A Soft Landing with Jess Gray

Jessica Gray
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

welcome to a soft landing with jess gray, a space where we explore the vulnerabilities of being human, share self-care tips you can actually use, and remind you to be gentle with yourself. authenticity. well-being. vulnerability. joy. community.

Episodes

  1. 12/02/2024

    last one, best one: closing out chapters with intention

    In this episode, Jess shares how the "last one, best one" mindset can be used to inform how we close out any chapter of our life - whether it's the calendar year or any other time of transition.

    last one, best one: closing out chapters with intention

  2. 11/24/2024

    the gift of gratitude: cultivating a practice for every season

    In this episode, Jess touches on the transformative power of gratitude—not just during the holiday season, but throughout the entire year. We explore ways to infuse more gratitude in our every day lives and how it can improve the way we navigate life's challenges.

    the gift of gratitude: cultivating a practice for every season

  3. 11/17/2024

    your voice matters

    in this episode, jess gray introduces herself and shares the inspiration for the podcast.

    your voice matters
  • 3 Episodes

Ratings & Reviews

About

welcome to a soft landing with jess gray, a space where we explore the vulnerabilities of being human, share self-care tips you can actually use, and remind you to be gentle with yourself. authenticity. well-being. vulnerability. joy. community.

Information