um...life

Krissi Marie
  • 0.0 (0)
  • Self-Improvement
  • Weekly

Stop shrinking. Start living. Welcome to um...life — the podcast for women who are ready to question the rules, reclaim who they are and create a life that actually feels like their own. Hosted by Krissi Marie, um...life is about motherhood, identity, self-worth, creativity, relationships, expectations and all the messy, brilliant bits of being human. Expect honest conversations, personal stories, a few uncomfortable truths, plenty of laughs and the occasional colourful opinion. No picture-perfect lives, no pretending to have it all figured out, and definitely no telling women how they should be. Whether you're navigating motherhood, rediscovering yourself, questioning what's next or simply ready for more, there's room for you here. Because you're allowed to change. You're allowed to want more. And you're allowed to do life your way. Less people-pleasing. More possibility. More you. This is um...life. Let's talk.

  1. 7h ago

    I've lost my mojo and I think that's ok!

    Have you ever reached a point where something you once loved starts feeling like just another thing on your to-do list? Yeah… that's where I've been. This year has kicked my arse a lot, and somewhere along the way I've lost my podcasting mojo. But rather than give up, I'm starting to think that maybe it's time to do things differently. In this episode, I'm talking about losing momentum, giving yourself permission to change direction, and why a reset isn't necessarily a bad thing! Because sometimes you don't need to give up. You just need to find a new way forward. And there might just be a little refresh coming to um...life. Remember you can find me on social media at @um___life on instagram! Krissi x

  2. Oct 25

    how to slow down (when it feels like the world is speeding up)

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, we are slowing down in this crazy world. We discuss a few ways to chill out and gain some peace at a time of year that can feel out of control. Here is the link to the Headspace.com website with some awesome breathing exercises: https://www.headspace.com/meditation/breathing-exercises The beautiful Mel at In Harmony Qigong can be found on Facebook at https://www.facebook.com/inharmonyqigong/ or Insta at https://www.instagram.com/inharmonyqigong/ Remember you can find me on social media at @um___life on instagram! Krissi x

  3. Oct 18

    Christmas is coming - what we can do differently this year

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, we are absolutely NOT going to panic about how fast we are hurtling toward Christmas and end of year. Here are some ways we can regain control over the craziness. Remember you can find me on social media at @um___life on instagram! Krissi x

  4. Oct 11

    more motherly advice

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, we are providing a little bit more motherly advice including doing stuff by yourself, taking care of your health, and just doing the thing! What is your motherly/parental advice to your younger self and to young people out there **waving hands enthusiastically at the interwebs** Remember you can find me on social media at @um___life on instagram! Krissi x

  5. Oct 4

    the correlation between stress and illness (and what you can do about it)

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, we are exploring the correlation between stress and illness, but importantly, also discussing what we might be able to start doing about it. As discussed, the sources used in this episode include: Life Events, Stress and Illness The Relationship Between Stress and Chronic Illness Chronic Stress Puts Your Health at Risk Remember you can find me on social media at @um___life on instagram! Krissi x

  6. Sep 27

    how Human Design can help you understand yourself and your loved ones

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, I am introducing Human Design and explaining how this may be of benefit to you as a parent to help understand your loved ones. As discussed, here are some tools to help: The Jovian Archive website is an awesome place to start if you know your birth time. If you don't know your exact birth time, do not fret - head to https://astromix.net/en/rectification/ to reverse engineer your birth time. And where would I be without Lucy Ellis!?! Go check her out https://www.lucyellis.com.au/ Do you know your human design? I would love to hear about your journey! Remember you can find me on social media at @um___life on instagram! Krissi x

  7. Sep 20

    thinking about booking a group tour? let's chat!

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, I am sharing my experiences of group tours and sharing the pros and cons of them. You can also check out the blog at andiamoharrigan.com I would love to hear all about your side quests / hustles so that I can follow and support you! Remember you can find me on social media at @um___life on instagram! Krissi x

  8. Sep 13

    time for a spring clean!

    Hello and welcome to the um...life podcast. I'm Krissi Marie! This week, it is time for a spring clean! We are taking it slow and steady, starting small to tidy up our physical space, our digital space and our mental space. Remember you can find me on social media at @um___life on instagram! Krissi x

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About

Stop shrinking. Start living. Welcome to um...life — the podcast for women who are ready to question the rules, reclaim who they are and create a life that actually feels like their own. Hosted by Krissi Marie, um...life is about motherhood, identity, self-worth, creativity, relationships, expectations and all the messy, brilliant bits of being human. Expect honest conversations, personal stories, a few uncomfortable truths, plenty of laughs and the occasional colourful opinion. No picture-perfect lives, no pretending to have it all figured out, and definitely no telling women how they should be. Whether you're navigating motherhood, rediscovering yourself, questioning what's next or simply ready for more, there's room for you here. Because you're allowed to change. You're allowed to want more. And you're allowed to do life your way. Less people-pleasing. More possibility. More you. This is um...life. Let's talk.

Information

  • Creator
    Krissi Marie
  • Years Active
    2024 - 2026
  • Episodes
    103
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 um...life
  • Show Website
    um...life