Reboot: Addiction Recovery Podcast

Skip Vanderburg
  • 5.0 (1)
  • Self-Improvement

A powerful story of transformation, resilience, and recovery. Present by reGroup Recovery Foundation.

Episodes

  1. 10/24/2024

    A Morning Meditation for Addiction Recovery

    This meditation is here to help you begin your day with peace, intention, and relaxation. Wherever you are in your recovery, know that this moment is yours—to reconnect with yourself, to find calm, and to start the day with clarity and strength.

    6 min

  2. 10/24/2024

    What is Pink Cocaine and Why Is It So Dangerous?

    This episode we are diving deep into a disturbing and rapidly growing trend in the world of synthetic drugs—known as Pink Cocaine. You may have heard the name in passing, especially with the recent tragic death of the band One Direction member, Liam Payne, but today, we’re breaking down exactly what Pink Cocaine is, why it’s so dangerous, and why it’s becoming a serious public health issue around the world.

    7 min

  3. 10/13/2024

    Detailed Plan for Understanding and Acknowledging an Addiction Problem

    Understanding and acknowledging an addiction problem is the crucial first step toward recovery. This plan outlines a comprehensive approach to help individuals recognize their addiction, understand its impact, and take the first steps toward seeking help.

    6 min

  4. 10/05/2024

    Addiction Recovery Key Performance Indicators, KPI's

    Addiction recovery is a multifaceted journey that involves overcoming physical, psychological, and social challenges. Measuring the success of addiction recovery programs is essential for ensuring their effectiveness and for making necessary adjustments to improve outcomes. Key Performance Indicators (KPIs) are crucial metrics that help in evaluating the progress of individuals and the overall success of recovery programs. This podcast will discuss the most important KPIs for addiction recovery, providing insights into how they can be effectively utilized.

    6 min

  5. 10/05/2024

    Establishing Healthy Habits to Manage Addiction Recovery

    Recovery from addiction is a challenging journey that requires a multifaceted approach to ensure long-term success. Establishing healthy habits plays a crucial role in managing addiction recovery and promoting physical well-being, mental health, and overall life satisfaction. This podcast outlines key strategies for developing and maintaining healthy habits that support recovery.

    6 min

  6. 09/29/2024

    Creating a step-by-step Recovery Management Plan

    Addiction recovery is a complex and personal journey that requires a structured approach and unwavering commitment. A well-designed recovery management plan can provide the roadmap needed to navigate the challenges and celebrate the milestones along the way. This article outlines a step-by-step addiction recovery management plan to help individuals achieve and maintain sobriety.

    6 min

  7. 09/24/2024

    Getting Started: Part 3

    This episode on Getting Started, Part 3, we will discuss Creating a Step-by-Step Addiction Recovery Management Plan

    6 min

  8. 09/24/2024

    Getting Started: Part 2

    This episode discusses the Detailed Pla­­n for Understanding and Acknowledging an Addiction Problem Understanding and acknowledging an addiction problem is the crucial first step towards recovery. This plan outlines a comprehensive approach to help individuals recognize their addiction, understand its impact, and take the first steps towards seeking help.

    7 min

  9. 09/24/2024

    Getting Started: Part 1

    Getting started with Reboot Addiction Recovery. This is the brief introduction.

    5 min

  10. 09/23/2024

    Starting the Journey

    In my own words. This is a story of how the dotcom bust led to my addiction and houselessness, how my startup led to my intervention, and how my recovery put me back at the top of the high-tech game again. My journey as a software executive from dotcom to addiction to recovery which along the way included anger, bitterness and an array of emotions. Starts and restarts and tons of frustration

    6 min

  11. 09/23/2024

    Intro to Reboot

    A powerful story of transformation, resilience, and recovery

    2 min
  • 11 Episodes

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A powerful story of transformation, resilience, and recovery. Present by reGroup Recovery Foundation.

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