Wisdom in Bloom

Wisdom in Bloom Podcast

Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their “next” in this new life phase.

  1. 3D AGO

    Ep42: Unapologetically Me: Breaking Free from Midlife Beauty Judgments

    In this bold and honest conversation, we’re unpacking the pressure women face in midlife when it comes to their bodies, their beauty, and their choices. Whether you choose to embrace gray hair or color it, go natural or enhance, lose weight or love yourself exactly as you are—why does it feel like we’re judged either way? Joined by the amazing Carolyn Hawes, of https://youtube.com/@the_devil_wears_spf?si=PQTllKid_OyVOFJF we dive deep into the double standards, the internal battles, and the powerful freedom that comes when women stop asking for permission and start choosing themselves—unapologetically. The “judged if you do, judged if you don’t” reality for women in midlife Why society feels entitled to opinions about women’s bodies and aging The pressure to look “young for your age” vs. embracing natural beauty How judgment from other women shows up (and how we break that cycle) The emotional shift into midlife confidence and not caring as much Body autonomy and reclaiming the right to choose what feels good for YOU This episode is a reminder that you don’t owe the world a version of yourself that makes them comfortable. If this episode spoke to you, share it with a woman who needs this reminder. Follow us @wisdominbloompodcast and join our growing community of women choosing themselves—one bold decision at a time. And don’t forget…✨ Keep blooming. ✨  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon! To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    1h 10m
  2. WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential!

    APR 29

    WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential!

    This video explores the concept of lifelong learning and redefining retirement, emphasizing that age is not a barrier to acquiring new skills, pursuing passions, and experiencing personal growth, illustrated through personal anecdotes and insights from a show about neuroscience. Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    5 min
  3. APR 22

    Ep41: Why the Soft Life Feels Out of Reach for So Many Black Women

    The “soft life” is trending—but for many women, especially Black women, it doesn’t always feel accessible. Why is that? In this honest and necessary Wisdom in Bloom YouTube Live discussion, Denise and Kamesha unpack the deeper layers behind the soft life conversation—exploring the cultural, emotional, and generational realities that often make rest, ease, and softness feel like a luxury instead of a right. From the expectation to always be strong, to carrying family, community, and societal pressures, this episode speaks to the unspoken truth: many women have been conditioned to survive, not soften. This conversation is not about blame—it’s about awareness, healing, and permission. Permission to rest. Permission to receive. Permission to redefine what strength truly looks like. In This Episode, We Explore:🌸 What is the “soft life” 💛 Why many Black women feel they don’t have the luxury of softness🧠 Generational conditioning and the “strong woman” narrative🚫 The pressure to overgive, overperform, and always “hold it together”✨ How to begin reclaiming rest, peace, and softness—without guilt Why This Episode Matters: This conversation creates space for truth, vulnerability, and reflection. It reminds women that choosing a soft life is not selfish—it’s necessary. And more importantly, it’s allowed. Because softness isn’t weakness—it’s a form of strength we’re finally allowing ourselves to embrace. 🌸💛 Join the Conversation:Watch the full discussion on YouTube and share your thoughts with us. Your voice, your story, and your healing matter. Stay Connected:Follow @wisdominbloompodcast for more conversations centered around growth, healing, and living intentionally in midlife.    Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon! To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. All parties specifically disclaim any & all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    57 min
  4. WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes!

    APR 15

    WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes!

    This video discusses practical ways to maintain brain health as we age, emphasizing small, consistent lifestyle changes over quick fixes and encouraging social engagement and new learning experiences. Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    5 min
  5. APR 8

    EP40: The Era of Overdoing Is Over — Welcome to Your Soft Life

    What if midlife wasn’t about pushing harder… but living softer? 🌸 In this soul-nourishing episode of Wisdom in Bloom, Denise and Kamesha explore what it truly means to embrace a soft life in midlife. After years of pouring into others, overextending, and carrying the weight of expectations, many women are now choosing something different—peace, ease, boundaries, and intentional living. This conversation is a gentle but powerful reminder that softness is not weakness—it’s wisdom. It’s choosing rest without guilt, saying no without explanation, and creating a life that feels as good as it looks. If you’ve been craving calm, clarity, this episode will meet you right where you are. In This Episode, We Explore: 🌸 What “soft life” really means in midlife 💛 Letting go of hustle culture and overexertion 🧘🏽‍♀️ Choosing peace, rest, and emotional safety ✨ Redefining success on your own terms Why This Episode Matters: Many women were taught to survive—but not necessarily to rest. Get Involved: This is the kind of episode you don’t just listen to — you share. Send it to a friend, your partner, or anyone who needs permission to embrace their full self at every stage of life. Join the Conversation: Follow @wisdominbloompodcast and share your own Softlife stories. #softlifeover50 #WisdominBloomSoftlifeover50  - TAG US!  Subscribe. Share. Reflect. Release. Bloom.  😉 Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon — to reflect on what a soft life looks like for you. What are you releasing? What are you choosing instead? To support these important conversations, join our Patreon community. Help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    44 min
  6. WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential!

    APR 1

    WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential!

    This video explores the concept of lifelong learning and redefining retirement, emphasizing that age is not a barrier to acquiring new skills, pursuing passions, and experiencing personal growth, illustrated through personal anecdotes and insights from a show about neuroscience. ⁠Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and help us keep the Mics on. ⁠Purchase Wisdom in Bloom merchandise ⁠ Advertising or Sponsor Inquiries:   ⁠wisdominbloompodcast@gmail.com⁠ Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: ⁠shootingniro@bookthefloaters.com⁠ _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    5 min
  7. MAR 25

    Ep39: Sex, Desire & Ageless Intimacy — Real Talk with Sex Therapist Joan Price

    What if everything you thought about sex and aging… was wrong? 🔥 In this bold, eye-opening, and deeply empowering episode of Wisdom in Bloom, we sit down with award-winning author and renowned sex therapist Joan Price — a leading voice in redefining intimacy, pleasure, and desire after 50. This conversation breaks barriers, challenges stigma, and opens the door to honest dialogue about what sex and connection really look like in midlife and beyond. Joan brings wisdom, compassion, and real talk that will shift how you think about your body, your desires, and your right to pleasure at every age -- this episode will completely change your perspective. Connect with Joan Price: 🌐 Website: https://joanprice.com 📲 Facebook: @nakedatouragebyjoanprice  Joan is a trusted voice and advocate for ageless sexuality, offering resources, books, and guidance for those ready to embrace intimacy fully at every stage of life. Because desire doesn’t age out — it grows into something even more powerful. 🌺🔥 Get Involved: This is the kind of episode you don’t just listen to — you share. Join the Conversation: Follow @wisdominbloompodcast and share your own Midlife stories. #WIBNakedatourage #WisdominBloomSexafter50  - TAG US!  Subscribe. Share. Reflect. Release. Bloom.  😉 Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq — available now on Amazon — to reflect on your own relationship desires. We’ve created a Patreon where you can help us keep the mics on and continue these powerful conversations for women just like you.✨ Your support helps us grow, reach more women, and build this beautiful sisterhood.💞 Click Here! Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ 📹 Check out our YouTube Channel - ⁠Click Here⁠ We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    1 hr
  8. WEDNESDAY WISDOM: Midlife Makeup Journey: Brows & Lashes Tutorial

    MAR 18

    WEDNESDAY WISDOM: Midlife Makeup Journey: Brows & Lashes Tutorial

    Join us on a midlife makeup adventure as we explore new techniques for flawless brows and lashes. From tinting to false lashes, we're stepping out of our comfort zones to enhance our natural beauty and try new beauty trends. This clip may contain ads or sponsored messages from the original video. Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

    7 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Wisdom in Bloom is a podcast dedicated to empowering women over 40 on their journey towards self-discovery, self-awareness and spiritual growth. Through insightful discussions, personal stories, and expert interviews, we delve into topics that resonate with women over 40, offering guidance, inspiration, and practical tools for cultivating inner wisdom and strength as they enter their “next” in this new life phase.