ADHD BCE

ADHD-BCE … the podcast that scours the ages in search of Neurodiversity. Many have suggested some of our most influential creators, inventors and renegades were firmly on the spectrum. Join late diagnosed neurodivergent George Lomas in this quest to identity and celebrate humanities greatest stories and achievements that may just betray spectrum traits. In each episode George, along with Neurodiversity coach and trainer Ben Holmes pick the minds of their special guests.

  1. May 21

    The Evolving Human Story: Neurodiversity and Archaeology - Ep 206

    In this reflective Season 2 finale, George steps back from individual episodes to take the long view—exploring what deep time can reveal about human variation, ancient nervous systems, migration, farming, adaptation, and the ever-changing ways societies define what is considered “normal.” From the evolutionary origins of our survival-focused nervous systems to the profound social rewiring brought about by farming, this episode asks whether some of the struggles of modern life might make more sense when viewed against the vast backdrop of human history. Along the way, George reflects on brilliant conversations this season with Professor Duncan Garrow, Matilda “Tilly” Siebrecht, and Dr Andy Shuttleworth, bringing together themes of uncertainty, material culture, migration, cognition, and the extraordinary diversity of human experience. Transcripts For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/206 Music Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  2. Apr 23

    Migration/Dispersal with Dr Andy Shuttleworth - Ep 204

    In this episode, George is joined by Dr Andy Shuttleworth to explore human migration—or more accurately, dispersal. Humans move. We always have. Archaeology can often show us the push factors—climate change, pressure, survival—but the pull is harder to see. And yet, it’s hard to ignore the possibility of something deeper: an innate drive to explore. Together, George and Andy discuss: • Why movement is such a fundamental part of being human • The role of neurodiversity in exploration, planning, and adaptation • What the archaeological record can—and can’t—tell us about successful and failed migrations Sometimes we find evidence of people arriving somewhere new… But not always clear signs they survived, or that baboons didn’t get there first … And that leaves us with one of archaeology’s most powerful truths: We can trace movement—but we can’t always know how the story ended. Transcripts For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/204 Music Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    54 min
  3. Apr 9

    Material Culture & Cognitive Evolution with Dr Matilda Siebrecht - Ep 203

    In this episode, George is joined by archaeologist and podcaster Matilda (Tilly) Siebrecht to explore what artefacts can really tell us about the human mind. These aren’t just ancient objects — they’re decisions, habits, and lived experiences. From tool use to decorative beads, George and Tilly discuss how material culture reveals: • How people thought and learned • The role of skill, repetition, and behaviour • What wear and tear tells us about everyday life • And how individual differences show up in the archaeological record Drawing on Tilly’s work in material culture and experimental archaeology, this episode brings the past to life through the objects people left behind. Because archaeology isn’t just about what survived… It’s about the many ways people experienced being human. Links @‌adhd_bce_podcast (Instagram) @sasaharper (Instagram) Transcripts For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/203 Music Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    45 min
  4. Mar 26

    Interpreting the Past with Professor Duncan Garrow - Ep 202

    In this episode, George is joined by archaeologist Professor Duncan Garrow to explore how archaeologists turn fragments of evidence into meaningful stories about the past. From soil layers to artefacts and landscapes, they discuss how we piece together human lives from what remains—and the creativity, curiosity, and pattern recognition that make this possible. The conversation also touches on how different ways of thinking, including neurodivergent traits, can be a real strength in archaeology. And at the heart of it all is uncertainty. Even with careful methods and decades of research, some questions remain unanswered—like how the first Neolithic farmers managed to get cows across the sea to Britain. It’s a light moment, but it captures something essential: Archaeology isn’t just about answers… It’s about embracing the mystery of the past. Transcripts For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/202 Contact George Lomas (@adhd_bce_podcast) • Instagram profile Saša Harper | ADHD Coach (@sasaharper) • Instagram profile ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Music Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    36 min
  5. Mar 12

    What Is a Human? The Evolution of the Nervous System - Ep 201

    Welcome to Season 2 – Episode 1! In the first episode of Season 2, we explore one of the most fundamental questions in archaeology and human history: What is a human? Every person who has ever lived has experienced the world through a nervous system — a biological inheritance that long predates modern humans themselves. In this episode, we look at how the human nervous system evolved over millions of years, from early mammals through to Homo sapiens, and how the development of the brain — particularly the prefrontal cortex — helped shape the way humans think, feel, and interact with the world. We also consider an intriguing idea: if human nervous systems have always existed on a spectrum, then variation in perception, attention, and sensitivity may have been part of our species for as long as humans have existed. This episode sets the stage for a season exploring how archaeologists interpret the traces of the past, and what those traces can tell us about the experiences of the people who lived before us. Links George on Instagram Saša Harper on Instagram Transcripts For rough transcripts head over to https://www.archaeologypodcastnetwork.com/adhdbce/201 Music Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    36 min
  6. Feb 26

    Welcome Back - Season 2

    In this short episode George introduces the return of ADHD BCE for season 2! This season explores how archaeologists infer behaviour, cognition, and difference from the archaeological record, and what that evidence can tell us about the evolution of the human nervous system. Across the season we’ll look at: • How material remains are used to reconstruct past lives • How the human nervous system evolved over deep time • How migration shaped human behaviour and adaptation • How the shift to farming radically changed human environments and experience Rather than diagnosing the past, ADHD BCE starts from the assumption that human variation has always existed — and that many archaeological patterns only make sense when we allow for different ways of sensing, processing, and interacting with the world. Season 2 is about learning how to read the past more carefully — and using archaeology to better understand ourselves today. Welcome back! Music Your Story by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/ ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet APN Shop Affiliates Motion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 min

Trailer

About

ADHD-BCE … the podcast that scours the ages in search of Neurodiversity. Many have suggested some of our most influential creators, inventors and renegades were firmly on the spectrum. Join late diagnosed neurodivergent George Lomas in this quest to identity and celebrate humanities greatest stories and achievements that may just betray spectrum traits. In each episode George, along with Neurodiversity coach and trainer Ben Holmes pick the minds of their special guests.

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