Change Your Mind, Mississippi

Brain Health Goal Group of the Alzheimer's State Plan

5.0 (2)
Medicine

A podcast series focused on ways to promote brain health and "Be Brain Mighty!"

07/21/2025

Los Alimentos y La Salud Mental en Comunidades Hispanas y Latinas – Parte 2

Podcast #6 de la serie "Cambia tu mente, Mississippi. Sé Poderoso Con Tu Cerebro". La Dra. Licy Yanes Cardozo y Gabriel Ibarra, P.A., explican por qué es importante prevenir y tratar la diabetes y la prediabetes, y cómo mantener una dieta saludable puede ayudar a mejorar la salud del cerebro y prevenir o retrasar la aparición del Alzheimer y la demencia.

29 min
07/21/2025

Los Alimentos y La Salud Mental en Comunidades Hispanas y Latinas – Parte 1

Podcast #5 de la serie "Cambia tu mente, Mississippi. Sé Poderoso Con Tu Cerebro". En este episodio, la Dra. Licy Yanes Cardozo y Gabriel Ibarra, P.A., hablan sobre el impacto de la enfermedad de Alzheimer y otras demencias relacionadas en las comunidades hispanas y latinas, y comparten formas de prevenir estas enfermedades que pueden afectarnos a medida que envejecemos.

26 min
03/18/2025

Healthy Blood Pressure. Healthy Brain. – Part 2

Podcast #4 in the Change Your Mind, Mississippi. #BeBrainMighty Series Drs. Kim Tarver, Ardarian Pierre and Jessie Lavender discuss strategies to prevent or delay the onset of high blood pressure and the best ways to treat and control it to preserve one's brain health.

22 min
03/18/2025

Healthy Blood Pressure. Healthy Brain. – Part 1

Podcast #3 in the Change Your Mind, Mississippi. #BeBrainMighty Series Dr. Kim Tarver and Dr. Ardarian Pierre talk with Hypertension Specialist, Dr. Jessica Lavender, to discuss what high blood pressure is, what causes it and how it can impact brain health over the course of one's lifetime.

19 min
09/20/2024

Taking Your First Steps to Be Brain Mighty – Part 2

Dr. Kim Tarver and Dr. Ardarian Pierre review five ways to improve your brain health and "Be Brain Mighty" including (1) Getting moving, (2) Staying heart healthy, (3) Controlling blood sugar, (4) Staying connected, and (5) Keeping your brain active.

21 min
09/20/2024

Taking Your First Steps to Be Brain Mighty – Part 1

Dr. Kim Tarver and Dr. Ardarian Pierre discuss why it's important to keep our brains healthy to prevent or delay cognitive decline, Alzheimer's disease and related types of dementia, as well as other chronic diseases that keep us from living our best lives as we age. Additionally, they review three of the eight key ways to improve your brain health and "Be Brain Mighty" including (1) Protecting your brain, (2) Getting good sleep, and (3) Eating healthy.

22 min

6 Episodes

5

out of 5

2 Ratings

A podcast series focused on ways to promote brain health and "Be Brain Mighty!"

Creator

Brain Health Goal Group of the Alzheimer's State Plan
Years Active

2024 - 2025
Episodes

6
Rating

Clean
Copyright

© 2024
Show Website

Change Your Mind, Mississippi