and profit-driven “health hacks,” it’s hard to know what to trust. Imagine having access to real conversations with inspiring women leaders who share the insights, tools, and wisdom that actually work—for you, your family, and your life. Each episode dives deep into women’s health, pregnancy, birth, family wellness, mental clarity, and spiritual alignment—cutting through the noise to bring you the authentic truths that empower change.

  1. 17h ago

    Season 3 | Episode 2 ➳ The Hidden Link Between Tongue Ties, Tension, and Feeding Struggles with Dr. Jessica Scarratt

    In this episode, Dr. Tara Hogan chats with Dr. Jessica, a Pediatric Chiropractor from Alabama, about the profound impact of chiropractic care on children’s health. Both trained with the International Pediatric Chiropractic Association (ICPA), they delve into personal stories, notable cases, and the nuances of pediatric chiropractic care. Chapters: 00:00 Jessica's Spark: From Dance Injury to Pediatric Chiropractic 02:30 Life-Changing Cases: From Baby Walking to Colic Relief 05:06 Understanding Nervous System Dysregulation in Babies 06:59 The Impact of Tension and Misalignment on Development 08:57 The Role of Chiropractic in Supporting Feeding and Digestion 11:00 Tongue Ties: When Revision Is Necessary 13:11 Patterns and Signs of Tension in Infants 15:03 Supporting Moms and Babies Before and After Revision 16:56 The Power of Collaborative Care for Infant Health 19:02 Early Signs and Prevention of Developmental Challenges 20:56 Building Trust and Easing Fears in Pediatric Chiropractic 22:57 Supporting Emotional Regulation and Night Terrors 25:01 Creating a Supportive Environment for Mother and Child 27:01 What Parents Should Know About Chiropractic and Infant Care 28:58 The Future of Pediatric Wellness and Early Intervention Key Words:pediatric chiropractic, infant health, nervous system, tongue tie, colic, developmental milestones, early intervention, baby wellness

  2. Oct 12

    Season 3 │Episode 1 ➳ Breastfeeding and The Nervous System

    In this episode, Brandi Harrison IBCLC and DONA trained doula shares her journey from personal challenges with childbirth and breastfeeding to becoming a passionate lactation consultant and advocate for equitable, holistic perinatal care. Dr. Tara Hogan and Brandi discuss the importance of whole-body care, early intervention, and addressing root causes to support breastfeeding and infant health. Key Topics: Brandi Harrison's personal journey with childbirth and breastfeeding challengesThe importance of whole-body and nervous system care in infant feedingRoot causes of breastfeeding difficulties including tongue ties and birth traumaThe significance of early intervention and comprehensive assessmentThe impact of social determinants and disparities on access to careHolistic strategies including bodywork, craniosacral therapy, and oral function supportThe importance of reading and understanding infant cues for better careCollaboration among healthcare providers for optimal outcomesThe role of maternal mental health and emotional support in breastfeedingFuture projects and community initiatives to improve perinatal support Keywords: breastfeeding, lactation consulting, infant health, birth trauma, tongue ties, nervous system, holistic care, maternal mental health, access to care, early intervention Resources: https://www.birthstonecenter.org/ https://www.facebook.com/birthstonecenter

  3. Feb 25

    Season 2│ Episode 11 ➳ From Pain to Purpose: Austan Tait's Holistic Journey

    Austan Tait shares her unique journey from experiencing chronic pain as a child to becoming a holistic health advocate and fitness coach. She discusses the profound impact of her mother's holistic practices on her life, her transition from a corporate career to the fitness industry, and her discovery of movement medicine. Austan emphasizes the importance of community support, nervous system regulation, and the power of visualization in creating a fulfilling life. She also explores the balance between masculine and feminine energies and the role of plant medicine in healing. Throughout the conversation, Austan inspires listeners to embrace change, trust their journey, and recognize that they are the medicine they seek. Takeaways Austan's journey began with a cervical fracture and chronic pain.Her mother became a pioneer in holistic health, influencing Austan's path.Austan initially resisted her holistic upbringing but later embraced it.She transitioned from a corporate career to fitness coaching.Austan discovered her gift for helping others through movement and energy work.The pandemic prompted a significant shift in her career and personal life.She created a healing space for first responders during COVID-19.Austan emphasizes the importance of community and support in healing.She advocates for nervous system regulation and self-awareness.Austan believes in the power of visualization and gratitude to create positive change.Keywords: holistic health, personal growth, fitness, movement medicine, self-discovery, nervous system regulation, plant medicine, community support, feminine energy, visualization Find Austan on IG: @Austan.Untamed and visit her Stan Store:

  4. Feb 11

    Season 2│ Episode 10 ➳ Tara Vogel: Insights on Your Child Through Astrology

    In a world where parenting often feels like an overwhelming challenge, many parents are searching for unique ways to connect with and understand their children. In a recent episode of the Dr. Tara Hogan podcast, Tara Vogel, an astrologer and the founder of Luminary Parenting, shares her personal journey into astrology and how it can transform parenting by offering profound insights into both parent and child. The Power of Natal Charts Tara Vogel begins by explaining the concept of natal charts, describing them as a map of the sky at the moment of one’s birth. These charts reveal insights into an individual’s soul journey and personality traits. For parents, understanding their child's natal chart can provide essential clues about their temperament, strengths, and challenges. Tara emphasizes that astrology isn't just about predicting the future; it's about understanding one’s self and their unique path in life. A Personal Journey into Astrology Tara's journey into the world of astrology began with her own experiences as a mother. After giving birth to her daughter Eva, who struggled with health issues and was later diagnosed with cerebral palsy, Tara sought various methods to support her child. Despite her extensive efforts, including alternative therapies and educational approaches, it wasn't until she had Eva's natal chart read that she found clarity. The astrologer was able to describe Eva's personality and challenges in a way that resonated deeply with Tara, igniting her passion for astrology. The Waldorf Philosophy and Its Impact Tara’s quest to understand her daughter led her to explore the Waldorf education system, which honors the individual child's journey in life. She recounts the moment when she realized the importance of placing Eva in a nurturing environment that recognized her unique needs rather than trying to fit her into a traditional mold. This philosophy aligns closely with the insights provided by astrology, making it a powerful tool for parents looking to support their children’s development. Finding Peace through Astrology The turning point in Tara's journey was the peace she felt after having Eva's chart read. She explains that while many treatments and therapies seemed to focus on fixing what was perceived as wrong, astrology offered a different perspective. It allowed her to embrace Eva's unique journey and, in turn, foster a deeper connection with her daughter. This newfound understanding transformed her approach to parenting, emphasizing acceptance and support over mere correction. Key Takeaways Tara Vogel's experience highlights the transformative potential of astrology in parenting. By understanding natal charts, parents can gain valuable insights into their children's personalities and challenges, fostering deeper connections and more meaningful support. Astrology can serve as a guiding light, helping parents embrace their children's unique paths and nurturing their growth in a compassionate and informed way. Tags: Astrology, Parenting, Natal Charts, Child Development, Waldorf Education, Personal Growth, Tara Vogel, Dr. Tara Hogan Podcast, Luminary Parenting, Cerebral Palsy. Tara Vogel combines astrology, parenting, "reparenting" and nervous system regulation into her work as an  astrologer.  She weaves her knowledge of the Internal Family  Systems method of psychotherapy, neuroscience and the PolyVagal theory of the nervous system into her astrology teachings. Her passion is working with parents by illuminating their children's natal charts to help them best support their kids.  Tara shares daily insight as to how you can use the celestial bodies in your everyday life in an easy-to- understand and practical way on Instagram and provides further insight to her astrology community.  Being a mom of three, living astrology daily via the  moon and her cycles, and teaching others to do the  same have been her greatest avenues for healing  and wholeness.

  5. Feb 4

    Season 2 │Episode 9 ➳ The Power of Brain Awareness with Wealth Coach Minnie Courtney

    In this episode of the Dr. Tara Hogan podcast, wealth coach Minnie Courtney discusses the intricate relationship between brain function and personal development. She emphasizes the importance of understanding how male and female brains process emotions differently, the role of the prefrontal cortex in decision-making, and the impact of external factors on mental health. The conversation also delves into parenting strategies, the significance of language in shaping children's self-worth, and the dynamics of relationships, particularly between empaths and narcissists. Minnie offers practical advice for cultivating emotional regulation and creating a safe environment for children, highlighting the necessity of self-care for parents. Key Takeaways ​Understanding the brain is crucial for personal growth.​Wealth coaching involves aligning mindset with financial goals.​Male and female brains process emotions differently.​The prefrontal cortex is key to rational decision-making.​Emotional regulation is essential for healthy relationships.​External factors like nutrition and technology affect mental health.​Empaths and narcissists often attract each other due to shared wounds.​Cultivating self-worth in teens starts with positive reinforcement.​Language used around children shapes their self-perception.​Creating a safe environment is vital for child development.​​Keywords: wealth coaching, brain function, emotional regulation, parenting, self-worth, mental health, relationships, nervous system, personal development, neuroscience

  6. 11/17/2025

    Season 2┃Episode 8 ➳ PART 2 Airway and Oral Function Live Assessment with Functional Oral Health's Alexandra Clinton

    Deep dive with Dr. Tara and oral function specialist Alex Clinton on a real-life case history and evaluation of a 14-year-old who has had oral and airway issues from the beginning of life. Learn what to look in your child's facial structure, posture, eating habits, and sleep posture- because as you will see these topics all provide insight into what can be going on with your child's health problems. Key Takeaways- The initial consultation involves a comprehensive assessment of medical and life history.Sleep quality is often linked to attention and focus issues in children.Structural concerns, such as posture, can impact overall health and well-being.Photos and videos are essential tools for assessing a child's structural alignment.The position of the tongue plays a critical role in facial development and oral health.Dietary habits and gut health can influence oral health.Oral hygiene practices are crucial for children, especially those who mouth breathe.Nasal health is vital for proper breathing and overall health.Programs like Building Healthy Faces offer holistic approaches to myofunctional therapy. Take Action and Work With Alex- working 1-on-1 with me through www.functionaloralhealth.ca-virtual program that's parent led www.buildinghealthyfaces.comLearn more on her Instagram page- @functionaloralhealth

  7. 11/14/2025

    Season 2┃ Episode 7 ➼ Building your Baby's Brain with Dr. Stefanie Rodsater

    Dr. Tara Hogan and Dr. Stefanie Rodsater, both pediatric chiropractors, explore the importance of primitive reflexes, the role of movement in child development, and the benefits of a chiropractic lifestyle. The conversation emphasizes the significance of early experiences in shaping a child's brain and physical abilities, advocating for a holistic approach to parenting and health. Takeaways Dr. Stefanie's journey into chiropractic was influenced by her brother's disability and her mother's determination.The integration of primitive reflexes is crucial for healthy brain development in children.Crawling is a fundamental movement that supports brain development and coordination.Hanging exercises can enhance lung capacity and overall strength in babies.Tactile stimulation through brushing can improve brain-body communication.Encouraging children to explore and take risks helps build strength and confidence.The early experiences of movement and play are essential for athletic development.Music education, like piano, can enhance cognitive skills and coordination.Parents should engage with their babies during tummy time for optimal development.A holistic approach to health and parenting can lead to thriving children. Chapters 00:00 Journey to Chiropractic and Baby Brain Development 06:41 Chiropractic Lifestyle and Parenting Choices 11:26 Understanding Primitive Reflexes 18:17 The Importance of Crawling 23:09 Hanging and Its Benefits 25:45 The Importance of Letting Go and Integration 27:11 Tactile Stimulation and Brain Development 30:29 Understanding Symmetry and Stimulation 34:42 Gravity and Body Awareness in Development 38:24 Encouraging Natural Exploration and Strength Building 40:44 The Role of Music in Cognitive Development Key Words chiropractic, pediatric care, brain development, primitive reflexes, child development, parenting tips, movement, tactile stimulation, chiropractic lifestyle, holistic health Find Dr. Stefanie Rodsater on Instagram and Youtube as 'BuildingBrilliantBrains'

  8. 11/05/2025

    Season 2 ┃Episode 6 ➼ Spirituality, Intimacy and Living Focused on Creation

    The Primal Priestess, Hannah Tovar and Dr. Tara explore the intricate relationship between body awareness, sensuality, and healing. They discuss the impact of gymnastics on women's bodies, the importance of understanding how we hold ourselves, and the role of orgasm in vitality. The dialogue delves into communication in relationships, the expression of emotions, and the balance of feminine and masculine energies within us. Hannah shares her unique approach to healing through portal work and spinal energetics, emphasizing the need for simplicity and acceptance in the healing journey. The conversation concludes with reflections on collective healing and the importance of feeling safe in expressing one's true self. Orgasm and arousal are signs of vitality and health.Communication is key in relationships, especially regarding intimacy.Emotions like anger are natural and should be expressed safely.Feminine energy is about creation, while masculine energy provides structure.Creating sacred spaces can enhance healing experiences and connection to what we are wantingSpinal energetics offers a gentle approach to body work.Healing can be simple and does not have to be complex.Collective healing involves recognizing ancestral patterns and creating safety. Key words- creation energy, feminine energy, gymnastics, pelvic floor, orgasm, relationships, communication, emotions, healing, spirituality Find Hannah Tovar on Instagram as; @theprimalpriestess About Dr. Tara HoganDr. Tara Hogan is a highly accomplished and dedicated Doctor of Chiropractic with 15 years of experience in Prenatal and Pediatric Chiropractic. Known for her expertise in brain-based approaches to healing and pain, Webster Certified Pregnancy Care, and stress reduction protocols for all, Dr. Hogan consistently delivers exceptional results and drives innovation for the “Family Nervous System,” a term she’s coined to help us understand whole healing as a family. This is Dr. Tara using “muggle” terms ;) Dr. Tara’s work, in a more ethereal notion, can be thought of as releasing reverent rivulets of life force for physical, mental, emotional spiritual healing across all time, space, dimensions and realities. Instagram: @drtarahoganTikTok: @drtarahogan⁠⁠www.drtarahogan.com

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➳Where real women reclaim truth, vitality, and health- In a world overflowing with misleading advice and profit-driven “health hacks,” it’s hard to know what to trust. Imagine having access to real conversations with inspiring women leaders who share the insights, tools, and wisdom that actually work—for you, your family, and your life. Each episode dives deep into women’s health, pregnancy, birth, family wellness, mental clarity, and spiritual alignment—cutting through the noise to bring you the authentic truths that empower change.

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