Burnt Out Mummas

Isla and Paisley
  • 0.0 (0)
  • Parenting
  • Updated Weekly

Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley,  each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor. Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all. 

  1. 6d ago

    EP:84 The System Is Broken- And Working Mums Are Paying the Price

    Send us Fan Mail Summary In this engaging interview, founders Dominika and Elsie share their entrepreneurial journey from natural beauty blogging to building successful skincare brands. They discuss burnout, the importance of community, authentic branding, and empowering women and mothers in business. Chapters 00:00 Introduction to Burnt Out Mums Podcast 01:12 The Journey of Two Tired Mums 04:37 Launching Ray Row: A New Skincare Brand 07:20 The Challenges of Modern Motherhood 09:50 Transitioning from Corporate to Entrepreneurship 14:53 The Growth and Challenges of Bibi Beauty 18:46 Creating Authentic Products for Kids 23:08 Navigating Gender Bias in Business 26:23 Empowering Women Through Financial Literacy 31:35 Future Plans for Ray Row The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.  📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Support the show

    37 min

  2. May 29

    EP:83 Drunk Me vs Sober Me: The Truth About Alcohol, Anxiety & Modern Motherhood

    Send us Fan Mail Summary In this episode, Natasha Peacock shares her inspiring journey to sobriety, exploring the cultural pressures around alcohol, motherhood, and mental health. Discover insights on how to live a fulfilled, alcohol-free life and challenge societal norms. Chapters 00:00 Introduction to Sober Curiosity 02:58 The Journey to Sobriety 05:46 The Impact of Alcohol on Relationships 08:43 Cultural Norms and Motherhood 11:30 Peer Pressure and Drinking Culture 14:21 The Shift in Attitudes Towards Alcohol 17:34 Facing Rock Bottom 20:10 The Turning Point in Recovery 23:44 The Journey to Sobriety 25:35 Navigating Relationships Post-Sobriety 27:15 The Impact of Social Circles on Sobriety 29:23 Coping Mechanisms and Alternatives to Alcohol 31:23 Understanding Alcohol's Effects and Societal Perceptions 32:28 Finding Purpose Through Fitness and Spirituality 35:48 Building the Clear Head Club and Community Support 38:19 Empowering Others Through Shared Experiences 39:57 Retreats: A Journey to Healing and Connection The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.  📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/supp Support the show

    48 min

  3. May 22

    EP:82 The Magic of Nature & Imagination: Raising Curious Kids

    Send us Fan Mail Summary Join us as we explore the importance of reconnecting children with nature, slowing down modern parenting, and inspiring a love for the outdoors through the inspiring work of Alice and Betty from Alice in Natureland. Chapters 00:00 Introduction to Nature Connection 04:56 The Importance of Nature in Childhood 09:40 The Role of Imagination and Play 14:15 Challenges of Urban Living and Nature Access 18:57 The Impact of Outdoor Play on Development 23:07 The Importance of Nature for Children 27:28 Nature Deficit Disorder and Its Implications 32:16 Encouraging Outdoor Activities for Kids 36:47 Resources and Tools for Nature Exploration 43:31 Conclusion and Future Aspirations The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood. 📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-th... Support the show

    46 min

  4. May 15

    EP:81 Why Modern Motherhood Feels Impossible Sometimes

    Send us Fan Mail Summary This episode features Jennifer Sutcliffe, founder of Working Mums Club, discussing the challenges of being a working mum, childcare solutions, societal expectations, and the importance of community support. Gain insights into innovative childcare models, the impact of societal norms, and practical tips for balancing work and family life. Chapters 00:00 Introduction and Coffee Talk 01:28 The Reality of Childcare Pressure 04:35 Creating a Supportive Community for Working Mums 06:28 Championing Women's Rights and Addressing Maternity Issues 09:27 Navigating Postnatal Challenges and Mental Health 11:15 The Juggling Act of Parenthood 14:13 Finding Your Tribe and Identity as a Parent 17:09 The Importance of Early Childhood Development 20:06 Navigating Parenting in a Digital Age 21:31 The Journey of Starting a Business 22:28 Advocating for Maternity Rights 24:21 Balancing Work and Family Life 27:28 The Mental Load of Motherhood 29:10 Challenging Gender Roles in Parenting 31:14 The Impact of Societal Expectations on Women 34:24 The Reality of Postpartum Recovery 36:44 Raising Emotionally Intelligent Children 00:00 Understanding Maternal Guilt 02:47 The Impact of Societal Expectations 05:54 Navigating Childcare Decisions 08:35 The Struggles of Balancing Self-Care 11:45 The Weight of Parenting Choices 14:25 The Role of Support Systems 17:19 Reframing Guilt and Self-Compassion 20:12 Finding Balance in Motherhood The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood. 📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-th... Support the show

    44 min

  5. May 8

    EP 80: Why do mums feel guilty for doing ANYTHING for themselves?

    Send us Fan Mail Summary This episode explores the pervasive guilt mothers feel when taking time for themselves, addressing societal expectations, personal boundaries, and strategies to overcome guilt to foster well-being. Chapters 00:00 Understanding Maternal Guilt 02:47 The Impact of Societal Expectations 05:54 Navigating Childcare Decisions 08:35 The Struggles of Balancing Self-Care 11:45 The Weight of Parenting Choices 14:25 The Role of Support Systems 17:19 Reframing Guilt and Self-Compassion 20:12 Finding Balance in Motherhood The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood. 📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now:⁠ https://www.ticketsource.com/burntout..⁠. Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉⁠ https://www.gofundme.com/f/support-th..⁠. Support the show

    29 min

  6. May 1

    EP 79: Not Just Burnout: The Emotional Cost of Being Lied To

    Send us Fan Mail Summary In this insightful interview, Anne Blythe, director of Betrayal Trauma Recovery, discusses the hidden struggles women face with betrayal trauma, emotional burnout, and the importance of recognizing signs of deception in relationships. She shares strategies for healing, protecting oneself, and understanding the complex dynamics of betrayal, whether in marriage or co-parenting situations. Chapters 00:00 Introduction to Betrayal Trauma 03:26 Understanding Betrayal Trauma 06:12 The Impact of Deceit on Relationships 08:52 Health Consequences of Emotional Stress 11:46 Recognizing Signs of Betrayal 14:28 Coping Strategies for Women 17:03 Navigating Co-Parenting Challenges 20:00 Conclusion and Key Takeaways 21:19 Recognizing Signs of Emotional Abuse 23:14 The Impact of Therapy on Relationships 26:28 Understanding Manipulation and Lies 29:18 Overcoming Burnout in Relationships 34:32 Healing and Protecting Yourself 37:53 Resources for Women in Crisis The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood. 📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-th... Support the show

    42 min

  7. Apr 24

    EP 78: The Post-Holiday Burnout No One Talks About

    Send us Fan Mail Summary This episode explores post-holiday fatigue, energy protection, the importance of travel for mental reset, and managing household chaos. The hosts share personal stories about holiday mishaps, family adventures, and self-care strategies to combat burnout. Chapters 00:00 Post-Holiday Reflections 02:47 The Reality of Holiday Exhaustion 05:42 Energy and Mental Reset After Travel 08:49 The Importance of Self-Care 11:50 Family Dynamics and Parenting Challenges 14:57 Travel Experiences and Recommendations 17:34 Creating Lasting Memories with Family 20:26 Household Management and Cleaning Strategies 23:26 Future Plans and Aspirations The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood. 📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-th... Support the show

    33 min

  8. Apr 17

    EP 77: You KNOW you’re meant for more… so why are you stuck?

    Send us Fan Mail Summary  Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self. Discover practical tips for self-care, managing emotions, and living authentically. Chapters  00:00 Introduction to Alignment and Purpose 02:45 Finding Your Soul's Purpose 05:48 Overcoming Fear and Embracing Change 08:42 The Importance of Authenticity 11:35 Navigating Chaos and Burnout 14:27 Emotional Awareness and Self-Care 17:35 Managing Anxiety in a Chaotic World 21:55 Finding Time for Self-Care 23:17 Navigating Life's Challenges and Decisions 24:46 Manifestation and Abundance 26:59 Balancing Motherhood and Personal Identity 29:35 The Importance of Coaching and Accountability 34:31 Understanding Alignment and Personal Growth 36:23 Tarot Insights and Heart-Centered Living The Burnt Out Mummas: Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood. 📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments: Book your tickets now: https://www.ticketsource.com/burntout... Instagram: www.instagram.com/burntoutmummas TikTok: /burntoutmummas Facebook: www.facebook.com/burntoutmummas 💖 Loving what we do? Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-th... Support the show

    41 min
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About

Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley,  each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor. Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all. 

Information

  • Creator
    Isla and Paisley
  • Years Active
    2024 - 2026
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © 2026 Burnt Out Mummas
  • Show Website
    Burnt Out Mummas

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