Dreamed It Then Real Lifed It

Kelly Jackson

Join Kelly Jackson on a transformative journey where manifestation meets transformation. This podcast explores mindset, metaphysics, spirituality, and entrepreneurship, featuring innovators, thought leaders, and game-changers. Discover intentional living, align your actions with your vision, and unlock your full potential. Get ready for inspiring stories, practical wisdom, and actionable tips on mindful entrepreneurship, spiritual growth, holistic wellness, and manifestation techniques.

  1. 5d ago

    Beyond Coaching with Katie Guillory: Redefining Limits and Pursuing Greatness (Ep 101)

    Kelly interviews Katie Guillory, assistant strength and conditioning coach for LSU women’s gymnastics and beach volleyball, about her path from LSU softball to coaching, including stops at Traction, Liberty, and Illinois. Katie breaks down LSU gymnastics’ razor-thin national title loss (.04%) and the team’s “revenge tour” mindset, plus what she tracks in training—force plates, strength foundations, mobility, fatigue markers, and athlete management systems using technology and data dashboards. She shares practical advice for having difficult conversations, emphasizing trust, tone, body language, and when to pause and revisit. Katie also discusses overlapping gymnastics and beach volleyball seasons and starting mandatory training in mid-September. She opens up about losing the lower half of her left leg in an accident, adapting daily through disciplined routines, and training for Paralympic long jump with goals toward official marks, camps, and 2028 trials, while planning a website, T-shirts, and a book.   From the Episode:  " After that, I realized I was really interested in strength and conditioning more than physical therapy, just because I thought it was more on the proactive side of performance versus the reactive side." " So it was really fun to watch that happen because when they pop off the plate and they just float in the air, you just know that their engine is running high right now, and you know they're gonna do some very cool gymnastics." "  So the short answer is strength will lay the foundation for every single bit of power." " I owe it to them. I don't wanna waste their time collecting data just to do it. I want us to be able to make action-based decisions on what we see." " Your egos go out the door and I love it. I love it. And sometimes there's like a little bit of animosity, and you can sense the tense in the room, but you understand it's for the greater good of the athletes and I don't mind that." " And then recently, just over a year ago, I was in an accident and lost the lower half of my left leg. And my buddy who used to work with me at the University of Illinois just randomly called me up, and he was like, "Have you been poached by Paralympic teams yet?" " " So the fastest thing that a human body can do is sprint. I'm teaching myself how to do that while left and right sides of my body move completely differently at the highest speed possible to be able to jump the farthest possible in a sport, you're right, that I have never done. That is the wildest thing to me, so why not chase it?"   Notes and Considerations:  Follow Katie's journey on Instagram   The Reset Room Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join Moon Letters One More Thing:  If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact:  Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  2. Sep 8

    Episode 100... A Transformation Story for the Books (Ep 100)

    In episode 100, Kelly reflects on finally launching her podcast on 11/11/24 after first announcing it in early 2020, celebrating 100 episodes built through 95 consecutive weeks of showing up, embracing “done over perfect,” and noting that listeners often browse the archive rather than listen sequentially. She shares her main reasons for podcasting—legacy for her daughters and a free platform to share tools and lived experience—and describes growing confidence behind the mic. She explains that the podcast Instagram remained small despite many tactics, prompting a pivot: starting Sept 7, 2026 (Labor Day), it becomes the documentary home for a public 100-day “Transformation Story” ending on her birthday. Marking nearly 10 years of daily yoga/meditation/breathwork that began after leaving a marriage and choosing celibacy, she frames the project as integrating her many “versions” into “full capacity,” using the scientific method with baselines (blood work, photos, aura photos) and measurable goals across health, body recomposition, skincare, finances, business systems, art releases, possible dating, and consistent follow-through, beginning in New Orleans after the New Orleans Yoga Festival.   Notes and Considerations:  The Reset Room: whatchawant.us/reset-room Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together: whatchawant.us/connect Click here to join Moon Letters One More Thing:  If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact:  Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  3. Aug 31

    Mushroom Magic with Jordan Gros, Founder of Mycocentrics (Ep 99)

    Host Kelly Jackson sits down with Jordan Gros, founder of Mycocentrics, to explore how mushrooms shaped Jordan’s life, health, and entrepreneurship. Jordan shares her path from biological engineering and early cordyceps cultivation to a serious Mount Shasta accident that led her back to Louisiana, where mushrooms became central to her healing and daily regimen. She explains what tinctures (liquid extracts) are, why she uses dual extraction for bioavailability, and why her foundational offerings—cordyceps, reishi, and lion’s mane—address common needs like energy, stress, sleep, focus, and gut health. The conversation covers adaptogens, why consistent use matters, why mushrooms are their own nutritional kingdom (including ergothioneine), cooking vs. raw, safe foraging guidance, education-focused walks and talks, psychedelic mushroom basics, and her growing work with gourmet mushrooms at Chris and Camille’s Family Farm, plus what’s next for Mycocentrics in 2027.   From the Episode:  " I just had to really dig deep as to what sparked even the slightest amount of joy within me, and I kept returning to mushrooms." " It's very important for me as a human to develop something that people will genuinely benefit from." " ...mushrooms do contain essential nutrients that you cannot reliably get from other sources. Ergothioneine is a big one—it's an antioxidant that exists in many mushrooms, like oyster mushrooms have a lot of it, and if you don't eat mushrooms, you're essentially not gonna get that antioxidant. That antioxidant has anti-aging effects, anti-inflammatory properties, and it can really help your overall health, and all you have to do is just eat more mushrooms." "I wanna say that any mushroom is safe to touch. A lot of people think, 'I don't wanna touch it,' or whatever. It's totally safe to touch. It cannot be absorbed through your skin. Even deadly poisonous mushrooms, you can touch them." " I think my role is genuinely just to get people together and get people hyped and get people feeling connected back to nature. And really, all I wanna do with this is to spark people's interest enough to go down their own rabbit holes. Mycology is such an interesting, new, exciting field. There's a ton of citizen scientists that are making new discoveries." " Reishi's also gonna be like the most all-encompassing, so for those who are like, 'Whoa, this is overwhelming. I don't know where to start,' I always say reishi is the best place to start. They call it the umbrella mushroom. They also call it the mushroom of immortality."   Notes and Considerations:  Check out Jordan's website for Mycocentrics here (order your mushrooms) Mycocentrics on Instagram Mycocentrics on Facebook The Reset Room Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join Moon Letters One More Thing:  If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact:  Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  4. Aug 24

    What If It Doesn't Work Out? (Ep 98)

    Kelly Jackson explores the “hidden bargain” many people make with action—only doing the thing if the outcome is guaranteed—and why real life never offers that certainty. She shows how staying attached to potential can protect the ego, while execution trades fantasy for information, and explains the crucial distinction between “it didn’t work” and “I didn’t work.” Using examples like launches, events, relationships, and her own 10-day festival, Kelly reframes results by separating intended outcomes, actual outcomes, and unexpected consequences that can matter later. She also offers a more nuanced take on manifestation: desire gives direction, not control (“the vision is solid, the path is negotiable”), and emphasizes iteration, feedback, and discernment over toxic persistence.    From the Episode: "  And you can want something deeply and work toward it sincerely and believe in it completely and still not receive that particular outcome that you had imagined." "  Possibility is enormous before reality gets involved, and then you act, and reality answers." "  Actions have consequences far beyond their intended outcomes. So something can fail at its stated objective while producing consequences that later become enormously important." " Manifestation doesn't mean domination of reality. It means participation with possibility. The same or better. Be open to it being even better than you imagined."   Notes and Considerations: The Reset Room Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join Moon Letters One More Thing: If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact: Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  5. Aug 17

    The Space Between Knowing and Doing (Ep 97)

    Host Kelly Jackson explores why unlimited information still doesn’t translate into follow-through, focusing on the intention–action gap studied in behavioral psychology. Using personal stories—choosing not to “procrastinate” with a perfectly healthy walk before studio time, and delaying an insurance claim after a car accident—she shows how resistance often comes from the costly threshold of starting (activation energy), not the task itself, and how “productive procrastination” like planning, researching, or organizing can disguise avoidance. Kelly explains why imagining feels good but execution requires decisions, uncertainty, competence, and the risk of judgment, and how action creates the information thinking can’t through an act–observe–adjust loop. She offers a practical key: you don’t need to finish, you need to enter, plus a preview of her Reset Room membership designed to keep intentions visible until behavior catches up. From the Episode: " We live in an age with almost unlimited access to information. Unlimited access to information. We know more than probably any generation before us about health and money, relationships, productivity, business, psychology, creativity, spirituality, habits. And still, knowing has never guaranteed doing. There is this entire space in between I know what I need to do, and I did it. " " Some of the most effective avoidance behaviors are productive..." " Stop making yourself carry the weight of an intention you're not willing to participate in." "   There is simply this little space between knowing and doing, and at some point, the only way to cross that space is an action."   Notes and Considerations: The Reset Room Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join Moon Letters One More Thing: If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact: Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  6. Aug 10

    What Happens When Life Changes Frequency? (Ep 96)

    Kelly Jackson reflects on what happens when the “frequency” of life shifts—when relationships, routines, roles, dreams, and responsibilities that once fit become incompatible without anyone being wrong. Using the story of Pongo, a foster dog who unexpectedly became part of her family for over three and a half years and left six months ago, she explores how repetition turns conscious choices into defaults and how endings reveal the “invisible architecture” built around what we maintain. She shares how life reorganized and expanded after releasing Pongo, challenges the idea that permanence equals value, and offers practical questions for listeners to assess what they’re maintaining, whether it still fits, and whether it needs to end or simply change form—without drama, guilt, or burning it all down. From the Episode: " One of the more difficult forms of self-awareness is noticing when we're maintaining something simply because it's familiar or expected or sentimental or historically meaningful... Not because it still belongs in its current form." " And then one day it changes, and suddenly you become aware of how much invisible architecture had been built around that thing." " And sometimes we don't even discover that something has been default until the default starts rubbing against who we've become. And when you feel that friction, that friction is information." "  The absence becomes part of the architecture too, and this is why sometimes we can't imagine life after something ends because we're trying to imagine our current life minus the thing. So of course, that looks like a hole. But that's not what it is. It's not current life minus the thing. Life restructures around the opening." " If you are always available, somebody gets accustomed to your availability. If you always organize Christmas, everybody gets accustomed to you organizing Christmas. If you are the emotional processor, the organizer, fixer, initiator, updater, caretaker, vacation planner, keeper of a particular rhythm, everyone else learns the rhythm that you've helped establish." " Guys, that's life. People arrive, animals arrive, ideas arrive, places arrive, responsibilities arrive, dreams arrive, and sometimes they leave, and they transform, and they move further away. Sometimes we move, and the whole goal is not to freeze everything we love so that nothing ever changes."   Notes and Considerations: Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join Moon Letters One More Thing: If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact: Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  7. Aug 3

    Visions and Shadows: The Evolution of Mis Sombras from Sketch to Soul (Ep 95)

    Kelly Jackson shares a behind-the-scenes mishap where an audio “clipping” error cut off half the original recording, prompting her to return and finish the episode later. She then spotlights a major milestone: on July 10, 2026, she unveiled Calma, the first guide of Mis Sombras’ second generation, at Tell a Vision—an exhibition of 21 artists transforming reclaimed TV frames—on view in downtown Baton Rouge through August 14 at the Arts Council’s Shell Gallery. Kelly explains the origins and ritual process behind Mis Sombras (“my shadows”), how guides emerge from sketches into reclaimed-material artworks with QR-code “portals,” and why Calma’s static-signal TV piece inspired a redesigned, more interactive guide bio experience. She previews the remaining 12 second-generation guides, possible new shows, and how her evolving sustainability choices will shape what comes next. From the Episode: "Mis Sombras means 'my shadows' in Spanish, and I love languages." " But I loved it so much, and it was speaking to me so much that a whole world, a non-verbal world, a world without words, but a storytelling world, a world that was capable of translating a really serious or really heavy or really vulnerable or really specific or really transformational type of message without ever using a word." "  Sometimes you paint stuff and you don't even know why you painted it." " Sometimes literally all that wants to come through at that time is just enough for you to recognize it when the time is right for it to be born into the world." " So I'm excited about that because it is certainly a richer, more engaging, more interactive experience than the first go round because I've learned so much." " I've shined the light of my consciousness on shadows, on some of these areas that I was unaware of, that I was unconscious of, are now right here out in the light for me to see and to say, "All right, so let's integrate."   Notes and Considerations: Tell A Vision Art Show July 10-Aug 14, 2026 at Shell Gallery inside Arts Council of Greater Baton Rouge located at 233 St. Ferdinand Street, Baton Rouge, Louisiana Meet Jay, creator of Tell A vision show  Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join Moon Letters One More Thing: If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact: Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

  8. Jul 27

    Invisible Threads: Crafting a Decentralized Art Archive (Ep 94)

    Kelly shares reflections after “harvesting” (not breaking down) her Festival of Whatchawant in quiet solitude, using the takedown to sort what worked, what moves forward, and what belongs in each part of her creative ecosystem. The process sparks a core realization: she may have been documenting her life not to build an audience, but to build an archive her future self would need—proof of consistent, heartfelt work even without immediate ROI. Kelly revisits old posts, photos, newsletters, and podcasts, rediscovering forgotten ideas and seeing the archive as evidence of evolution and survival. She zooms out to 20 years of creating thousands of hand-lettered pieces embedded in families’ milestones worldwide, likening this decentralized legacy to an “analog blockchain,” and explores a vision of impact that’s familiar in everyday lives rather than famous. From the Episode: "  Because what I realize is the archive is what I've been building, not the audience, the freaking archive." " But the thing I like to think about is, what if the value of today's work—so the value of what you're doing right now—isn't even visible until like 10 years from now? But when it is, it ends up being there exactly when it needs to be there." "  I also made this distinction that this archive, all of these archives, are not nostalgia...  It's evidence that I've evolved. It's evidence that I survived, and it's evidence that I have been asking the same meaningful questions for years, and that I've had the same deep intentions for years as well." " So as I'm thinking about that, my brain goes somewhere else, and I was like, "Oh my gosh, I have a freaking analog blockchain." " "  I really believe the point was to be creating the archive and to keep showing up consistently, even without the external proof, the external validation, the external applause, to keep showing up anyway."   Notes and Considerations: Click Here to explore Kelly's offerings: The Reset Room, Self-Love Uni, workshops, in-person experiences, coaching containers, and opportunities to go deeper into this work together Click here to join The Sunday Spark Click here to join Moon Letters One More Thing: If this episode resonated with you, I’d LOVE for you to subscribe, rate, and review the show! It only takes one quick moment and would be so greatly appreciated! Your feedback helps more people discover the show and join our manifesting self-love and the life of our dreams journey. And don’t forget to share this episode with someone who could use a little extra encouragement to let their light shine. You can also follow me on Instagram at @dreameditthenreallifedit  AND @be_whatchawant for daily insights, self-love tips, and updates on new episodes! And visit dreameditthenreallifedit.us for more resources on aligning your life and business and living in harmony with your dreams. Be sure to check out the blog for show transcripts, extras, and special offers!   Contact: Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at kelly@dreameditthenreallifedit.us or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!   Thank you, I love you! Let's bring your dreams to real life!

5
out of 5
8 Ratings

About

Join Kelly Jackson on a transformative journey where manifestation meets transformation. This podcast explores mindset, metaphysics, spirituality, and entrepreneurship, featuring innovators, thought leaders, and game-changers. Discover intentional living, align your actions with your vision, and unlock your full potential. Get ready for inspiring stories, practical wisdom, and actionable tips on mindful entrepreneurship, spiritual growth, holistic wellness, and manifestation techniques.