The Middle School Mary Poppins Podcast

The Middle School Mary Poppins Podcast with Suzanne Swain, EdS LMSW

THE MIDDLE SCHOOL MARY POPPINS PODCAST™ The #1-charting podcast about the wonderfully complicated years between childhood and adolescence. Hosted by educator, educational technology specialist, and licensed social worker Suzanne M. Swain, EdS, LMSW, The Middle School Mary Poppins Podcast™ has grown into an internationally listened-to platform for families, educators, counselors, and everyone helping young people navigate the middle. With more than 900,000 lifetime plays and downloads, 48,000+ Spotify followers, 8,000+ Spotify ratings with a 5.0-star rating, listeners in 135+ countries, and repeated #1 placements on Apple Podcasts—including #1 chart positions in Parenting and Kids & Family—MSMP™ has become a growing voice in the conversation about middle school development. But the numbers aren't the reason this show exists. The kids are. STOP. REGULATE. LISTEN.™ Middle school isn't simply an academic transition. It is a neurological, emotional, social, technological, and identity transition. MSMP™ explores what is happening underneath young people's behavior—and what the adults who love, teach, counsel, and care for them can do next. Episodes combine developmental science, educational practice, mental-health perspectives, neuroscience, technology, humor, storytelling, and more than two decades of experience working with young people. Topics include emotional regulation, executive functioning, critical thinking, anxiety, friendships, bullying, identity, resilience, motivation, school success, family communication, creativity, digital citizenship, social media, artificial intelligence, gaming, screen use, and the rapidly changing adolescent brain. NEURODIVERGENT BRAINS BELONG HERE Neurodiversity isn't an occasional topic on MSMP™. It is part of the way we understand young people. The show regularly explores autism, ADHD, giftedness, twice-exceptionality, sensory needs, masking, executive-function differences, emotional intensity, communication differences, accommodations, regulation, and what happens when a child's brain doesn't fit neatly into the environment adults have created for them. Instead of beginning with: “How do we stop this behavior?” MSMP™ begins with: “What is happening underneath this behavior—and what does this young person need next?” EDUCATION + TECHNOLOGY + MENTAL HEALTH Suzanne began her career with an unusual long-term plan: experience education from as many perspectives as possible before trying to tell anyone how schools should work. That meant teaching. Libraries. Curriculum. School administration. Higher education. Educational technology. And eventually mental health. Her Educational Specialist degree in Educational Technology informs one of MSMP's continuing conversations: what technology is doing FOR young people, what it may be doing TO them, and how adults can help adolescents develop healthy relationships with screens, social media, artificial intelligence, gaming, information, and emerging technologies. After decades in education, Suzanne returned to graduate school for social work and became a Licensed Master Social Worker because mental health cannot be separated from learning, relationships, behavior, or healthy adolescent development. A FREE PUBLIC DISSERTATION Suzanne sometimes calls The Middle School Mary Poppins Podcast™ her “free public dissertation.” The idea began taking shape in her early twenties: spend a career learning about young people from different corners of education and then bring those perspectives together somewhere useful. MSMP™ is that somewhere. Rather than examining adolescence through one professional lens, the show brings together lessons from teaching, school leadership, librarianship, curriculum, educational technology, higher education, mental health, research—and, most importantly, years spent listening to kids. The goal isn't perfect children. It isn't perfect parenting. And it certainly isn'

  1. 2d ago

    Talking in Your Sleep: Why Sleep Is a Middle School Superpower

    Why can a middle schooler be wide awake late at night and nearly impossible to wake up in the morning? Why does sleep matter so much for learning, memory, growth, mood, and emotional regulation? And what in the world is your brain doing when you dream? In this episode of The Middle School Mary Poppins Podcast, Suzanne explores what really happens in the adolescent brain and body during sleep. We talk about circadian rhythms, why puberty can shift sleep timing later, how deep sleep supports growth and physical restoration, what REM sleep does, and why cutting sleep short can affect attention, memory, decision-making, and school performance. We also get into dreams: why they can feel so real, why they can be completely bizarre, and why there is no scientifically proven dream dictionary where one symbol means the same thing for everyone. Instead, we look at the emotions inside dreams and what they may tell us about how the brain is processing experiences. There are also practical ideas for families, including a simple “landing strip” before bed, the problem with social jet lag on weekends, and a seven-day Sleep Detective Challenge to help kids notice how sleep affects their own mood, focus, and energy. And yes, Lieutenant Steve makes an appearance, along with his new best friend and preferred chin rest, Jimothy the raccoon. Suzanne also introduces a brand-new companion podcast, Bedtime Stories for Middle School Hearts, featuring gentle, imaginative animal stories created especially for middle schoolers who still want comfort, humor, and a softer place to land at the end of the day. Visit MsMaryPoppins.com for more episodes, resources, and updates. Short description / summary: What happens to the middle school brain during sleep? Suzanne explores circadian rhythms, deep sleep, REM, dreams, learning, memory, emotional regulation, and why quality sleep is one of the most underrated middle school superpowers. Tags: middle school, tween, teens, parenting, parenting tweens, parenting teens, adolescent development, sleep, sleep deprivation, teen sleep, tween sleep, circadian rhythm, melatonin, REM sleep, deep sleep, dreams, dream science, adolescent brain, brain development, learning, memory, emotional regulation Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    Talking in Your Sleep: Why Sleep Is a Middle School Superpower
  2. Oct 13

    2 Life Truths & a Lie: Critical Thinking Brain Training Game - Week 2

    2 Life Truths and a Lie: Busting Cognitive Distortions - Critical Thinking Brain Training Pt. 2What if your brain is telling you a story that feels completely true… but isn’t?In Season 4, Episode 4 of The Middle School Mary Poppins Podcast, we continue our Critical Thinking Brain Training series with a game of Two Life Truths and a Lie. This week, we’re exploring some of the most common thinking traps middle schoolers face, including catastrophizing, mind reading, personalization, all-or-nothing thinking, emotional reasoning, and the spotlight effect. We’ll also talk about why adolescence can make emotions and social situations feel so intense, how the developing brain processes those experiences, and how to slow down long enough to ask: What do I actually know? What am I assuming? What evidence do I have? Could there be another explanation? And of course, Lt. Steve is serving as our official lie detector doggie friend. This episode is designed for tweens, teens, parents, educators, and caregivers who want practical ways to strengthen critical thinking, emotional regulation, and self-awareness.Next week: consent, boundaries, body autonomy, and respect. Download This Week’s FREE MSMP Family Pack with a Leveled-Up Group Challenge: https://drive.google.com/file/d/16a_SMceMwZH5OL6pdbcvnz56Gtc1wQaf/view?usp=drivesdk Visit msmarypoppins.com for more episodes & resources. Email: suzanneswain@gmail.com #MiddleSchoolMaryPoppins #CriticalThinking #CognitiveDistortions #MiddleSchool #Tweens #Teens #ParentingTweens #ParentingTeens #EmotionalRegulation #MentalHealthForKids #BrainTraining #GrowthMindset #SocialEmotionalLearning #SEL #MiddleSchoolParents #Teachers #Educators #TeenMentalHealth #TweenMentalHealth #PodcastForParents Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    2 Life Truths & a Lie: Critical Thinking Brain Training Game - Week 2
  3. Oct 5

    Let’s Get Critical! Are You Smarter Than an Eighth Grader?

    MSMP Family Game Week begins with seven verbal brain games designed for middle schoolers, parents, teachers, and anyone else who wants to play along. Inspired by our field trip to Creature Features in Athens, Tennessee, these puzzles feature Drift the Arctic fox, Coco the capybara, Willow the wallaby, Maisie the Highland cow, a possibly innocent kangaroo, and Lieutenant Steve—who has somehow gained access to the prize vault. Along the way, we explore what is happening inside the developing middle-school brain and practice critical-thinking strategies such as examining evidence, questioning assumptions, eliminating possibilities, building mental models, and changing approaches when the first strategy doesn’t work.Josh from Canada also asks which games can help middle schoolers become stronger thinkers. We discuss mysteries, riddles, chess, logic puzzles, strategy games, escape rooms, brain-supporting foods—and whether blueberries can actually make algebra easier.Play in the car, around the dinner table, in a classroom, or anywhere your family could use a brain workout. No worksheets required. Critical thinking isn’t something you either have or don’t have. It is a collection of skills that grows through practice.Find episode updates and practical resources at MSMaryPoppins.com. Stop. Regulate. Listen. And stay clever, little foxes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    Let’s Get Critical! Are You Smarter Than an Eighth Grader?
  4. Sep 15

    Living in a Material World - Ego, Spotlight People, Scapegoats, & Staying Clever

    What happens when someone seems to value your talent, creativity, or helpfulness more than they value you? In “Living in a Material World: Spotlight People, Scapegoats, and Staying Clever,” I explore something I desperately needed an adult to explain when I was young: other people do not necessarily think the way you do. That does not mean everyone is bad, and it certainly does not mean kids should become frightened or suspicious. It means we can keep our good hearts while learning to notice patterns, set boundaries, and choose carefully who receives access to our time, trust, and ideas. We talk about “spotlight people,” the surprising strengths often found in the person who becomes the scapegoat, and why being useful to someone is not the same as being valued by them. For neurodivergent kids—and every helper, fixer, creative engine, and brave truth-teller—this episode offers permission to remain kind without measuring self-worth by how much you can do for everyone else. This week’s kid question takes us to India and gives Lieutenant Steve an opportunity to demonstrate his most important superpower. We also explore why animals can feel especially safe to neurodivergent young people, why support is a verb, and why my granny loved to say, “In Dog We Trust.” This is a hopeful flashlight conversation—not a warning siren. There is also Madonna, Dolly Parton, a Disney-villain detour, and a dog guarding the bedroom from invaders who never arrive. Recommended for middle schoolers ages 10–15 and the parents, educators, counselors, and caregivers who love them. Visit https://msmarypoppins.com for more about the podcast and upcoming downloadable materials that will help families, teachers, and young people carry these ideas into real life.Stay clever, little foxes. 🦊💜☂️🍪 Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    Living in a Material World - Ego, Spotlight People, Scapegoats, & Staying Clever
  5. Sep 3

    True Colors: Potentiality & 8 Hidden Superpowers for a Brand-New School Year 🌈💎

    TRUE COLORS: 8 Hidden Superpowers for a Brand-New School Year 🌈💎 Season 4 is here! 🎉 And we’re starting with a radical idea: what if some of the things we’re quickest to label as “problems” in middle schoolers are actually unfinished strengths? In this episode, Suzanne explores potentiality—the difference between what something is right now and what it still has the capacity to become. Because an argumentative kid might be developing the persistence of an advocate. A hyper-observant kid may be building extraordinary social intelligence. An overexplainer might someday become a powerful communicator. And the kid who feels everything may not need less empathy—they may need help learning how to use that empathy without carrying everybody else’s emotions. Through middle school sociology, developmental science, classroom stories, a nearly indestructible Asheville geode, Holes, a few cognitive distortions, and Lieutenant Steve’s absolutely unforgivable excavation of a practically brand-new queen-sized memory foam mattress 🐶😂, we uncover eight hidden superpowers: ​🧠 Discernment and knowing which battles matter​👀 Reading the social world​👂 Deep listening​🗣️ Communication, argument & advocacy​🧰 Resourcefulness: being competent, capable & connected​❤️ Empathy with healthy boundaries​⚖️ The justice detector​🌱 Knowing who you are without abandoning yourself to fit in​This is not about pretending trauma is a gift or telling kids that everything happens for a reason. Trauma is not the superpower. It’s about asking a much more useful question:Now what? What can we build with what’s already here? What skill might be hiding underneath a difficult behavior? What happens when adults stop confusing unfinished with incapable? As a new school year begins, last year’s evidence does not get to write this year’s conclusion. Your middle schooler is still becoming—and there are entire parts of them they haven’t even met yet. 💎 Stop looking for bruised apples. Start looking for geodes. And next week: Spotlight People—big egos, emotional gravity, manipulation, boundaries, and what happens when everybody else starts organizing themselves around one person’s spotlight. Stop. Regulate. Listen.And stay clever, little foxes. 🦊 suzanneswain@gmail.commsmarypoppins.com https://www.facebook.com/share/1HxRVp9juV/?mibextid=wwXIfr https://youtube.com/@middleschoolmarypoppinspodcast?si=lHbYdjE5OxnYxV_m Topics: middle school • tweens • teens • parenting • back to school • adolescent development • emotional regulation • neurodivergence • empathy • anxiety • resilience • social intelligence • self-esteem • boundaries • advocacy • executive functioning • parenting teens • parenting tweens • teachers • educators Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    True Colors: Potentiality & 8 Hidden Superpowers for a Brand-New School Year 🌈💎
  6. Aug 18

    SEL Summer Camp Week 6 - The Last Campfire: Saving Big Hearts a Seat | Skills Wrap Up

    🏕️ In the final episode of our SEL Summer Camp series, we bring together everything we’ve explored about the middle school years: the developing adolescent brain, screens and environment, emotions, anxiety, anger, resilience, identity, and belonging.  This episode is about understanding the whole middle schooler.😳 Behavior does not happen in isolation. It happens inside a developing brain, a body, a family, a peer group, a school, a culture, and a community. When we stop asking only, “How do I stop this behavior?” and start asking, “What is happening with this kid?” we begin to see children differently. Along the way, I take you back to Camp Sycamore Hills and some of the people and stories that shaped the way I think about kids and community: the mysterious one-eared rabbit, Rich and his Great Pyrenees, the Art Barn, Tractor Girl, the legendary kitchen manager who called me “Astor,” and the Shero Award that still reminds me to look out for the underdog. We also talk about the power of music and memory, including why hearing Des’ree’s “You Gotta Be” still takes me straight back to that campfire and reminds me of the kind of person I want to be.If you are raising, teaching, counseling, coaching, or simply trying to understand a tween or young teen, this episode is a reminder that middle schoolers are not finished products. They are growing people who need room to practice, make mistakes, recover, and know they still belong.Because healthy communities do more than manage behavior.They help build people.🍪A huge thank-you to Jessica Ragnio & founder Dr. Jason Kahn for spending so much of SEL Summer Camp with us!  💰Use code MARYPOPPINS for 15% off Mightier. Learn emotional regulation through video games. Suzanne does not make any profit from Mightier. Just collabbing! 😁 And remember: 🏕️There is always room for the underdog around our fire.We’ve been saving you a seat.Next episode: We’re exploring the surprising strengths and “secret superpowers” that can sometimes develop from growing up in a difficult or emotionally complex childhood—and how those survival adaptations can become powerful tools with insight and healing. After that, “Spotlight People” & Ego! 🍿#MiddleSchoolMaryPoppins #MiddleSchoolParenting #ParentingTweens #SocialEmotionalLearning #EmotionalRegulation #MiddleSchool #AdolescentBrain #TweenParenting #Resilience #Belonging #ChildDevelopment #BehaviorIsCommunication #ConnectionBeforeCorrection #MentalHealth #ParentEducation This is the website at www.msmarypoppins.com or email Suzanne:Suzanne swain@gmail.com for inquiries, listener questions, and just to say hello! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    SEL Summer Camp Week 6 - The Last Campfire: Saving Big Hearts a Seat | Skills Wrap Up
  7. Jul 21

    SEL Summer Camp Week 5 - Deep Dive into Anger, Reactivity & Rage | Why Tweens Explode (And What to Do Instead)

    🍎Apple Listeners: The show’s ratings were hacked & dropped to  3.1 rating from 4.9. It is under investigation currently. If you could help out & provide a positive star rating, it would mean everything! So grateful! Best, Suz & Steve🐶 —————————————————- In this special Deep Dive episode, Suzanne is joined once again by therapist Jessica Ragnio, MSW, LICSW, for one of the most important conversations of the Summer Camp series. Together, they explore what is really happening beneath explosive behavior—and why anger is so often protecting something much more vulnerable. 💜Using Hawaiian volcanoes 🌋, ocean currents 🌊, and stories from Suzanne’s years in the middle school classroom, this episode unpacks the science and psychology behind emotional regulation in a way that is practical, compassionate, and surprisingly hopeful. 🧠 In this episode, you’ll discover: • Why anger is often a secondary emotion  • What happens inside the brain during emotional reactivity  • How the amygdala can hijack logical thinking  • The power of co-regulation—and why connection comes before correction  • How to recognize the body’s warning signs before an emotional eruption  • Why regulation is not about suppressing feelings  • How to help tweens build awareness instead of shame  • Practical strategies parents, educators, and caregivers can use today FREE ACTIVITY FROM MIGHTIER:⛑️Anger Volcanoes: Strategies to help   Effectively Deal with Teen/Tween Anger: https://www.mightier.com/resources/7-effective-anger-management-activities-for-kids/Along the way, Suzanne shares personal stories, educational insights, and a few adventures with Lieutenant Steve and the Coconut Kingdom 🐾🥥—because learning does not have to be boring.Whether you are raising a tween, teaching one, counseling one, or trying to better understand your own emotional responses, this episode offers science, encouragement, practical tools, and plenty of hope. 🌈Because, as always…💜 People grow best when they know they belong.🏕️ Special thanks to our Summer Camp sponsor, Mightier! Visit Mightier.com and use code MARYPOPPINS to save 15%. Suzanne does not receive payment for Mightier, as she loves the system!🎙️ Hosted by Suzanne M. Swain, EdS LMSW 🌂 The Middle School Mary Poppins Podcast ✨ Stop. Regulate. Listen.🎧 A heartfelt thank-you to my incredible producer, Janine Stella of StellaMix. Your creativity, talent, and countless hours behind the scenes help transform these conversations into something truly special each week. Thank you for believing in this mission and helping bring The Middle School Mary Poppins Podcast to families around the world. 💜 SEO TopicsMiddle school anxiety • Cognitive distortions • Parenting tweens • Tween mental health • Emotional regulation • School anxiety • Adolescent brain • Friendship drama • Self-esteem • Parenting middle schoolers • Social Emotional Learning (SEL) • Executive functioning • Neurodivergent children • Autism • ADHD • Anxiety in girls • Anxiety in boys • Parenting podcast • Teacher resources • Family mental health • Brain-based parenting • Cognitive behavioral strategies • Middle school behavior Send Suzanne a Question or Comment:Support the show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-middle-school-mary-poppins-podcast--7467210/support. ☂️ CONNECT WITH THE MIDDLE SCHOOL MARY POPPINS PODCAST™ Website • Episodes • Resources • More https://msmarypoppins.com 🎧 Listen and follow The Middle School Mary Poppins Podcast™ wherever you get your podcasts. 📺 YouTube https://youtube.com/@middleschoolmarypoppinspodcast 💌 CONTACT Media • Speaking • Sponsorships • Advertising • Brand Partnerships suzanneswain@gmail.com Listener correspondence & messages for Lieutenant Steve 🐾 dearstevemsmp@gmail.com The Middle School Mary Poppins Podcast™ is independently produced. Partnerships are considered based on mission alignment, relevance, and appropriateness for young people, families, educators, and schools. Stop. Regulate. Listen. ☂️ Helping adults understand the kids in the middle. © The Middle School Mary Poppins Podcast™

    SEL Summer Camp Week 5 - Deep Dive into Anger, Reactivity & Rage | Why Tweens Explode (And What to Do Instead)
3.9
out of 5
202 Ratings

About

THE MIDDLE SCHOOL MARY POPPINS PODCAST™ The #1-charting podcast about the wonderfully complicated years between childhood and adolescence. Hosted by educator, educational technology specialist, and licensed social worker Suzanne M. Swain, EdS, LMSW, The Middle School Mary Poppins Podcast™ has grown into an internationally listened-to platform for families, educators, counselors, and everyone helping young people navigate the middle. With more than 900,000 lifetime plays and downloads, 48,000+ Spotify followers, 8,000+ Spotify ratings with a 5.0-star rating, listeners in 135+ countries, and repeated #1 placements on Apple Podcasts—including #1 chart positions in Parenting and Kids & Family—MSMP™ has become a growing voice in the conversation about middle school development. But the numbers aren't the reason this show exists. The kids are. STOP. REGULATE. LISTEN.™ Middle school isn't simply an academic transition. It is a neurological, emotional, social, technological, and identity transition. MSMP™ explores what is happening underneath young people's behavior—and what the adults who love, teach, counsel, and care for them can do next. Episodes combine developmental science, educational practice, mental-health perspectives, neuroscience, technology, humor, storytelling, and more than two decades of experience working with young people. Topics include emotional regulation, executive functioning, critical thinking, anxiety, friendships, bullying, identity, resilience, motivation, school success, family communication, creativity, digital citizenship, social media, artificial intelligence, gaming, screen use, and the rapidly changing adolescent brain. NEURODIVERGENT BRAINS BELONG HERE Neurodiversity isn't an occasional topic on MSMP™. It is part of the way we understand young people. The show regularly explores autism, ADHD, giftedness, twice-exceptionality, sensory needs, masking, executive-function differences, emotional intensity, communication differences, accommodations, regulation, and what happens when a child's brain doesn't fit neatly into the environment adults have created for them. Instead of beginning with: “How do we stop this behavior?” MSMP™ begins with: “What is happening underneath this behavior—and what does this young person need next?” EDUCATION + TECHNOLOGY + MENTAL HEALTH Suzanne began her career with an unusual long-term plan: experience education from as many perspectives as possible before trying to tell anyone how schools should work. That meant teaching. Libraries. Curriculum. School administration. Higher education. Educational technology. And eventually mental health. Her Educational Specialist degree in Educational Technology informs one of MSMP's continuing conversations: what technology is doing FOR young people, what it may be doing TO them, and how adults can help adolescents develop healthy relationships with screens, social media, artificial intelligence, gaming, information, and emerging technologies. After decades in education, Suzanne returned to graduate school for social work and became a Licensed Master Social Worker because mental health cannot be separated from learning, relationships, behavior, or healthy adolescent development. A FREE PUBLIC DISSERTATION Suzanne sometimes calls The Middle School Mary Poppins Podcast™ her “free public dissertation.” The idea began taking shape in her early twenties: spend a career learning about young people from different corners of education and then bring those perspectives together somewhere useful. MSMP™ is that somewhere. Rather than examining adolescence through one professional lens, the show brings together lessons from teaching, school leadership, librarianship, curriculum, educational technology, higher education, mental health, research—and, most importantly, years spent listening to kids. The goal isn't perfect children. It isn't perfect parenting. And it certainly isn'

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