Hidden Impact Podcast

hiddenimpactpodcast

Hidden Impact is a podcast dedicated to the messy, beautiful journey of personal evolution. Through real, raw conversations on growth, healing, and joy, we explore what it means to face your shadows and transform them into your greatest glow-ups. Each episode unlocks a new story of resilience, self-discovery, and the courage it takes to step fully into your light.

  1. May 13

    I BEAT LYME DISEASE - My Story

    TRIGGER WARNING: Sensitive Content regarding mental health and other challenges that may occur with intense chronic illness experiences. Please enlist the support of qualifying professionals for your needs and concerns. Episode Summary In this heartfelt episode, the host shares her personal journey of overcoming Lyme disease, POTS, MCAS, Hashimoto's, and other health challenges. She discusses the various conventional and unconventional therapies she tried, emphasizing the importance of following both scientific research and personal intuition. The episode delves into the emotional and financial struggles faced during treatment, the significance of mental and emotional resilience, and the role of trauma therapy in healing. Listeners are encouraged to find hope and strength in their own battles with chronic illness. Lyme Disease RecoveryChronic Illness JourneyHashimoto's TreatmentPOTS ManagementAlternative TherapiesMental ResilienceTrauma TherapyHealth and WellnessPersonal Healing StoriesOvercoming Adversity

    57 min

  2. Apr 15

    Trauma Informed Yoga & Emotional Wellness with Tanya

    Resources & Socials: Kalmara App – An emotional check-in and release toolDriftly Rituals – Quick daily rituals for grounding and self-carePeace in the Now Yoga WebsiteInstagram: Peaceful Living with TanyaEmail: clarity@peaceinthenow.comConnect with Tanya Victoria: Facebook: Your Online Yoga SanctuaryInstagram: Peaceful Living with Tanya Summary: What it means to be a trauma-informed yoga instructorRecognizing and honoring safety signals in the bodyThe transformative power of softness and vulnerabilityIntroduction to yin yoga, restorative yoga, and somatic practicesHow nervous system regulation influences daily reactionsTools and apps for emotional wellness (Kalmara and Driftly)In-person community events and mini-retreats for healingTanya explains trauma-informed yoga, emphasizing modifications and emotional safetyRecognizing body language and physical cues for safety vs. dangerPersonal story of overcoming early trauma and its influence on her workBody awareness as a tool for de-escalating fight-or-flight responsesHow everyday moments can become opportunities for self-care and groundingThe significance of softness as a strength, especially for women and menIntroduction to Tanya's apps: Kalmara for emotional check-ins and Driftly rituals for daily groundingInsights into creating community events focused on healing and connectionGuided mini somatic practice for grounding and safety

    1h 2m

  3. Mar 26

    Healing out loud - Sam's journey from minimalist style to thrifted dopamine dressing in full color

    Sam's IG: @SamsPantsAndPlants Houston Clothing Swap IG: @TheHoustonClothingSwap Nonprofit Conscious Consumer Collective IG: @ConsciousConsumerCo Website: consciousconsumercollective.org Summary In this conversation, Sam Lopez shares her transformative journey from being a neutral minimalist to embracing a colorful maximalist style. Inspired by her late mother, Sam discusses how grief has shaped her understanding of personal style and self-acceptance. She emphasizes the importance of sustainable fashion through thrifting and community events like clothing swaps, highlighting how these practices foster connection and joy. Sam's story is a powerful reminder of the healing potential of fashion and the significance of embracing change in our lives. In this conversation, Sam shares her journey of creating the Houston Clothing Swap and the importance of community and sustainability in fashion. She discusses the impact of fast fashion, the need for conscious consumerism, and how personal style can be a form of self-exploration and self-love. The conversation emphasizes the significance of embracing one's individuality and the power of clothing to foster connections and promote environmental awareness. Keywords Sam Lopez, personal style, body positivity, sustainable fashion, thrifting, grief, self-acceptance, Houston Clothing Swap, minimalist to maximalist, conscious wardrobe, community, sustainability, clothing swap, fast fashion, conscious consumerism, self-love, personal style, thrift, ethical fashion, environmental impact, emotional healing, physical healing, healing journey

    1h 26m

  4. Mar 12

    When Silence is the Answer - What it Tells You About Others in Confrontation

    The role of silence and what it really means in relational confrontation. Related topics: Cold shoulder, silent treatment, power dynamics in relationships, lack of accountability, repair

    6 min

  5. Feb 25

    Polygamous Mormon Roots to Modern Day Christianity - Brittany's Faith Crisis and Conversion

    Explore Brittany’s heartfelt story of growing up in Mormon culture rooted in polygamous family history - including extended family fleeing to Mexico to continue to practice - grappling with faith, doubt, and her path to embracing Christianity. Her journey highlights the complexities of cultural, spiritual, and personal transformation, emphasizing the power of love, honesty, and seeking truth. Key Topics Brittany’s childhood in Mormonism and polygamous rootsCultural practices: garments, crosses, and community lifeQuestions about scripture, church teachings, and historical doctrinesThe influence of family, faith, and her father’s feminist perspectiveEncounters with religious diversity: Catholics, Orthodox, Jehovah’s Witnesses, FLDSThe emotional impact of leaving Mormonism and the spiritual doubts facedRecurring dreams symbolizing her spiritual strugglesThe transition from Mormonism to Christianity and her baptism in 2023Resources for faith transitions and healing from religious trauma Timestamps 00:00 - Introduction to Brittany’s background in Mormon colonies of Mexico 02:22 - Brittany’s upbringing, community, and early questions about faith 04:07 - Historical context of polygamy and Mexican colonies 07:02 - Brittany’s perspective on her dad as a feminist and polygamy 12:52 - Growing up with LDS cultural norms and distrust of outsiders 20:39 - Questions about temple practices, garments, and crosses 30:47 - The emotional and spiritual effects of leaving Mormonism 35:46 - Encounters with other religious groups: Orthodox, Catholics, Jehovah’s Witnesses 42:37 - The death of her father and its impact on her faith journey 55:56 - The realization of God’s presence through dreams and spiritual encounters 63:46 - Her baptism in April 2023 and embracing Christianity Resources & Links A House Full of Females by Laurel Thatcher Ulrich - On Mormon women’s role in society and historyHello Saints - Podcast by Jared Halverson - Insightful discussions on Mormon culture and faithThe Journey to Jesus by Brandy Bronson - Exploring faith transition from LDS to Christian faithBible Project - YouTube Channel - Short videos explaining biblical books and themesUnveiling Mormonism - Podcast - Personal stories of faith journeys and deconversion• The Bite Model of Authoritarian Control - Understanding high-demand religions’ influence

    2h 21m

  6. Feb 21

    The Power of Accountability and Compassion in Relationships - including yourself!

    The Power of Accountability: Transforming Relationships with Honesty and Compassion Want to chime in? Email me at hiddenimpactpodcast@gmail.com or send me a message on IG. Tags: accountability, compassion, honesty, trust, self trust, healing, emotional healing, facing shadows, shadow work, healthy relationships, self love.

    4 min

  7. Feb 12

    Mold Toxicity and Illness: A Family's Journey to Remediation and Recovery

    TikTok: TheMoldMom IG: BayliesBay (Scroll below for episode summary) Resources Mentioned: Redlight Portable Sauna Vitamin B1 Binders:  Pectosal Activated charcoal Spirulina & chlorella Trace minerals Electrolytes Magnesium Air scrubber Air reactor from hi tech (contest Baylie won) Environmental mold test Best mold remediation company: Vital home solutions Certified mold company: normi.org Summary: In this conversation, Bailey shares her personal journey with mold exposure and toxicity, detailing the impact it had on her family’s health and well-being. She discusses the symptoms experienced by her son and husband, the challenges faced in seeking medical help, and the emotional toll of living in a mold-infested home. The conversation highlights the importance of awareness, community support, and the journey towards recovery, emphasizing that mold toxicity can affect anyone, regardless of their living environment. Bailey also shares insights on remediation, coping strategies, and the lessons learned throughout this challenging experience. Keywords mold exposure, health, family, recovery, mold toxicity, emotional impact, remediation, community support, healing, awareness, MCAS, Mast Cell Activation Syndrome, histamine intolerance, chronic illness, detox Understanding Mold Toxicity and Its Effects

    1h 31m

  8. Feb 7

    Exmormons and Mormons: can we move beyond hate and feuding? With Taylor Pallas

    Email: Taylor@digitaldisconnectcoach.com Summary In this conversation, Taylor shares his journey from growing up in the LDS Church to navigating life after leaving it. He discusses his mission experience in Spain, the challenges he faced upon returning home, and his reflections on personal growth and cultural shifts within the LDS community. Taylor emphasizes the importance of compassion, understanding, and maintaining values despite changes in belief. He also highlights the evolving norms around tattoos and personal expression within the church, advocating for kindness and respect towards differing beliefs. In this conversation, Taylor Pallas discusses the evolving nature of church practices, personal struggles with faith, and the importance of finding individual connections with God outside traditional settings. He emphasizes the need for compassion between Mormons and ex-Mormons, highlighting the emotional challenges faced by those who leave the church. The discussion also touches on the high cost of hate and the value of understanding and acceptance in bridging the gap between differing beliefs. Keywords LDS Church, ex-Mormon, mission experience, personal growth, cultural shifts, tattoos, compassion, understanding, faith journey, community, Mormonism, church evolution, personal struggles, tattoos, coffee, mental health, ex-Mormons, compassion, spirituality, connection with God

    1h 28m
See All (32)

Ratings & Reviews

5
out of 5
4 Ratings

About

Hidden Impact is a podcast dedicated to the messy, beautiful journey of personal evolution. Through real, raw conversations on growth, healing, and joy, we explore what it means to face your shadows and transform them into your greatest glow-ups. Each episode unlocks a new story of resilience, self-discovery, and the courage it takes to step fully into your light.

Information

  • Creator
    hiddenimpactpodcast
  • Years Active
    2024 - 2026
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © 2026 hiddenimpactpodcast
  • Show Website
    Hidden Impact Podcast