From The Heartside Out

Cee The Sex Lady
  • 5.0 (1)
  • Relationships
  • Updated Weekly

From The Heartside Out is a candid and insightful podcast that dives deep into the complexities of modern relationships. Hosted by a licensed sex and relationships therapist and educator, each episode explores the connections that shape our lives—romantic, sexual, platonic, and familial. With expert guests and everyday people sharing their stories, From The Heartside Out is your guide to building stronger, healthier, and more meaningful relationships from the inside out.

  1. 05/21/2025

    What's your attachment style?

    Welcome back to From The Heartside Out!    01:38 Welcome to From the Heart Side Out 02:35 Understanding Attachment Theory 25:55 Attachment Styles in Adults 33:40 Path to Earned Secure Attachment Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

    45 min

  2. 04/30/2025

    Money Moves for Couples Ft. Durriya Pierce

    Does everyone really need life insurance?? Are separate or joint bank accounts better? Where do I start to create a financial plan?  Certified Financial Planner Durriya Pierce stopped by From The Heartside Out to answer these questions and more. Durriya masterfully combines nearly a decade of financial planning experience with a radiant personality and empathetic approach to make talking about money as easy as discussing the weather.  Durriya clears up some common money myths and gives her recommendation for the top three things everyone can do to take control of their finances.    Have a money question that wasn’t answered in this episode? Let us know! Send your questions to podcast@ceethesexlady.com and we just might be able to get Durriya back for a part two!    Connect with Durryia:  Find a financial planner: Fruitful.com (@hellofruitful)    Recommended by Durriya:  The Millionaire Next Door- Dr. Thomas J. Stanley  I Will Teach You To Be Rish- Ramit Sethi The Budgetnista    Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

    55 min

  3. 04/23/2025

    Money Stories, Financial Trauma, and Financial Therapy ft. Dr. Shay Harris-Pierre

    Cee hosts Dr. Shay Harris-Pierre, a Professional Counselor and Financial Therapist to discuss the impact your money story can have on you and your relationships. Dr Shay breaks down “financial flashpoints”, signs of financial trauma and what to expect in financial therapy. See below to connect with Dr. Shay and check out some resources she recommends!  Connect with Dr. Shay:    Follow on Instagram: @drshayhp   Podcast: Shades of Wealth    Website: https://www.shadesofyoucounseling.com/  Resources Recommended:    Feel Good Finance by Aja Evans   The Budgetnista    Money Out Loud- Berna Anat   The Psychology of Money- Morgan Housel   Planet Money- NPR  Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

    46 min

  4. 04/16/2025

    Heart to Heart: Sexual Assault Awareness Month Q&A

    In this conversation, Cee addresses various questions related to sexual assault and consent, in honor of Sexual Assault Awareness Month. The discussion emphasizes the importance of personal choice regarding reporting assaults, the nuances of consent, and the complexities of past relationships where coercion may have occurred. Cee provides insights into the psychological aspects of these experiences, encouraging listeners to prioritize their well-being and understand that consent is a multifaceted issue.   Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com   Join Healing Pages Book Club on the free app, Fable: https://fable.co/club/healing-pages-with-cee-373470371463 ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!    Let’s keep living, loving, and leading From the Heartside Out.

    28 min

  5. 04/02/2025

    Raised By Wolves: Michael Swerdloff's Journey from Violence to Healing

    This conversation explores the life of Michael Swerdloff, who shares his journey from a violent childhood marked by family trauma to becoming a facilitator of healing and recovery. He discusses the impact of his upbringing, the violence he experienced and perpetrated, and the long path to acknowledging his past actions, including a sexual assault. Michael emphasizes the importance of accountability, the process of making amends, and the potential for change in individuals, particularly men. He reflects on the role of shame and guilt in his recovery and the significance of activism and self-love in breaking the cycle of violence.   Content warning: Michael discusses a sexual assault from approximately 19:00 to 24:00.   Connect with Michael Swerdloff Visit his website: https://www.michaelswerdloff.com/  Purchase his book: https://shop.ingramspark.com/b/084?LLFL1ExFY9UZwCwwmzjUZS4RJPdqR6tIgirGrO2glL9  Follow on Instagram: @michaelswerdloffauthor    Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

    51 min

  6. 03/19/2025

    Is the Good Girl Myth Hijacking your sex life? (Breaking free from sexual shame)

    This conversation explores the themes of sexual shame, the societal expectations placed on women through the 'good girl myth', and the historical context of women's sexuality. Cee emphasizes the importance of reclaiming pleasure and agency, while providing actionable steps for overcoming sexual shame and building healthy communication in relationships.   Resources:    Come As You Are-Dr. Emily Nagoski    Better Sex Through Mindfulness- Dr. Lori Brotto    Making Nice with Naughty- Dr. Tom Murray Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!    Let’s keep living, loving, and leading From the Heartside Out. 🖤

    32 min

  7. 03/12/2025

    The Truth Behind Long Lines at The Ladies Room: An Intro to Biopolitics ft. Nishita Rao

    Why are the lines outside of women’s bathrooms always longer than the men’s? Why is black considered a more formal color than pink or orange? Who is really impacted by anti-DEI policies?  In honor of Women’s History Month, Cee The Sex Lady hosted Nishita Rao–a sexuality researcher and educator, Reiki Grandmaster, Mandala Art Therapist, Carnatic Singer, and self proclaimed Belly Dance Enthusiast.  Cee and Nishita explored what it means to be a woman, and how this meaning is impacted by biopolitics.  Episode Chapters 00:00 Introduction and Guest Background 02:55 Understanding Sex and Gender 10:38 Exploring Biopolitics 34:42 Victorian Morality and Women's Independence 35:20 Archetypes and Societal Constructs of Womanhood 45:15 Trans Inclusion and the Future of Feminism Connect with Nishita:  www.pillowtalkwithnixi.com  @pillowtalkwithnixi    Resources to learn more about biopolitics– Social Media Accounts: @blairimani @kahlil.greene @joelbervell @aslanpahari @itskimberlyrene @thehumanityarchive @keegantatum @nrithyapillai @afrosexology_ @adeche.atelier @artwhoring  @alokvmenon    Books:  Criado Perez: Invisible Women Singer: Dressed to Kill Oyewumi: The invention of Women Schiebinger: Nature's Body Fausto-Sterling: Sexing the Body Russet: Sexual Science Paoletti: Pink and Blue Schuller: Biopolitics of Feelings Peiss: Hope in a Jar Gould: Mismeasure of Man Engels: The origin of Family, private property and the State Washington: Medical Apartheid Katz: Invention of Heterosexuality Jordan-Young: Brainstorm Miller Young: A taste for Brown Sugar Melissa Grant: Playing the Wh*re Madhur Gupta: Courting Hindustan Davesh Soneji: Unfinished Gestures Saba Dewan: Tawaifnama Elizabeth Winkler: Shakespeare was a Woman Eleanor Janega: Once and future sex Eleanor Cleghorn: Unwell Women Menaken: My Grandmother's Hands Sonya Renee Taylor: Body is not an apology Clarkisha Kent: Fat off Fat on Stephanie Yeboah: Fattily ever after DeGruy: Post Traumatic Slave Syndrome Thomas: Sexual Demon of Colonial Power Strings: Fearing the Black Body Narvaez: The evolved nest Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

    1h 11m

  8. 02/26/2025

    The Many Faces of Love Ft. Aubri Lancaster

    In this episode of From the Heartside Out, Cee The Sex Lady talks with certified sexuality educator Aubri Lancaster about some of the ways love and connection show up including the spectrums of  asexuality and aromanticism, platonic love, and limerence.  Aubri shares her story of discovering her identity later in life and the power of having language to describe our experiences.  They also talk about the microaggressions that asexual and aromantic people face, and how we can all be better allies. Aubri leaves you with some helpful advice for dating and relationships with or as an asexual or aromatic person.    To connect with Aubri and support her work, visit www.acesexeducation.com and follow her on Instagram, @acesexeducation.    Resources mentioned by Aubri:  Love and Limerence: The Experience of Being in Love by Dr. Dorothy Tennov The Other Significant Others by Rhaina Cohen   Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com ✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!    Let’s keep living, loving, and leading From the Heartside Out. 🖤

    1h 6m
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About

From The Heartside Out is a candid and insightful podcast that dives deep into the complexities of modern relationships. Hosted by a licensed sex and relationships therapist and educator, each episode explores the connections that shape our lives—romantic, sexual, platonic, and familial. With expert guests and everyday people sharing their stories, From The Heartside Out is your guide to building stronger, healthier, and more meaningful relationships from the inside out.

Information

  • Creator
    Cee The Sex Lady
  • Years Active
    2024 - 2025
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    From The Heartside Out