Queer and Here: Let’s Talk Mental Health

Alicia Nolan

Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.

  1. 08/05/2025

    Meet Rev. Ron Padron: Queer Ancestors and Spiritual Activism

    In this conversation, Reverend Ron Padron shares his journey from a Catholic upbringing to becoming a queer spiritual leader. He discusses the importance of spirituality in activism, the concept of spiritual activism, and the significance of honoring queer ancestors. Ron emphasizes the need for community and legacy in the queer movement, advocating for a deeper understanding of identity and history. He also highlights the empowering nature of queer ancestor veneration and its role in shaping a hopeful future for the LGBTQ+ community. Website: www.whiterosewitching.com Patreon: https://www.patreon.com/WhiteRoseWitching Email: whiterosewitching@gmail.com

    46 min

  2. 07/08/2025

    Meet Dr. Lulu: The Momatrician Talks About Being a Parent to a Transgender Child and Her New Book

    In this conversation, Dr. Lulu, a queer pediatrician and author, shares her journey of acceptance and affirmation as a parent of a transgender child. She discusses the importance of understanding queerness, the role of parental acceptance, and the need for open communication in supporting LGBTQ+ youth. Dr. Lulu emphasizes the significance of affirmation in parenting and the impact of societal pressures on gender identity. She also introduces her book, which aims to guide parents in navigating their child's gender identity and offers insights into creating safe spaces for LGBTQ+ youth. https://dr-lulu.com/ https://dr-lulu.com/books/ https://www.instagram.com/themomatrician/ https://www.linkedin.com/in/drlulu/ YouTube: https://www.youtube.com/channel/UCniyYyULNDE7S3rxoTtTJRA

    59 min

  3. 07/01/2025

    Meet Darshana Avila: We Talk Erotic Liberation and Understanding One's Erotic Identity

    Summary In this conversation, Alicia Nolan and Darshana Avila explore the concept of erotic wholeness, discussing its significance in the realms of sexuality, intimacy, and personal growth. Darshana shares her journey into this field, emphasizing the importance of a trauma-informed approach and the need for self-discovery. They delve into the therapeutic process, the role of nervous system regulation, and the importance of consent and communication in intimate relationships. The discussion also highlights the challenges faced by queer individuals and the cultural norms surrounding sexuality, encouraging listeners to embrace their desires and explore their erotic selves with curiosity and openness.   Website: https://www.darshanaavila.com Community is Galgasm https://darshanaavila.com/freebie/ YouTube: https://www.youtube.com/@darshana-avila

    48 min

  4. 06/18/2025

    "This is not a drill" Part 2 with the Leftist Lezzies

    In this episode of Queer and Here, the host discusses the intersection of LGBTQ+ issues and politics with the Leftist Lezzies KB and Kelly, emphasizing the importance of political awareness for the community. They explore the role of the judiciary in protecting rights, the complexities of the court system, and the significance of judicial accountability. The conversation also touches on recent political pardons and their implications, highlighting the need for vigilance in the face of political challenges. In this conversation, the speakers discuss the current political climate, focusing on LGBTQ+ rights, mental health, and the impact of political decisions on identity and national security. They emphasize the importance of knowledge and research in navigating political discourse and the emotional responses triggered by current events. The conversation highlights the challenges faced by marginalized communities and the need for awareness and advocacy in the face of changing policies. In this conversation, the speakers discuss the alarming rise of political extremism and the implications for national security. They express concerns about the potential for martial law and the ethical responsibilities of military personnel. The discussion also touches on the dangers posed by armed extremists and the increasing use of executive orders to bypass democratic processes. Throughout the conversation, the importance of community support and mental health is emphasized, highlighting the need for resilience in the face of adversity.   Follow the Leftist Lezzies:  Facebook: https://www.facebook.com/profile.php?id=61567729265155 IG: https://www.instagram.com/leftistlezzies/ Podbean: https://leftistlezzies.podbean.com/

    59 min

  5. 06/03/2025

    Meet Megan and Maddy: The Power of Trauma-Informed Massage Therapy

    Summary In this conversation, Megan and Maddy, licensed massage therapists and founders of Sage Wellness, discuss their journey in creating a safe and inclusive space for the queer community. They delve into the significance of trauma-informed bodywork, emphasizing the importance of understanding emotional and physical healing. The conversation highlights the need for client-centered care, where individuals feel empowered to express their needs and comfort levels. Additionally, they explore the concept of gender-affirming bodywork, stressing the importance of proper pronoun usage and respect for individual identities. Overall, the discussion sheds light on the transformative power of bodywork in fostering resilience and healing. In this conversation, Alicia, Megan, and Maddy discuss the importance of inclusivity and understanding within the wellness community, particularly for the LGBTQ+ and trans communities. They emphasize the need for safe spaces, the significance of visibility through symbols like the Pride flag, and the importance of finding therapists who align with one's values. The discussion also touches on self-care practices and the importance of community support.   Check out their website at: https://www.sagewellnesscos.com/ Follow them on IG: @sagewellness.cos  And check out Everywhere Is Queer! www.everywhereisqueer.com and download the app!

    48 min

  6. 04/30/2025

    Meet Dara: The Power of Psychedelic Therapies Through a Personal Journey

    THIS CONVERSATION IS NOT INTENDED TO OFFER MEDICAL ADVICE. PSYCHEDLICS ARE ILLEGAL IN MANY STATES AS OF TODAY. PLEASE CONSULT YOUR OWN HEALTHCARE PROFESSIONAL BEFORE CONSIDERING ANY AND ALL FORMS OF MEDICAL TREATMENT.   In this engaging conversation, Alicia Nolan and Dara Hoffman explore the intricacies of mental health, personal journeys, and the transformative power of psychedelic therapy. Dara shares their experiences with health challenges, the importance of listening to one's body, and the concept of the hero's journey as a framework for personal growth. The discussion delves into the significance of community support and the call to explore psychedelic medicine as a means of healing and self-discovery. In this conversation, Dara and Alicia explore the transformative effects of psychedelics, particularly psilocybin and MDMA, on personal healing and mental health. They discuss the importance of befriending one's thoughts, the differences between various psychedelic therapies, and the significance of community support in the healing journey. The dialogue emphasizes self-love, the need for guidance in therapeutic settings, and the potential of psychedelics to facilitate deep emotional healing and integration.   To reach out to Dara: dara@peakpsychedelictherapy.com Coming Soon https://darahoffman.com/ http://peakpsychedelictherapy.com/   For more informaiton: https://maps.org/ https://psychedelic.support/ https://doubleblindmag.com/

    1h 3m

  7. 04/22/2025

    Meet Hillary: Hear Her Story of the Transformative Power of Therapy and Ketamine

    In this conversation, Hillary shares her deeply personal journey through childhood trauma, family dynamics, and the impact of loss. She reflects on her relationship with her mother, the challenges of growing up in a dysfunctional family, and the struggles of navigating her identity as a queer individual. Through vulnerability and honesty, Hillary discusses the importance of therapy, the weight of shame and guilt, and the resilience required to heal and embrace her true self. In this conversation, Hillary shares her profound journey through crippling anxiety, panic attacks, and the transformative power of therapy and medication, including ketamine. She discusses her experiences with EMDR therapy, the challenges of managing autoimmune diseases, and the importance of building deep connections within the LGBTQ+ community. The dialogue emphasizes resilience, healing, and the significance of sharing personal stories to foster understanding and support.

    46 min

  8. 04/15/2025

    Meet Stephanie: The Head Editor of Let's Say Gay Literary Journal for Queer Youth

    In this conversation, Stephanie shares her journey as a queer writer and the founder of the literary journal 'Let's Say Gay,' which aims to create safe spaces for queer youth. She discusses the impact of recent legislative changes in Florida on LGBTQ+ youth, the importance of storytelling and representation, and the empowerment that comes from community and expression. The conversation highlights the challenges faced by queer youth today and the significance of fostering connection and support in a politically charged environment. In this conversation, Stephanie and Alicia discuss the importance of community, resilience, and activism in the face of societal challenges. They explore historical parallels, the complexities of American identity, and the need for caring for the elderly. The dialogue emphasizes the significance of amplifying youth voices and the power of storytelling as a means of connection and empowerment. They also touch on patriotism, personal experiences, and the call to action for the LGBTQ+ community to resist oppression and embrace their identities with pride. To follow Stephanie and the Let's Say Gay Literary Journal: IG: @letssaygaylitjournal Website: www.letssaygay.com

    49 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.

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