Whole U Podcast

Khaalida Forbes
  • 5.0 (4)
  • Mental Health
  • Updated Weekly

Where Culture Meets WellnessLife is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal  well-being, all with a singular aim: HEALING.

  1. 11/24/2025

    Premature Widow

    Send us Fan Mail In this week’s season finale, Dr. K welcomes special guest Connie Gilmore, founder of Premature Widow, an organization supporting young widows and widowers navigating life after loss. Together, they dive into the realities of grief, the weight of caretaking, and the journey of rebuilding a new normal. Connie also opens up about rediscovering joy and finding love again. Tune in to this powerful closing episode on healing, resilience and moving forward.  Connect with Premature Widow @prematurewidow on Instagram

    1h 17m

  2. 11/17/2025

    I Am The Niche

    Send us Fan Mail In this week’s episode, Dr. K sits down with special guest Jasmine Bad, a young serial entrepreneur making major waves. From navigating business at a young age to embracing bold risks, Jasmine breaks down the real lessons behind leadership, vision and building something meaningful from the ground up. Tune in to this week’s episode to dive into purpose, entrepreneurship and the power of taking the leap!

    1h 18m

  3. 11/10/2025

    All Money Isn’t Good Money

    Send us Fan Mail In this week’s episode, Dr.K weighs in on the viral interview of Kevin McCall & his thoughts on Breezy Bowl ! From the entertainment industry & their challenges with royalties &contracts to the woes of entrepreneurship, Dr. K highlights it all! Tune in to this week’s episode to discuss relationships both professional & personal!

    34 min

  4. 11/03/2025

    The “S” Word

    Send us Fan Mail In this week’s episode, Dr.K uses the “S” word and she is not holding her tongue! Based on the recent Breakfast Club interview of Gucci Mane& Keisha Ka’oir, Dr.K weighs in on the benefits of being transparent about your mental health. Tune in to this week’s episode to discuss fame, relationships and healing!

    29 min

  5. 10/20/2025

    What’s the Tea

    Send us Fan Mail In this week’s episode, Dr.K gets into the TEA! From pretty privilege to getting exposed on social media, Dr.K weighs in on what men and women are experiencing in their day to day relationships. PLATONIC & ROMANTIC! Tune in to this week’s episode get the Tea!

    30 min

  6. 10/06/2025

    107 Days

    Send us Fan Mail In this week’s episode Dr.K brings a special guest to discuss some of the highlights in the newly released book, 107 Days by former VP Kamala Harris. From phone calls to name drops they come behind the scenes to get the full picture. Tune in to this week’s episode so you can weigh in on all things 107 Days! We want to hear from you!

    47 min

  7. 09/22/2025

    Whole U Podcast S3 EP 301 | Take Them To Church

    Send us Fan Mail We’re Back with Season 3 and we’re reaching deeper levels of Wholeness! In this week’s episode Dr. K is kicking off the season with all things CHURCH. From Fashion to Music we weigh in with an emotionally healthy lens. Tune into this week’s episode to learn how to break generational patterns and so much more!

    30 min

  8. 05/21/2025

    Not So Safe Spaces

    Send us Fan Mail In this week’s Episode we honor Mental Health Awareness week. From echo chambers to venting and processing with the people in your life, Dr. K tackles all that may or may not make a space safe. Tune into this week’s episode to learn how to be a safe person no matter the spaces you occupy.

    36 min
See All (23)

Ratings & Reviews

5
out of 5
4 Ratings

About

Where Culture Meets WellnessLife is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal  well-being, all with a singular aim: HEALING.

Information

  • Creator
    Khaalida Forbes
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © 2026 Whole U Podcast
  • Show Website
    Whole U Podcast