Out Loud Podcast With Rob & Rachel

Rob and Rachel
  • 4.0 (4)
  • Mental Health
  • Biweekly

Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.

  1. 5d ago

    Episode 47: When Your Ideology Becomes Your Identity

    Send us Fan Mail What happens when people become so attached to their beliefs that they can no longer have an honest conversation? In Episode 47 of Out Loud with Rob & Rachel, Rob reveals why his return to Facebook lasted just three weeks before he walked away again. What starts as a conversation about social media quickly turns into a bigger discussion about personal identity, the inability to admit when you're wrong, and why honest conversations seem harder to find than ever. Rob and Rachel also tackle the difference between genuinely helping others and performing good deeds for attention. When does volunteering become a photo opportunity? Can someone be motivated by recognition and still make a positive difference? And why do the people doing the most meaningful work often receive the least recognition? The conversation gets personal as Rachel discusses refusing to let cancer or single motherhood define her identity, while Rob questions whether he's sometimes too quick to judge people's intentions. And because it's Out Loud, things eventually take a hilarious turn when Rachel reveals her controversial Halloween giveaway: stress balls instead of candy. Rob is convinced her house is getting egged. From Facebook arguments and performative activism to personal values, Gen X childhoods, and Halloween traditions, Episode 47 delivers another unfiltered conversation filled with disagreements, laughs, and a few uncomfortable truths. Two ADHD brains. No script. No filter. Just honest conversation. Support the show

  2. Oct 22

    Episode 46: The Kids Are Watching. What Are We Teaching Them?

    Send us Fan Mail We tell kids to be kind, handle disagreements and respect other people. Then they hear how we talk at home and watch how we treat people online. Which lesson do you think sticks? This week on Out Loud, Rob and Rachel get into the gap between what adults preach and what they practice. Rachel opens up about the emotional weight of teaching students with disabilities and the responsibility of keeping them safe. Rob questions how much we expect schools to fix when the behavior kids learn at home can undo what happens in the classroom. They also talk about the difference between bullying and being held accountable, growing up afraid that every mistake could be recorded or screenshotted, and why being right doesn’t mean your delivery is helping anyone. Can a cup of coffee accomplish more than another angry Facebook post? Rob makes the case for having uncomfortable conversations, and Rachel shares a deeply personal classroom experience that shows what can happen when someone chooses compassion while holding firm boundaries. An honest conversation about parenting, teaching, hypocrisy and what it takes to understand someone you disagree with. Explicit language. Support the show

  3. Oct 13

    Episode 45: The High School Drama Never Ends. People Just Get Older.

    Send us Fan Mail At 54, Rachel is tired of dealing with high school behavior from grown adults. Rob stepped away from Facebook for nearly a year and says almost every part of his life improved. So why do we keep giving the same drama so much of our attention? In Episode 45, Rob and Rachel talk about knowing when to change your approach, the difference between making a difference and staying relevant, and how easily people spot everyone else’s faults while missing their own. As Rachel puts it, some people need to see their own hunchback. But first, Rachel oversleeps and somehow makes her bed, showers, packs lunch, walks the dog, and gets out the door in 23 minutes. Rob questions why making the bed survived the emergency. The conversation wanders through Gen X childhoods, teenage drama that follows kids home through their phones, smoking on airplanes, and the days when everyone watched the same TV episode on the same night. Rob and Rachel also share their plans for a documentary about a school principal whose leadership created something worth remembering. A little nostalgia, some honest self-reflection, and plenty of opinions. Just two ADHD brains thinking out loud. Support the show

  4. Oct 6

    Thank God Nobody Recorded Our 20s | Out Loud Episode 44

    Send us Fan Mail Imagine your most embarrassing night out living on somebody’s phone forever. Rob and Rachel look back at dating, partying and why they’re grateful their younger years weren’t caught on camera. Rachel also shares her experience surviving breast cancer as a single mom with young twins, and we talk about living with pain that other people never see. Somehow, we end up at questionable salad bars, Jersey nightlife and the pork roll versus Taylor ham debate. We had no plan for this episode. That’ll become pretty obvious. Watch or listen to the full episode of Out Loud with Rob and Rachel. Support the show

  5. Sep 30

    𝐄𝐏𝐈𝐒𝐎𝐃𝐄 𝟒𝟑: 𝐖𝐇𝐀𝐓’𝐒 𝐖𝐎𝐑𝐒𝐄?

    Send us Fan Mail We needed a break from the serious stuff. So this week, Rachel and Rob are arguing over the questions that really matter: Would you rather have someone show up 20 minutes early or 20 minutes late? A friend who never texts back or one who sends six texts in a row? A guest who won’t leave or one who starts cleaning? A screaming toddler on a five-hour flight or an adult who WILL NOT STOP TALKING? And somehow, even with an episode designed to be light, Rachel still gets fired up about work and Rob still manages to become suspicious of everyone. Listen to Episode 43 of Out Loud with Rob & Rachel and tell us which answers we got completely wrong. Support the show

  6. Sep 25

    Episode 42 Title: When the Message Gets Lost in the Mess

    Send us Fan Mail Rob and Rachel are back after two weeks away from the studio, and a complaint about coffee cup lids leads straight into a bigger conversation: what happens when people who want the same thing spend more time fighting each other than working toward it? They call it big picture blindness. With local election season bringing more arguments to Facebook, they talk about anonymous posts, the motives behind them, and how quickly a worthwhile message can get buried under the way it’s delivered. Rachel also shares her perspective as a teacher on speaking up about problems at work. Then they give big picture blindness a much less serious test: Costco trips, Target runs, parking spots, group texts, and a Thanksgiving sandwich Gina loves so much it becomes the most important topic at dinner. It’s a conversation about trust, priorities, and knowing when to step away from the noise and enjoy the gobbler. Note: This episode includes strong language. Support the show

  7. Sep 9

    Episode 41: What’s Your Fun Fact?

    Send us Fan Mail Rachel has a bucket-list dream: getting on Wheel of Fortune. But before you ever spin the wheel, apparently you have to give producers enough random facts about yourself to decide which one they can turn into your awkward little contestant introduction. So Rachel decided to put Rob through the test. What’s a useless skill you’re strangely proud of? What are you embarrassingly bad at? What’s the most impulsive thing you’ve ever done? What job gave you your best story? And if Ryan Seacrest asked for your “fun fact,” would you actually have one? That leads to stories about Rob’s bizarre ability to catch almost anything that falls, Rachel’s failed childhood singing career, bathroom hookups at TCBY, driving backwards, craft-hoarding, bad dancing, and the realization that Rob may be many things… but “fun” might not be the first word anyone uses. Then, naturally, the conversation goes completely off the rails. Rob and Rachel get into authenticity, performative people, why some personalities always seem to need an audience, introverts being told to “get out of their comfort zone,” therapy versus coaching, staying in your lane, and what happens when passion gets mistaken for anger. It starts with Wheel of Fortune. It definitely does not stay there. Listen to Episode 41 of Out Loud with Rob and Rachel. Support the show

  8. Sep 1

    Episode 40: Are We Too Blinded by Hate to See the Big Picture?

    Send us Fan Mail Episode 40 goes from Rachel’s keratin and open-toe shoe rebellion to a much bigger conversation about something we’re seeing everywhere: big-picture ignorance. What happens when dislike for a person, political party or group becomes stronger than the actual issue? Can hate-driven agendas actually help the very people they’re trying to take down? And have we become so focused on winning the argument that we’ve lost sight of what we were fighting for in the first place? We also get into education, unintended consequences, staying in the solution, Rachel’s dating life and why expanding your circle might work better than another dating app. Two ADHD brains. No script. Plenty of detours. Out Loud with Rob & Rachel — Episode 40. Support the show

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Ratings & Reviews

4
out of 5
4 Ratings

About

Welcome to Out Loud — where conversations wander, voices matter, and nothing stays on on track for long. We’re your hosts, Rob and Rachel, two community members with ADHD brains and big hearts. Around here, tangents aren’t mistakes — they’re the magic. So pull up a chair, add your voice, and join us as we go out loud, off track, and exactly where we’re meant to be.

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